Interval Working vs Audio BPM Workout

Interval Working helps you train with more intensity, fewer distractions, and better control. Create workouts for HIIT, Tabata, cardio, circuits, boxing, or fully custom sessions. Set up warm up, work blocks, rest periods, and cool down in one routine. During training, voice cues help you keep going without constantly checking the screen. That makes it easier to stay focused and maintain the right effort. If you use a Bluetooth heart rate sensor, you can also train with heart rate guidance to better control your intensity in every interval. Main features: • Build interval workouts in seconds • Configure work, rest, warm up, and cool down • Follow sessions with voice cues • Works with Bluetooth heart rate sensors • Great for HIIT, Tabata, cardio, circuits, and boxing • Useful for quick workouts or longer sessions Interval Working is built for people who want an interval timer that does more than a basic stopwatch and helps them train in a clearer, faster, and more effective way.

Train in your optimal heart rate zone with real-time voice coaching. No screen watching required. Important: Requires a dedicated Bluetooth heart rate monitor. Apple Watches don't broadcast heart rate data to third-party apps. COMPATIBLE DEVICES: Works with dedicated Bluetooth heart rate monitors including: • Chest straps (Polar H9/H10, Garmin HRM-Pro, Wahoo TICKR) • Armband monitors (Polar OH1, Scosche Rhythm24, Wahoo TICKR FIT) • Fitness wearables (Whoop 4.0 in Live Data mode, MyZone MZ-3) • Any device broadcasting standard Bluetooth Low Energy heart rate data Does NOT work with: Apple Watch, or some other smartwatches. Heart rate zone training is how elite athletes maximize every workout - now it's simple for everyone. Stop guessing if you're working too hard or too easy. Your heart rate tells you exactly where you are, making every session more effective. KEY FEATURES: • Voice Announcements - Real-time audio updates keep you in the perfect zone without checking your screen • Live Heart Rate Chart - Beautiful real-time visualization of your effort • Dedicated Device Compatibility - Works with Bluetooth heart rate monitors (Polar, Garmin, Wahoo chest straps, etc.) • Customizable Settings - Adjust announcement frequency for your workout style • Clean Interface - Distraction-free design that works in any lighting • 100% Private - No data collection, analytics, or login required • Completely Free - No ads, no in-app purchases Perfect for runners, cyclists, and anyone serious about effective cardio training. Medical Disclaimer: This app is for informational purposes only and is not intended to replace professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.