Interval Workout Fitness Timer vs TABATA Timer / Interval Timer

Concentrated training with interval timer optimized for training! It can be used for strength training, interval training, trunk training, etc. Functions essential to the training timer, such as voice count, vibration, movement in the background, etc. are complete. It is also recommended for good people who can customize their name and order by themselves even for simple people with a simple timer. About This application is an interval timer optimized for training. There is a simple timer that sets exercise time and break time for the first time and a custom timer that you can customize exercise name and order yourself. Features 1.Simple timer and customizable timer The first screen is a simple interval timer that alternates exercise time and break time. There is also a custom timer that you can edit your own exercise. 2. Voice count When the remaining time becomes 3 seconds, the voice down countdown begins. You can choose from four types of voice. 3. Vibration notification Vibration notification at the end of the exercise is available. (You can turn it off by setting) 4. Behavior in the background Processing will continue even when you switch to the background, such as locking with the power button or opening other applications. Voice and vibration of the countdown will also be executed during locking. 5. Animation to know the remaining time You can see at a glance the percentage of remaining time that decreases as time progresses.

It's a timer app suitable for Tabata training. All features are completely free to use. Features: - Quick start-up and comfortable operability. Create unlimited timers. - Freely set warm-up, ready, workout, interval, cool-down seconds, and set counts. - Customize colors, texts, background notifications, sounds, speeches, vibrations, screen flashes and icon badges. - Dark mode - Free URL scheme: tabatatimer:// --- What is Tabata Training? The Tabata Training workout requires 8 intervals of 20 seconds-all-out intensity exercise followed by 10 seconds of rest. Many of you might think how can one do 8 intervals in just 4 minutes? However, according to the research result by Professor Tabata, it is proven the best cardio workout as one can achieve both the aerobic and anaerobic exercises at the same time. Tabata training is a workout with high intensity and high efficiency. Quoted from: http://www.ritsumei.ac.jp/rs/category/tokushu/150715/