Volt vs Elevate Physical Therapy

Train with a real strength & conditioning plan built for your sport, your goals, and your life. Built by CSCS-certified coaches. Personalized by AI. Trusted by 2M+ athletes. Volt gives you more than workouts. You get a complete training plan designed around where you want to go — and intelligent guidance that adapts as you get stronger. Choose your sport or fitness goal, then tell Volt about your schedule, experience, equipment, training preferences, and timeline. Volt builds your plan. Cortex® AI personalizes your weights and adapts your training as you progress. REAL STRENGTH & CONDITIONING — Built by certified coaches, not generated one workout at a time. BUILT FOR YOUR SPORT & GOALS — Train for Sport Performance, Fitness & Strength, or Tactical Readiness. PERSONALIZED TO YOU — Customized to your training experience, strength, schedule, available equipment, session length, training preferences, and timeline. AI THAT ADAPTS TO YOUR STRENGTH — No guessing what to lift. Cortex® AI learns your strength to personalize your exercises, sets, reps, and weights — and evolves your plan as you get stronger. SCIENCE-BACKED PROGRESSION — Volt applies proven strength & conditioning principles to progress your training over time. EVERYTHING YOU NEED TO TRAIN: • Personalized sets, reps, weights, and exercises • Flexible training schedules and session lengths • Equipment-based customization • Smart exercise substitutions • HD exercise demonstrations and coaching instructions • 1,500+ movements • Workout history and strength tracking • Estimated 1RMs and progress insights • Milestones and achievements • Apple Health integration TRAINING PROGRAMS: • All-Around Athlete • Baseball • Basketball • Football • Golf • Ice Hockey • Lacrosse • Lean & Mean • P.E. • Rugby • Soccer • Softball • Strength & Size • Swimming • Tactical Readiness • Track & Field • Volleyball • Weight Loss • Wrestling JOIN 2M+ ATHLETES TRAINING WITH VOLT — Download Volt and start your free trial. Volt is free to download. Continued use requires an active monthly, quarterly, or yearly subscription. All plans currently include a free trial. Payment is charged to your Apple Account at confirmation of purchase or when your trial ends. Subscriptions renew automatically unless canceled at least 24 hours before the end of the current billing period. You can manage or cancel your subscription in your App Store account settings. Terms of Use: https://www.voltathletics.com/terms Privacy Policy: https://www.voltathletics.com/privacy

Welcome to the Elevate Physical Therapy App! Log on to access your personalized Home Exercise Program on your mobile device. Using this app, you can access your personalized Home Exercise Program with HD Instructional videos. On the 'Messages' tab, you can securely communicate with your Elevate Physical Therapy provider. As you make progress in your program, you'll earn virtual trophies and achievement badges to celebrate your milestones! Visit the 'Awards' tab to see your achievements and track your progress. On the 'Awards' tab, you can track these items. Prefer a language other than English? Go to the 'More' tab and select 'Languages' to pick another language option. If you need to book an appointment, please go to the 'Appointments' tab for more info. Make sure to select 'Mark as Complete' when doing your exercises to ensure that your provider can keep track of your progress! You must be a Elevate Physical Therapy patient to gain access. This app integrates with your phone's Motion and Fitness activity framework to read daily step count data allowing your provider to monitor your activity.