Rest Timer vs Liftosaur

Free app. No ads. Start the timer with one tap. Keeps playing music after a short alarm sound. Restart the timer from the notification. Dynamic Island and Live Activity supported. This is the simplest countdown timer out there, with a set of convenience features you can't find in any other similar app. It's primarily used for timing rest periods during a strength training workout. It works great in the gym, at home, and outdoors. Let your phone notify you when it's time to start the next set or exercise. *** Instructions *** Start the countdown by pressing one of the 9 timer buttons. Reset it if you don't need it anymore. Press'n'hold the button to change its timer duration. === Important! === Please make sure to allow the app to send you notifications, otherwise, you might not hear sound warnings, and it won't work with the screen locked. *** What makes this app better than the others? *** You can change the timer duration while the timer is already running. The app recalculates the remaining time and keeps the time that has already passed. Sometimes there is not enough energy in the tank, and you need an extra minute to rest. Or you started the wrong timer and want to change it to the correct one. The app uses carefully selected custom sounds that play nicely with your workout music. They are noticeable enough not to miss them but still easy on your ears. A gentle sound warning signals you to start preparing for the next set (for time intervals of 30 seconds and higher). Another more distinct sound follows when the time is up. When you're done with the set, you can restart the timer from the notification without unlocking the screen! No need to think about how long your rest time is after each set. *** FAQ *** Q. I can't hear the sound notifications. What's wrong? A. Please make sure that you have allowed the app to send you notifications. Go to Settings App -> Notifications -> find WaitWaitGo! -> Allow notifications and Sounds need to be On. Also, make sure that the silent switch on the phone is off, and if you have any iOS focus modes active, make sure they allow notifications from WaitWaitGo!. As a last resort, go to Settings -> Sounds and make sure that the Ringer And Alerts volume slider is set to some higher value.

Liftosaur is the most customizable weightlifting app and strength training tracker and planner. # Automate Your Strength Training Build your own progressive overload programs or start with proven routines like GZCLP, 5/3/1, or Basic Beginner Routine. Track every workout, visualize your progress, and fully automate your training — all in one smart fitness app. Stop guessing your next weight. Liftosaur automatically increases or decreases your weights and reps based on the logic you define. It allows to implement any possible progressive overload logic, so you can focus on lifting while the app handles the math. Liftosaur introduces Liftoscript — a simple text language for building workouts like code. Define exercises, sets, and logic once right in text, and the app updates it automatically after each session. Example: ``` # Week 1 ## Day 1 Bent Over Row / 2x5, 1x5+ / 95lb / progress: lp(2.5lb) Bench Press / 2x5, 1x5+ / 45lb / progress: lp(2.5lb) Squat / 2x5, 1x5+ / 45lb / progress: lp(5lb) ## Day 2 Chin Up / 2x5, 1x5+ / 0lb / progress: lp(2.5lb) Overhead Press / 2x5, 1x5+ / 45lb / progress: lp(2.5lb) Deadlift / 2x5, 1x5+ / 95lb / progress: lp(5lb) ``` This makes Liftosaur the only scriptable workout app — perfect for lifters who love structure, logic, and data. # Popular Programs Included Liftosaur comes with pre-built lifting programs and templates from the strength community: • All GZCL programs: GZCLP, P-Zero, The Rippler, VHF, VDIP, General Gainz, etc • 5/3/1 and its variations • Basic Beginner Routine from r/Fitness • Strong Curves • And many more! Every program is written in Liftoscript, so you can customize every detail — sets, reps, progression rules, and deloads. # Track Everything Liftosaur isn’t just a gym tracker — it’s your complete workout planner and data companion. • Rest timers & plate calculator • Body weight and measurement tracking • Graphs for exercises and progress over time • Equipment rounding & exercise substitutions • Cloud backup and cross-device sync • Web Editor for faster program creation on desktop # Made for Powerlifters and Beginners Alike Whether you’re starting your first strength program or fine-tuning an advanced powerlifting routine, Liftosaur adapts to your style. It’s a lifting program builder, progress tracker, and gym log app — all working together to make you stronger. Weightlifting is a long game, and if you're serious about lifting, building strength and sculpting your body, Liftosaur would be a great partner in your journey. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/