Volt vs Work from Home Yoga

Train with a real strength & conditioning plan built for your sport, your goals, and your life. Built by CSCS-certified coaches. Personalized by AI. Trusted by 2M+ athletes. Volt gives you more than workouts. You get a complete training plan designed around where you want to go — and intelligent guidance that adapts as you get stronger. Choose your sport or fitness goal, then tell Volt about your schedule, experience, equipment, training preferences, and timeline. Volt builds your plan. Cortex® AI personalizes your weights and adapts your training as you progress. REAL STRENGTH & CONDITIONING — Built by certified coaches, not generated one workout at a time. BUILT FOR YOUR SPORT & GOALS — Train for Sport Performance, Fitness & Strength, or Tactical Readiness. PERSONALIZED TO YOU — Customized to your training experience, strength, schedule, available equipment, session length, training preferences, and timeline. AI THAT ADAPTS TO YOUR STRENGTH — No guessing what to lift. Cortex® AI learns your strength to personalize your exercises, sets, reps, and weights — and evolves your plan as you get stronger. SCIENCE-BACKED PROGRESSION — Volt applies proven strength & conditioning principles to progress your training over time. EVERYTHING YOU NEED TO TRAIN: • Personalized sets, reps, weights, and exercises • Flexible training schedules and session lengths • Equipment-based customization • Smart exercise substitutions • HD exercise demonstrations and coaching instructions • 1,500+ movements • Workout history and strength tracking • Estimated 1RMs and progress insights • Milestones and achievements • Apple Health integration TRAINING PROGRAMS: • All-Around Athlete • Baseball • Basketball • Football • Golf • Ice Hockey • Lacrosse • Lean & Mean • P.E. • Rugby • Soccer • Softball • Strength & Size • Swimming • Tactical Readiness • Track & Field • Volleyball • Weight Loss • Wrestling JOIN 2M+ ATHLETES TRAINING WITH VOLT — Download Volt and start your free trial. Volt is free to download. Continued use requires an active monthly, quarterly, or yearly subscription. All plans currently include a free trial. Payment is charged to your Apple Account at confirmation of purchase or when your trial ends. Subscriptions renew automatically unless canceled at least 24 hours before the end of the current billing period. You can manage or cancel your subscription in your App Store account settings. Terms of Use: https://www.voltathletics.com/terms Privacy Policy: https://www.voltathletics.com/privacy

Work from Home Yoga is an online yoga & mindfulness community for everyone, no experience required. Take your practice anywhere off the mat: at home, at the airport, in a chair, on the floor, in bed, and more. Our classes are designed to support you in infusing yoga & mindfulness into your daily life to combat modern day stressors. YOGA FOR MODERN DAY STRESSORS LIKE… - IBS, Digestion, Bloating & Gut Health - Social Anxiety & Doom-Scrolling - Tech Neck & Chronic Low Back Pain CUSTOMIZE & DEEPEN YOUR PRACTICE - Star classes to add them to your Favorites - Up-level your practice with 7 & 30 Day Challenges - Workshops, Tutorials, How-To Tips & Community Support GET PERSONALIZED MINDFULNESS SUPPORT - Request & vote on custom themed classes - Drop your questions in the Community chat - Get resources & links sent straight to your feed YOUR GOALS, YOUR TERMS - Classes from 5-75 Minutes - Practice seated, lying down, in a chair, on a mat - Classes that fit your busy schedule SIX STYLES OF YOGA FOR ALL LEVELS RECALIBRATE | OFFICE YOGA & DESK STRETCHES - Seated Desk Stretches, no change of clothes required - Flavor Profile: Mindfully Optimize WorkFlow & Combat Brain Fog RELAX | MINDFULNESS & MEDITATION - Mindfulness Guided Meditations, no experience required - Flavor Profile: Relaxing, Insightful, Reflective, Grounding, Calming RENEW | RESTORATIVE & YIN YOGA - Unwind, relax, and get a deep full-body stretch, all levels - Flavor Profile: Low-intensity, Mellow, Chill, Soothing, Slow, Gentle Movement & Stillness RESET | BEGINNER-FRIENDLY YOGA - Explore the foundations of yoga to build stability & confidence. - Flavor Profile: Non-intimidating, Slower-Pace, Focus on Alignment RECHARGE | ALL-LEVELS YOGA - Full-Body Yoga Flows, accessible for both beginners & advanced students. - Flavor Profile: Mindful Movement, Flexibility, Mobility, Intentionality, Balance REFOCUS | DYNAMIC STRENGTH YOGA - Creatively sequenced, sweaty, dynamic strength-based vinyasa classes. - Flavor Profile: Energizing, Challenging, Upbeat, Light-hearted REFRESH | 30 MINUTES OR LESS - All-levels workouts & stretching sessions that are 30 min. or less - Flavor Profile: Jam-packed, Brain-Break, Intentional Movement RE-ALIGN | WORKSHOPS & TUTORIALS - Yoga & Mindfulness in detail. Eliminate confusion & achieve mastery - Flavor Profile: Engaging, experimental, Insightful, Progressive, Fun COMMUNITY SUPPORT - Accountability, Encouragement & Support - Participate in monthly group challenges - Virtual Community Meetups UNLIMITED ACCESS - Access your subscription across all your devices - New classes, workshops & resources added, no additional cost TWO OPTIONS - Monthly - $9.99 USD/month - SAVE $24 with Annual - $96.00 USD/year Both plans will automatically renew for the plan you selected, unless canceled within 24-hours before the end of the current period. RENEWAL INFO. Both options come with a 7 day free trial. On the 8th day, your card will be charged the monthly fee of $9.99 USD or the annual fee of $96.00 USD. Your card will not be charged if you decide to cancel your trial before it has ended. You may cancel your access to WFHYoga at any point in time via your membership portal. No refunds will be given after 14 days within the sign up date. WORK FROM HOME YOGA’S PRIVACY POLICY - Terms of Service: https://www.workfromhomeyoga.com/pages/terms - Privacy Policy: https://www.workfromhomeyoga.com/pages/privacy-policy MEET AURORA In 2011 Aurora was handed a cleaning checklist and the keys to a yoga studio in San Francisco. That work-trade opportunity enabled her the opportunity to take classes she otherwise couldn't afford. She has spent the last 13+ years dedicating her career to repaying that favor she received by making yoga accessible for everyone. Questions? Email us at support@workfromhomeyoga.com END USER LICENSE AGREEMENT https://www.apple.com/legal/internet-services/itunes/dev/stdeula/