Ideal Protein App vs Protein Log
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Ideal Protein App
This app supports a personalized weight loss protocol through three phases: Weight Loss, Stabilization, and Maintenance. It allows users to journal meals, track hydration, communicate with coaches, and monitor biometric data. The app provides motivational messages and progress updates to help users achieve their health goals.
- Personalized protocol assistant
- Meal and hydration journaling
- Secure coach communication
- Food pre-ordering
- Biometric data tracking
- Progress monitoring with graphs
- Integration with Apple Health
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The Ideal Protein App is the digital pocket companion to the Ideal Protein Protocol. This personalized Protocol assistant is designed to help people achieve their weight loss goals and support a new, healthy lifestyle through three prioprietary phases: Weight Loss, Stabilization, and Maintenance. The Ideal Protein App allows you to: • Communicate securely with your Ideal Protein Coach and pre-order your Ideal Protein foods from your authorized Ideal Protein Clinic; • Journal your meals, supplements and hydration with easy-to-use progress indicators, checklists, and food lists trackable to your personalized goals and aligned to each phase of the Ideal Protein Protocol; • Receive messages and alerts to keep you motivated, notify you when it’s time to log your food, and give you personalized progress updates; • Track biometric data with the Ideal Protein Scale with seamless Bluetooth syncing through the App; • See graphs to help you monitor your progress; • The Ideal Protein App is integrated with Apple Health. IMPORTANT: The Ideal Protein App is the only app that is approved to work exclusively with the Ideal Protein Protocol. To access all of the features of the Ideal Protein App you must be a patient or client at an authorized Ideal Protein Clinic or Center. Visit our website to find a clinic or center near you and get started with Ideal Protein. Visit www.idealprotein.com to learn more.
Protein Log
Easily track your daily protein intake to support muscle strength goals. Log food and protein amounts, view historical data, and analyze trends with weekly, monthly, and annual graphs. Set personalized daily targets and customize your week's start day.
- Log daily protein intake
- Add favorite foods for quick entry
- View historical intake data
- Analyze weekly, monthly, and annual graphs
- Set daily protein targets
- Customize week start day
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Why not record your daily dietary protein intake and aim to improve your muscle strength? This app is an app that allows you to easily record your protein intake. Enter the food name and protein amount on the home screen and tap it to record the protein intake for the day. If you tap the favorite icon, you will be able to enter the protein intake immediately from your favorite from the next time. The History screen shows the food name and protein amount for the date selected on the calendar. You can modify the data by double-tapping the data. If you forget to record the data, you can add the data by clicking the "Add" button. The Analysis screen displays weekly, monthly, and annual protein intake graphs. It also shows the average daily protein intake for that period. On the Settings screen, you can set your daily target protein intake and the first day of the week on your calendar. You can choose to start on Monday or Sunday. In the free version, you can create up to 10 favorites and check the history for one week. If you want to create unlimited favorites or see all your history, please consider purchasing the premium version in the app. ---------------------- Terms of Service and Privacy Policy: https://akikibai-labolatory.jimdofree.com/privacy-policy/
Screenshots
Verdict
The clearest difference is review sentiment: Protein Log at 78% against Ideal Protein App's 17%. Protein Log also leads on rating (4.7 vs 2.7). Ideal Protein App's advantage is in-app purchases (none vs 1) and ads (none vs shown). On price, ratings volume, update cadence and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Protein Log sells 1 one-off in-app purchase. Ideal Protein App asks for nothing beyond the download.
Protein Log holds the better App Store score, 4.7 against 2.7. Both are backed by a comparable volume of ratings — 101 and 291 respectively. Written reviews point the same way: 17% of Ideal Protein App's written reviews are positive against 78% of Protein Log's.
Ideal Protein App ships an update every 4 weeks, Protein Log every 2 months. The most recent releases landed on November 2, 2026 and November 7, 2026 respectively.
| Parameter | Ideal Protein App | Protein Log |
|---|---|---|
| Price | Free | Free |
| Rating | 2.7 (101 ratings) | 4.7 (291 ratings) — better |
| Positive reviews | 16.9% of reviews | 78.1% of reviews — better |
| Number of ratings | 101 | 291 — better |
| Update frequency | Every 4 weeks — better | Every 2 months |
| Ads | No — better | Yes |
| In-app purchases | No — better | Yes |
| Monetization | Free — better | Free with in-app purchases |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Requires iOS | 15.0 — better | 15.6 |
| Further details — not scored | ||
| Size | 101 MB | 7 MB |
| Age rating | 4+ | 4+ |
| Developer | IdealSmart | Kei Suefuji |
Customer experience
Ideal Protein App
Protein Log
User reviews
Ideal Protein App
From 101 App Store ratingsWhat we love
- 🚀 Tracking meals and supplements
- 🔒 Syncs with Apple Health
- 👍 Intuitive journal
- 👍 Helpful for weight loss program
Room to improve
- 🐛 Buggy and glitchy
- 🐛 Inaccurate data and tracking
- 🐛 Crashes and freezes frequently
- 🐛 Difficult to use and navigate
- 🐛 Missing key features like macros and calorie counts
Protein Log
From 291 App Store ratingsWhat we love
- 👍 Simple and easy to use
- 👍 Intuitive interface
- 👍 Great for tracking protein
- 👍 Clean design
- 👍 No subscription fee (free version)
Room to improve
- 👎 No food library/database
- 👎 Requires manual input of protein grams
- 👎 Cannot edit/delete favorite entries easily
- 👎 Slow performance
- 👎 Useless for some users
Bugs and requests
Ideal Protein App
Reported bugs
4 issues- Unable to log food and supplements properly
- Syncing issues with Apple Health
- Incorrect weight and progress tracking
- Inconsistent app behavior across devices
Requested features
5 requests- Add ability to edit and customize entries
- Improve search and favorites functionality
- Integrate with more fitness trackers
- Provide better data visualization and progress tracking
- Allow adding custom recipes and foods
Protein Log
Reported bugs
4 issues- Cannot pre-plan protein intake (error message)
- Favorite star is auto-checked on app open
- Video viewing history not working
- Cannot delete planned entries
Requested features
14 requests- Add a food library/database
- Allow editing/deleting favorite entries
- Enable sorting of favorite entries
- Add color customization options
- Integrate with Apple Health
Show 9 moreShow fewer
- Add iCloud sync
- Add Apple Watch complication/widget
- Add iPhone widget
- Add animation for protein gauge increase
- Allow pre-planning protein intake without errors
- Show time of data entry
- Allow editing previous day's entries directly
- Add export/backup functionality
- Allow data entry based on wake/sleep times
In-app purchases
Ideal Protein App
No in-app purchases
Protein Log
- PREMIUM$3.99
Questions
Is Ideal Protein App free?
Is Protein Log free?
Which has better reviews, Ideal Protein App or Protein Log?
Do Ideal Protein App or Protein Log have ads?
Which is updated more often, Ideal Protein App or Protein Log?
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