Medidas Caseiras vs NoFood

Medidas Caseiras puts an IBGE-style homemade food measures table in your pocket. See exactly how many grams each household measure of food weighs. A handy reference for dietitians and anyone building menus: search a food, pick a preparation, and read spoons, cups, ladles, and other homemade measures in grams — fully offline. Features: • More than a thousand foods with preparations and homemade measures • Fast name search • Gram amounts ready for lookup • Modern light and dark interface • VoiceOver and Dynamic Type support • Works without internet Disclaimer: this app is not an official IBGE product and has no institutional affiliation with Brazil’s Instituto Brasileiro de Geografia e Estatística. Data is informational and does not replace professional health advice.

a fasting timer with no account, no cloud, and no ads. everything it records stays on the phone. this is how it works: the rings — each fills toward a target: 1, 3, 6, 12 and 24 hours without food. a completed ring keeps going; the brighter it is, the more laps behind it. the zones — anabolic, catabolic, lipolysis, ketosis, deep ketosis: named and explained as you pass through, the next counting down under the timer. the badge — allow notifications and the app icon carries the hours of the current fast; a live activity holds it on the lock screen. the log — every fast and break, day by day, with charts by zone and a timeline by length. move a late start by tapping the elapsed time; history reorders itself. csv export any time; delete anything and it's gone. nofood is a timer, not medical advice.