Volt vs WeightMate Nutrition

Train with a real strength & conditioning plan built for your sport, your goals, and your life. Built by CSCS-certified coaches. Personalized by AI. Trusted by 2M+ athletes. Volt gives you more than workouts. You get a complete training plan designed around where you want to go — and intelligent guidance that adapts as you get stronger. Choose your sport or fitness goal, then tell Volt about your schedule, experience, equipment, training preferences, and timeline. Volt builds your plan. Cortex® AI personalizes your weights and adapts your training as you progress. REAL STRENGTH & CONDITIONING — Built by certified coaches, not generated one workout at a time. BUILT FOR YOUR SPORT & GOALS — Train for Sport Performance, Fitness & Strength, or Tactical Readiness. PERSONALIZED TO YOU — Customized to your training experience, strength, schedule, available equipment, session length, training preferences, and timeline. AI THAT ADAPTS TO YOUR STRENGTH — No guessing what to lift. Cortex® AI learns your strength to personalize your exercises, sets, reps, and weights — and evolves your plan as you get stronger. SCIENCE-BACKED PROGRESSION — Volt applies proven strength & conditioning principles to progress your training over time. EVERYTHING YOU NEED TO TRAIN: • Personalized sets, reps, weights, and exercises • Flexible training schedules and session lengths • Equipment-based customization • Smart exercise substitutions • HD exercise demonstrations and coaching instructions • 1,500+ movements • Workout history and strength tracking • Estimated 1RMs and progress insights • Milestones and achievements • Apple Health integration TRAINING PROGRAMS: • All-Around Athlete • Baseball • Basketball • Football • Golf • Ice Hockey • Lacrosse • Lean & Mean • P.E. • Rugby • Soccer • Softball • Strength & Size • Swimming • Tactical Readiness • Track & Field • Volleyball • Weight Loss • Wrestling JOIN 2M+ ATHLETES TRAINING WITH VOLT — Download Volt and start your free trial. Volt is free to download. Continued use requires an active monthly, quarterly, or yearly subscription. All plans currently include a free trial. Payment is charged to your Apple Account at confirmation of purchase or when your trial ends. Subscriptions renew automatically unless canceled at least 24 hours before the end of the current billing period. You can manage or cancel your subscription in your App Store account settings. Terms of Use: https://www.voltathletics.com/terms Privacy Policy: https://www.voltathletics.com/privacy

WeightMate Nutrition is a food logger for people who want honest calorie and macro math — without ads, upsells in your face, or a coaching script. Train in Fitness Log. Eat here. One account. Use the same WeightMate sign-in for both apps. Log workouts in Fitness Log and meals in Nutrition — no second account required. Your diary syncs on our shared backend; you do not need Apple Health or Health Connect just to move data between the two WeightMate apps. What you get • Diary — calorie ring, protein / carbs / fat, and a meal diary across days you can actually keep up with; Logged and Planned views let you preview the day before everything is logged • Plan meals — schedule a food once or on repeating weekdays; it stays as a plan until you log it • Foods — USDA search, barcode scan, custom foods, your own recipes, and optional AI meal photo estimates you always confirm before logging • Recipes — build meals from ingredients, see macros per serving, and share recipes with a code so friends can import them • Grocery list — build an offline checklist from eaten Diary days or from planned meals (Profile) • Progress — daily and weekly charts for calories, macros, and weight, with an optional target weight line on the weight chart • Energy balance — week-by-week intake vs burn; for days without food logs, choose fasted, a quick calorie estimate, or your weekly average (unlogged days are not treated as zero); compare actual week-end weight to a projection from that week’s balance • Metabolic insights — BMR and TDEE estimates, optional weight target with pace hints, and a snapshot of how complete your last 7 days of food logging are • Weight for metabolism — optional BMR tools use Fitness Log check-in weight first, then body weight from Apple Health or Health Connect if you allow it, or a weight you type • Optional glucose insights — import CGM from Apple Health or Health Connect, or log fingerstick (BGM) readings yourself; put insulin on the same timeline; compare meter vs CGM when you have both; and spot food–glucose patterns over time (kept on your device by default — optional encrypted backup if you turn it on) • Optional Health sync — write logged meals to Apple Health or Health Connect for other apps (not required between WeightMate Fitness Log and Nutrition) Pricing that stays out of your way • No ads — ever • 14-day free trial — no payment method required to start • About $1/month after trial, with yearly and lifetime options in Plans & billing (see in-app pricing for your store and region) • Optional AI meal photo packs — consumable credits in Plans & billing if you want more photo-based logging • Referral codes — same system as Fitness Log: share your code from Profile; friends get 7 extra trial days when they enter it at sign-up, and you earn referral credit toward access (shared across both apps on one account) Built for clarity, not clinic visits WeightMate Nutrition is a consumer logging tool. It does not diagnose, treat, or manage diabetes or any other condition, and it does not recommend insulin doses or medication. Confirm important readings on your CGM or meter. Terms of Use (EULA): https://weightmate-nutrition.pages.dev/terms.html Privacy Policy: https://weightmate-nutrition.pages.dev/privacy.html