Tabata & HIIT Interval Timer vs Rounds

A dead simple interval timer. Open it, press play, train. Set your ready, work and rest times and the number of sets — that is the whole setup. A voice counts you in and calls every interval, so you never have to look at the screen while you train. WHAT PEOPLE USE IT FOR • HIIT and Tabata • Strength sets and weight circuits • Burpees, planks, mountain climbers, sprints • Stretching and mobility work • Anything that runs on a clock KEEPS GOING WHEN YOU LOOK AWAY Watch a video, change the music, lock your phone — the timer keeps counting and keeps talking. Glance at your Lock Screen to see how much is left. PLAYS WITH YOUR MUSIC Your music keeps going at its own volume. The announcements come over the top. FREE No account. No subscription. No full-screen ads. ABOUT TABATA Twenty seconds of work, ten seconds of rest, eight rounds, after a short warm-up. Devised by Professor Izumi Tabata at Ritsumeikan University, and used for squats, exercise bikes, running and much else. Maximum effort in each round is the point: a few minutes is said to do the work of far longer. Every duration is adjustable, so it does a great deal more than Tabata.

Set work, rest, and rounds. Hit start. That's it. Rounds is a no-frills interval timer for HIIT, Tabata, boxing rounds, and circuit training. Pick your work time, rest time, and number of rounds, and Rounds counts you through the whole thing: a "get ready" lead-in, a big countdown you can read from across the room, 3-2-1 ticks before each change, and a distinct sound and vibration on every phase: get ready, work, rest, next round, done. STAYS ON, STAYS ACCURATE The screen stays on for the whole workout, so you can glance at the clock and hear every cue. If you lock the phone or switch apps anyway, Rounds keeps counting and picks up exactly where it should when you come back. Sound cues play while Rounds is on screen. FAST TO START No workout library to scroll, no plan to build, no account to create. Three numbers and a start button. Pause, skip, or stop any time. FREE - The full timer: work, rest, rounds, and the "get ready" lead-in - Sound and vibration cues with the Classic sound pack - 1 saved preset - Light and dark theme PREMIUM ($9.99/year) - Unlimited saved presets - Bell and Buzzer sound packs Premium is an auto-renewing annual subscription. Manage or cancel any time in your Apple Account subscription settings. No videos, no coaching, no social feed, no ads. Just a fast, accurate timer. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://babycarzta-a11y.github.io/legal/rounds/privacy.html