Volt vs Tamer

Train with a real strength & conditioning plan built for your sport, your goals, and your life. Built by CSCS-certified coaches. Personalized by AI. Trusted by 2M+ athletes. Volt gives you more than workouts. You get a complete training plan designed around where you want to go — and intelligent guidance that adapts as you get stronger. Choose your sport or fitness goal, then tell Volt about your schedule, experience, equipment, training preferences, and timeline. Volt builds your plan. Cortex® AI personalizes your weights and adapts your training as you progress. REAL STRENGTH & CONDITIONING — Built by certified coaches, not generated one workout at a time. BUILT FOR YOUR SPORT & GOALS — Train for Sport Performance, Fitness & Strength, or Tactical Readiness. PERSONALIZED TO YOU — Customized to your training experience, strength, schedule, available equipment, session length, training preferences, and timeline. AI THAT ADAPTS TO YOUR STRENGTH — No guessing what to lift. Cortex® AI learns your strength to personalize your exercises, sets, reps, and weights — and evolves your plan as you get stronger. SCIENCE-BACKED PROGRESSION — Volt applies proven strength & conditioning principles to progress your training over time. EVERYTHING YOU NEED TO TRAIN: • Personalized sets, reps, weights, and exercises • Flexible training schedules and session lengths • Equipment-based customization • Smart exercise substitutions • HD exercise demonstrations and coaching instructions • 1,500+ movements • Workout history and strength tracking • Estimated 1RMs and progress insights • Milestones and achievements • Apple Health integration TRAINING PROGRAMS: • All-Around Athlete • Baseball • Basketball • Football • Golf • Ice Hockey • Lacrosse • Lean & Mean • P.E. • Rugby • Soccer • Softball • Strength & Size • Swimming • Tactical Readiness • Track & Field • Volleyball • Weight Loss • Wrestling JOIN 2M+ ATHLETES TRAINING WITH VOLT — Download Volt and start your free trial. Volt is free to download. Continued use requires an active monthly, quarterly, or yearly subscription. All plans currently include a free trial. Payment is charged to your Apple Account at confirmation of purchase or when your trial ends. Subscriptions renew automatically unless canceled at least 24 hours before the end of the current billing period. You can manage or cancel your subscription in your App Store account settings. Terms of Use: https://www.voltathletics.com/terms Privacy Policy: https://www.voltathletics.com/privacy

Tamer helps men build more control over urges and habits — privately, calmly, and without shame. Whether you want stricter boundaries, fewer impulsive sessions, or a more disciplined routine, Tamer gives you the tools to track patterns, stay within your limits, and build real self-control over time. WHY TAMER • Private by default — no account, no cloud, no public profile • Fast logging — record a session in seconds • Clear analytics — understand triggers, moods, and patterns • Honest streaks — progress based on your limits, not fake perfection • Panic tools — get through urges in the moment FEATURES • One-tap logging with trigger, mood, and context tracking • Weekly, fortnightly, or monthly goal periods • Streak tracking based on staying within your own limits • Achievement milestones and countdowns • Trend charts, heatmaps, and trigger insights • Daily reminders and motivational nudges • Optional Face ID / passcode lock WHO IT'S FOR Tamer is built for men who want better self-control, more discipline, and a healthier relationship with their impulses. PRIVATE MEANS PRIVATE Your data stays on your device. No accounts. No cloud sync. No creepy tracking. DISCLAIMER Tamer is a self-help and habit-tracking tool only. It is not a medical device, diagnostic tool, therapy service, or substitute for professional treatment. The app does not provide medical, psychological, psychiatric, or therapeutic advice of any kind. If you are experiencing psychological distress, compulsive behavior, addiction, or any mental health concerns, please consult a qualified healthcare professional, licensed therapist, or counselor. Do not delay seeking professional help based on anything presented in this app. You use the app entirely at your own risk and discretion. SUBSCRIPTION INFORMATION TAMER REQUIRES AN ACTIVE SUBSCRIPTION TO ACCESS ALL FEATURES LISTED ABOVE. A FREE TRIAL IS AVAILABLE. Subscriptions automatically renew unless canceled at least 24 hours before the end of the current period. Payment will be charged to your Apple ID account at confirmation of purchase. You can manage or cancel your subscription anytime in your Apple ID Account Settings. Terms of Use: https://tamer-web.vercel.app/terms.html Privacy Policy: https://tamer-web.vercel.app/privacy.html