Comparison

Ideal Protein App vs Protein Log

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Ideal Protein App

This app supports a personalized weight loss protocol through three phases: Weight Loss, Stabilization, and Maintenance. It allows users to journal meals, track hydration, communicate with coaches, and monitor biometric data. The app provides motivational messages and progress updates to help users achieve their health goals.

Highlights
  • Personalized protocol assistant
  • Meal and hydration journaling
  • Secure coach communication
  • Food pre-ordering
  • Biometric data tracking
  • Progress monitoring with graphs
  • Integration with Apple Health
Features
Read full description

The Ideal Protein App is the digital pocket companion to the Ideal Protein Protocol. This personalized Protocol assistant is designed to help people achieve their weight loss goals and support a new, healthy lifestyle through three prioprietary phases: Weight Loss, Stabilization, and Maintenance.
 The Ideal Protein App allows you to: • Communicate securely with your Ideal Protein Coach and pre-order your Ideal Protein foods from your authorized Ideal Protein Clinic; • Journal your meals, supplements and hydration with easy-to-use progress indicators, checklists, and food lists trackable to your personalized goals and aligned to each phase of the Ideal Protein Protocol; • Receive messages and alerts to keep you motivated, notify you when it’s time to log your food, and give you personalized progress updates; • Track biometric data with the Ideal Protein Scale with seamless Bluetooth syncing through the App; • See graphs to help you monitor your progress; • The Ideal Protein App is integrated with Apple Health. 
IMPORTANT: The Ideal Protein App is the only app that is approved to work exclusively with the Ideal Protein Protocol. To access all of the features of the Ideal Protein App you must be a patient or client at an authorized Ideal Protein Clinic or Center. Visit our website to find a clinic or center near you and get started with Ideal Protein. Visit www.idealprotein.com to learn more.

About

Protein Log

Easily track your daily protein intake to support muscle strength goals. Log food and protein amounts, view historical data, and analyze trends with weekly, monthly, and annual graphs. Set personalized daily targets and customize your week's start day.

Highlights
  • Log daily protein intake
  • Add favorite foods for quick entry
  • View historical intake data
  • Analyze weekly, monthly, and annual graphs
  • Set daily protein targets
  • Customize week start day
Features
Read full description

Why not record your daily dietary protein intake and aim to improve your muscle strength? This app is an app that allows you to easily record your protein intake. Enter the food name and protein amount on the home screen and tap it to record the protein intake for the day. If you tap the favorite icon, you will be able to enter the protein intake immediately from your favorite from the next time. The History screen shows the food name and protein amount for the date selected on the calendar. You can modify the data by double-tapping the data. If you forget to record the data, you can add the data by clicking the "Add" button. The Analysis screen displays weekly, monthly, and annual protein intake graphs. It also shows the average daily protein intake for that period. On the Settings screen, you can set your daily target protein intake and the first day of the week on your calendar. You can choose to start on Monday or Sunday. In the free version, you can create up to 10 favorites and check the history for one week. If you want to create unlimited favorites or see all your history, please consider purchasing the premium version in the app. ---------------------- Terms of Service and Privacy Policy: https://akikibai-labolatory.jimdofree.com/privacy-policy/

Screenshots

Ideal Protein App4 screens
Protein Log4 screens

Verdict

The call

The clearest difference is review sentiment: Protein Log at 78% against Ideal Protein App's 17%. Protein Log also leads on rating (4.7 vs 2.7). Ideal Protein App's advantage is in-app purchases (none vs 1) and ads (none vs shown). On price, ratings volume, update cadence and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Protein Log sells 1 one-off in-app purchase. Ideal Protein App asks for nothing beyond the download.

ReceptionRating · Positive reviews · Number of ratings

Protein Log holds the better App Store score, 4.7 against 2.7. Both are backed by a comparable volume of ratings — 101 and 291 respectively. Written reviews point the same way: 17% of Ideal Protein App's written reviews are positive against 78% of Protein Log's.

UpkeepUpdate frequency

Ideal Protein App ships an update every 4 weeks, Protein Log every 2 months. The most recent releases landed on November 2, 2026 and November 7, 2026 respectively.

