Tabata & HIIT Interval Timer vs AmpHIIT

A dead simple interval timer. Open it, press play, train. Set your ready, work and rest times and the number of sets — that is the whole setup. A voice counts you in and calls every interval, so you never have to look at the screen while you train. WHAT PEOPLE USE IT FOR • HIIT and Tabata • Strength sets and weight circuits • Burpees, planks, mountain climbers, sprints • Stretching and mobility work • Anything that runs on a clock KEEPS GOING WHEN YOU LOOK AWAY Watch a video, change the music, lock your phone — the timer keeps counting and keeps talking. Glance at your Lock Screen to see how much is left. PLAYS WITH YOUR MUSIC Your music keeps going at its own volume. The announcements come over the top. FREE No account. No subscription. No full-screen ads. ABOUT TABATA Twenty seconds of work, ten seconds of rest, eight rounds, after a short warm-up. Devised by Professor Izumi Tabata at Ritsumeikan University, and used for squats, exercise bikes, running and much else. Maximum effort in each round is the point: a few minutes is said to do the work of far longer. Every duration is adjustable, so it does a great deal more than Tabata.

AmpHIIT is a simple, focused HIIT and Tabata interval timer built for fast workouts, circuit training, cardio sessions, and at-home exercise. Set your prepare, work, and rest times, choose the number of exercises, and let AmpHIIT guide your workout with clear visual phases, optional voice coaching, and countdown beeps. Whether you are doing Tabata rounds, bodyweight circuits, cardio intervals, stretching routines, or quick daily workouts, AmpHIIT keeps the timing easy so you can focus on moving. Features: • Custom prepare, work, and rest timers • Adjustable number of exercises • Clear workout phase display • Optional voice coaching • Optional countdown beeps • Clean, distraction-free interface • Simon Says workout mode • Screen-awake support during active workouts • Local settings saved on your device • No account required • No ads • No tracking • Optional Tip Jar using Apple In-App Purchase AmpHIIT is designed to be lightweight, private, and easy to use. There are no accounts, no subscriptions, no ads, and no third-party analytics. Your workout settings stay on your device. AmpHIIT is a fitness timer, not medical advice. Exercise within your limits and consult a qualified professional before starting a new workout program.