Volt vs TruCal

Train with a real strength & conditioning plan built for your sport, your goals, and your life. Built by CSCS-certified coaches. Personalized by AI. Trusted by 2M+ athletes. Volt gives you more than workouts. You get a complete training plan designed around where you want to go — and intelligent guidance that adapts as you get stronger. Choose your sport or fitness goal, then tell Volt about your schedule, experience, equipment, training preferences, and timeline. Volt builds your plan. Cortex® AI personalizes your weights and adapts your training as you progress. REAL STRENGTH & CONDITIONING — Built by certified coaches, not generated one workout at a time. BUILT FOR YOUR SPORT & GOALS — Train for Sport Performance, Fitness & Strength, or Tactical Readiness. PERSONALIZED TO YOU — Customized to your training experience, strength, schedule, available equipment, session length, training preferences, and timeline. AI THAT ADAPTS TO YOUR STRENGTH — No guessing what to lift. Cortex® AI learns your strength to personalize your exercises, sets, reps, and weights — and evolves your plan as you get stronger. SCIENCE-BACKED PROGRESSION — Volt applies proven strength & conditioning principles to progress your training over time. EVERYTHING YOU NEED TO TRAIN: • Personalized sets, reps, weights, and exercises • Flexible training schedules and session lengths • Equipment-based customization • Smart exercise substitutions • HD exercise demonstrations and coaching instructions • 1,500+ movements • Workout history and strength tracking • Estimated 1RMs and progress insights • Milestones and achievements • Apple Health integration TRAINING PROGRAMS: • All-Around Athlete • Baseball • Basketball • Football • Golf • Ice Hockey • Lacrosse • Lean & Mean • P.E. • Rugby • Soccer • Softball • Strength & Size • Swimming • Tactical Readiness • Track & Field • Volleyball • Weight Loss • Wrestling JOIN 2M+ ATHLETES TRAINING WITH VOLT — Download Volt and start your free trial. Volt is free to download. Continued use requires an active monthly, quarterly, or yearly subscription. All plans currently include a free trial. Payment is charged to your Apple Account at confirmation of purchase or when your trial ends. Subscriptions renew automatically unless canceled at least 24 hours before the end of the current billing period. You can manage or cancel your subscription in your App Store account settings. Terms of Use: https://www.voltathletics.com/terms Privacy Policy: https://www.voltathletics.com/privacy

TruCal is a calorie and macro tracker built around one principle: your data stays on your phone. No account required. No subscription. No server ever sees your food log. Everything is stored locally, backed up and restored by you, on your terms. Daily Tracking Log breakfast, lunch, dinner, and snacks with a searchable database of whole foods. Add items by weight, edit entries, and swipe to delete. Navigate any day — past or present — and backlog meals you forgot to record. Smart Daily Coaching TruCal reads the time of day and tells you where you stand against your calorie curve — not just a number, but context. Running low? Ahead of pace? It nudges you toward protein targets too. Barcode Scanner Scan packaged foods to pull nutrition data automatically. Scanned items save to your personal food library for fast re-use. Saved Meals & Recipes Build recipes from any foods in the database, then add them to any meal with a single tap. Perfect for meals you repeat. My Foods Library Create custom foods with your own nutrition data. Scan, create, and manage a personal library that appears everywhere you search. Macro Tracking Set your own protein, carbs, and fat targets. Animated progress rings and bars show your daily split at a glance. Insights 7-day calorie and protein trends, logging streak, average intake, and best/worst day against your goal. Includes a kJ-to-kcal converter and macro-to-calorie calculator. Metric & Imperial Full support for kg/cm and lbs/inches. Optional oz equivalents shown alongside grams when using Imperial. Export & Import Back up your entire food log as a JSON file. Restore it any time. TruCal never uploads anything anywhere.