JOIN Cycling Coach App vs justzone2

With over 400 World Tour-level workouts for road cycling, MTB, and gravel, and running integration, JOIN delivers a personalized and dynamic training plan that adjusts to your availability and performance. “JOIN is a cycling app for real-life riders. The training app built by professional coaches for every-day cyclists” - BikeRadar “JOIN completely changed my training approach and helped me reach my best fitness level ever.” - JOIN user “Dynamic programming is what I was missing since I have an irregular and busy life. JOIN gives me exactly that.” - JOIN user ► New: Running with JOIN Boost your training with Running on JOIN! Add running sessions to your cycling plan, seamlessly switch workouts, and track progress with the new pace calculator. Easily export your runs to Garmin, Apple Watch, and more. Start mixing up your training and achieve your goals with JOIN! ► Train faster and smarter with the Workout Player The fastest and easiest way to start your training immediately. Whether you are on the indoor trainer (including ERG mode!) or cycling outside, by connecting all sensors such as heart rate monitor, power meter, cadence meter, or indoor trainer, you see all the useful information on one screen. ► Smart and flexible bike training plan Do you want to increase your FTP or just get fitter? You choose your goal, and JOIN provides you with the most effective and efficient training plan. The algorithm adapts and tells you how to improve. Injured, sick, or short on time? The training plan is dynamic and will automatically update itself. ► Why riders would be lost without JOIN A survey revealed that 80% of users would be disappointed if they could no longer use JOIN. Why? Because JOIN provides the structure, flexibility, and motivation that other training apps lack. Cyclists trust JOIN to deliver dynamic, personalized plans that fit into their busy lives. ► Integrations with your favorite cycling platforms Training with a bike computer or Zwift? With JOIN, you can easily send all your data to your favorite apps or download your training easily as a .fit file. JOIN works with: • Zwift • Strava • TrainingPeaks • Garmin Connect • Wahoo ► Train effectively with the Workout Score™ Finished your training and went all-out? Well done! Based on your data, JOIN analyzes the session and provides a detailed assessment and Workout Score™. This way, you know if you can make your training even more effective next time. ► Period Tracker This new feature helps female athletes better align their training with their menstrual cycle. By tracking your cycle in the app, you receive training suggestions that consider hormonal changes and fatigue, allowing you to perform at your best. This feature is designed to adapt your personal workout schedule even further based on your natural flow. ► The best Tours, Cyclos, and Gran Fondos There is nothing more fun than training for a challenging goal like a tour, cyclo, or Gran Fondo. Maybe you are training for the Les Trois Ballons, Marmotte Gran Fondo Alpes of Unbound Gravel. If you follow the JOIN Cycling training plan, it will get you to appear at the start of your challenge in the best possible way. JOIN has the most popular events ready for you. Found your challenge? Select your goal, and JOIN ensures you are always training efficiently with the comprehensive training plan. ► Try JOIN completely free for 7 days Unlock all features with the JOIN subscription, including: • Adaptive training plans • eFTP prediction • 400+ bike training sessions in the database • Adapts to your availability • Integration with Garmin, Strava, Zwift, and more Terms & Conditions: https://join.cc/terms_conditions/ Privacy Policy: https://join.cc/privacy_policy/ Join JOIN.cc. Improve your ride.

Most indoor cycling apps hold your power. JustZone2 holds your heart rate. Set your zone, start pedalling, and the app takes over. It reads your heart rate every second and continuously adjusts your trainer's resistance to keep you exactly where you meant to be — no watching the numbers, no reaching for the dial halfway through. Just the right effort, for the whole ride. ADAPTIVE ZONE TARGETING • A PID controller trims trainer resistance in real time to hold your heart rate in Zone 2 • You choose where you ride within Zone 2 — the upper part by default, where steady Zone 2 rides are meant to sit • Handles cardiac drift automatically — as you tire and your heart rate climbs, the power eases back to match • Optional warm-up and cool-down phases • Prefer to ride to a number? Run it as a straightforward fixed-power ERG session instead AND, WHEN YOU WANT IT, INTERVALS • An optional Interval Builder for your hard days, switched on in Settings • Set the number of intervals, their length and power, and the recovery power in between • Ride in sets, with a longer recovery between them, for sessions like Rønnestad's 3 × 13 × 30/15s • Ridden in ERG mode, with a countdown to every interval and the session's shape on screen • See each session's weighted average power, a better guide to how hard it will feel than plain average power • Interval rides upload to Strava under their own name and stay out of your Zone 2 progress charts WORKS WITH YOUR GEAR • Any smart trainer supporting the FTMS Bluetooth standard, including the Wahoo KICKR range • Heart rate from an Apple Watch, a Bluetooth chest strap, an optical arm band, or AirPods Pro 3 • Universal — iPhone, iPad and Apple Watch, with a Watch complication for a glance mid-ride YOUR DATA, WHERE YOU WANT IT • One-tap upload to Strava with power, heart rate, cadence, distance and calories • Saves to Apple Health as a full workout • Live Activity keeps your stats on the Lock Screen and in the Dynamic Island • Workout history with charts, so you can watch the aerobic base actually build BUILT TO GET OUT OF THE WAY • Large, readable metrics you can see from the bars • No ads, no upsells, nothing to sign up for • No subscription — one purchase, yours for good • Interrupted mid-session? It picks up exactly where you left off WHY ZONE 2 Easy aerobic work is what builds the engine: more mitochondria, more capillaries, better fat metabolism, and a foundation broad enough to carry everything you stack on top. It is the bulk of what elite endurance athletes actually do all year. Understanding that has never been the hard part. Holding the discipline to ride easy enough, for long enough, is the hard part — and that is precisely the bit JustZone2 takes off your hands. MADE FOR • Cyclists building an aerobic base through the winter • Athletes who want recovery days to stay genuinely easy • Anyone after structured indoor training without a games engine attached REQUIREMENTS A smart trainer that supports FTMS, and a heart-rate source — Apple Watch, chest strap, optical arm band or AirPods Pro 3. Set your zone once. Every ride after that, just press start.