ThinkUp vs Yoga Interval Timer | Namaste

The Gift Edition of the popular ThinkUp app: daily affirmations meditation to develop the mindset you need to succeed. Positive Affirmations on a WHOLE NEW LEVEL; personalized, inspiring, from the pros! If you love our popular ThinkUp app (the Free with in-app purchases version), now you can gift it to the people you love!!! This app is the ThinkUp app Gift edition and will give the receiver of the gift an access to all the Premium features. To gift ThinkUp, simply tap SHARE at the right upper corner, no need to download and purchase a copy for yourself. Read detailed instructions below on how to gift this app. Our mindsets, thoughts and inner self-talk have an enormous impact on our everyday lives, self-esteem, health, prosperity, and happiness. Positive affirmations are a simple and proven technique practiced by psychologists, coaches, and personal development gurus to make our mind work for us. We created ThinkUp to help you enhance your meditation practice and utilize positive affirmations in the most professional and effective way: FIND INSPIRATION Select affirmations from a professionally edited list or just use them as inspiration and create your own PERSONALIZE YOUR AFFIRMATIONS Record in the voice your brain truly trusts and understands; your own SET NOTIFICATIONS AND LISTEN DAILY It takes time to change wrong patterns that are deeply embedded in us. Focusing on the same set of affirmations helps developing new, positive thoughts and reduces negative self-talk. Listen for at least 21 days to establish the habit of using positive affirmations. Start your practice with a short relaxation, taking a few deep breaths in and out. ADD MUSIC Inspiring music makes the experience enjoyable and relaxing. Add favorite music that you use for meditation, yoga practice, stretching or any other activity. For those familiar with the impact of binaural beats, using this music is recommended as well. 300+ AFFIRMATIONS FOR 10+ LIFE GOALS Health, Self Esteem, Abundance, Body Image, New Career, Love & Relationships, Stress Relief, Creativity, Spirituality & Inner Peace, and more. Top American personal development leaders have contributed their recommended personal affirmations!!! We are deeply grateful to Hal Elrod for his Miracle Morning Category, to the inspiring Joel Osteen for the "Pray with Joel Osteen" Category, to the top business coach Terri Levine (Ph.D.) for her Entrepreneurship Category, to personal coach Aryana Rollins for her revolutionary Motivation Category. Thank you for helping us to make ThinkUp so impactful! We would like to thank Vicki L. Baker (Personal Coach) and Kim Vassar (Fitness Coach at 2B Fit, Cupertino, CA) for suggesting affirmations for the Weight Loss Motivation Category based on years of experience helping people to lose weight. Thank you for helping people to transform their lives. TRACK YOUR PROGRESS Connect ThinkUp to the Apple Health app and track your meditation times We encourage you to utilize what many already know; our mind is the key to a good, happy, and prosperous life. Finally! A wellness app that speaks to you... Literally. BEST PRACTICE TIPS - Select at least 15 affirmations - While recording your affirmations, mean it! - Play your affirmations in a loop for 5 minutes, at least once a day before going to sleep. Morning practice is recommended as well for daily motivation - Before listening, take a few deep breaths in and out - Listen to the same set of affirmations for at least 21 days. Repetition makes all the difference HOW TO GIFT THIS APP - Tap the Share button at the right upper corner - Tap the Gift icon - Follow Apple's steps for gifting apps - Make someone happy! - You DON'T have to purchase the app for yourself to be able to gift it CONNECT WITH US Facebook - https://www.facebook.com/ThinkUp.mobileapp Twitter - https://twitter.com/ThinkUpAppTeam

Namaste is your personalized yoga instructor and tranquil sanctuary right in the comfort of your pocket. Grounded in the ancient wisdom of yoga, Namaste helps you create, manage and refine your unique yoga practice with a rich array of features and customization options. The app allows you to create profiles tailored to your preferences, goals, and skill levels. Each profile consists of different segments, with each segment representing a unique yoga pose or asana. Whether you are just embarking on your yoga journey or you are an advanced practitioner, Namaste adapts to your needs, offering a diverse array of asanas from the most basic to the more intricate and challenging ones. Namaste's detailed analytics and integration with Apple's HealthKit empowers you to track your progress in real-time. Observe and monitor your breath, flexibility, stamina and consistency as you evolve on your yoga journey. Whether you want to work on your tree pose or perfect your headstand, Namaste will offer insights that help you understand your body better and progress at your own pace. At the core of Namaste lies a commitment to create a soothing and conducive environment for your practice. To this end, we have integrated a serene library of bells and singing bowls, each carrying a unique vibration that is meant to aid relaxation and increase focus. Let the gentle rhythms of these ancient instruments guide your breath as you flow from one pose to the next. To further enhance your experience, Namaste offers a variety of beautiful themes that you can use to personalize the app. Namaste's Privacy Policy: https://zenfoundry.co/privacy-policy/ Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/