Scorecard5 real differences · 5 level
Ideal Protein App versus Protein Log: the parameters behind the verdict, then further details
ParameterIdeal Protein AppProtein Log
PriceFreeFree
Rating2.7 (101 ratings)4.7 (291 ratings) — better
Positive reviews16.9% of reviews78.1% of reviews — better
Number of ratings101291 — better
Update frequencyEvery 4 weeks — betterEvery 2 months
AdsNo — betterYes
In-app purchasesNo — betterYes
MonetizationFree — betterFree with in-app purchases
DevicesiPhone, iPad, iPodiPhone, iPad, iPod
Requires iOS15.0 — better15.6
Further details — not scored
Size101 MB7 MB
Age rating4+4+
DeveloperIdealSmartKei Suefuji

Customer experience

Ideal Protein App

All ratings101 ratings
Positive37.6%
Neutral6.9%
Negative55.4%
Written reviews130 reviews
Positive16.9%
Neutral10.8%
Negative72.3%

Protein Log

All ratings291 ratings
Positive92.4%
Neutral3.4%
Negative4.1%
Written reviews32 reviews
Positive78.1%
Neutral6.3%
Negative15.6%

User reviews

Ideal Protein App

From 101 App Store ratings

What we love

  • 🚀 Tracking meals and supplements
  • 🔒 Syncs with Apple Health
  • 👍 Intuitive journal
  • 👍 Helpful for weight loss program

Room to improve

  • 🐛 Buggy and glitchy
  • 🐛 Inaccurate data and tracking
  • 🐛 Crashes and freezes frequently
  • 🐛 Difficult to use and navigate
  • 🐛 Missing key features like macros and calorie counts

Protein Log

From 291 App Store ratings

What we love

  • 👍 Simple and easy to use
  • 👍 Intuitive interface
  • 👍 Great for tracking protein
  • 👍 Clean design
  • 👍 No subscription fee (free version)

Room to improve

  • 👎 No food library/database
  • 👎 Requires manual input of protein grams
  • 👎 Cannot edit/delete favorite entries easily
  • 👎 Slow performance
  • 👎 Useless for some users

Bugs and requests

Ideal Protein App

Reported bugs

4 issues
  • Unable to log food and supplements properly
  • Syncing issues with Apple Health
  • Incorrect weight and progress tracking
  • Inconsistent app behavior across devices

Requested features

5 requests
  • Add ability to edit and customize entries
  • Improve search and favorites functionality
  • Integrate with more fitness trackers
  • Provide better data visualization and progress tracking
  • Allow adding custom recipes and foods

Protein Log

Reported bugs

4 issues
  • Cannot pre-plan protein intake (error message)
  • Favorite star is auto-checked on app open
  • Video viewing history not working
  • Cannot delete planned entries

Requested features

14 requests
  • Add a food library/database
  • Allow editing/deleting favorite entries
  • Enable sorting of favorite entries
  • Add color customization options
  • Integrate with Apple Health
Show 9 more
  • Add iCloud sync
  • Add Apple Watch complication/widget
  • Add iPhone widget
  • Add animation for protein gauge increase
  • Allow pre-planning protein intake without errors
  • Show time of data entry
  • Allow editing previous day's entries directly
  • Add export/backup functionality
  • Allow data entry based on wake/sleep times

In-app purchases

None

Ideal Protein App

No in-app purchases

1 purchases

Protein Log

One-time1
  • PREMIUM$3.99

Questions

Is Ideal Protein App free?
Ideal Protein App is free to download, with no in-app purchases.
Is Protein Log free?
Protein Log is free to download, with in-app purchases available.
Which has better reviews, Ideal Protein App or Protein Log?
Protein Log is rated higher. Ideal Protein App averages 2.7 out of 5 from 101 ratings, while Protein Log averages 4.7 from 291 ratings.
Do Ideal Protein App or Protein Log have ads?
Protein Log shows ads; Ideal Protein App does not.
Which is updated more often, Ideal Protein App or Protein Log?
Ideal Protein App ships an update every 4 weeks, and Protein Log every 2 months. Most recently, Ideal Protein App was updated on November 2, 2026 and Protein Log on November 7, 2026.

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