Red Diary vs Interval Working

Red Diary is the ultimate trip diary, keeping log of your walks, runs and rides, including details as distance, top speed, time, route map, elevation changes, points of interest, photos and notes taken. SPECIAL FEATURES * Privacy first: Trips are kept locally on the phone and synchronised using iCloud * Automatic trip start: Start trips automatically when the phone starts moving * Automatic idle detection: Trips are automatically stopped and saved after a period of inactivity * Voice announcements: The app announces ride time, distance and top speed changes, even when it is running in the background. Ideal for exercising with the headphones on! * Take photos during the trip or add photos later * Take notes during the trip or add notes later * Trip maps with points of interests, photos and notes, elevation maps and detailed trip statistics * Share trips via social media, chat, email etc. * Independent watch app: The Red Diary watch app can be used without the phone. Trips are recorded on the watch -- you can even leave the phone behind! The recorded trips will be synchronised when your watch and phone meet again. * Widgets for the Home Screen DISCLAIMER Continued use of GPS running in the background can dramatically decrease battery life

Interval Working helps you train with more intensity, fewer distractions, and better control. Create workouts for HIIT, Tabata, cardio, circuits, boxing, or fully custom sessions. Set up warm up, work blocks, rest periods, and cool down in one routine. During training, voice cues help you keep going without constantly checking the screen. That makes it easier to stay focused and maintain the right effort. If you use a Bluetooth heart rate sensor, you can also train with heart rate guidance to better control your intensity in every interval. Main features: • Build interval workouts in seconds • Configure work, rest, warm up, and cool down • Follow sessions with voice cues • Works with Bluetooth heart rate sensors • Great for HIIT, Tabata, cardio, circuits, and boxing • Useful for quick workouts or longer sessions Interval Working is built for people who want an interval timer that does more than a basic stopwatch and helps them train in a clearer, faster, and more effective way.