Release Well vs Still Point Timer

Download the Release Well-Being Center App today to plan and schedule your classes, workshops and appointments! From this mobile App you can view class schedules, get bios on our teachers, learn about class styles, sign-up for classes, workshops, and appointments, purchase class packages, as well as view the studio’s location information. Optimize your time and maximize the convenience of scheduling Release Well-Being Center visits from your mobile device by downloading this App today! Also be sure to check out our website at: http://releasewellbeingcenter.com/

Still Point helps you build a daily meditation habit by starting small and progressing gradually. Begin with just 1 minute on Day 1. Each day adds 10 seconds, making consistency realistic and sustainable. During each session, time is shown as simple visual blocks that fill as you go, so staying present feels easier and more manageable. Use Still Point to: • Build a meditation streak with progressive daily sessions • Follow a clear visual timer with block-by-block progress • Track session completion and consistency over time • Capture thoughts and reflections after practice • Review your progress and stay accountable Still Point is designed for people who struggle to get started, stick with it, or sit still for long periods. Start small, stay consistent, and let progress compound.