Tabata HIIT. Interval Training vs FlexFit Pro
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Tabata HIIT. Interval Training
This app offers a high-intensity interval training (HIIT) program based on the Tabata method. It provides pre-set workout plans for various body parts and fat burning, along with the ability to create custom routines. Track your progress with detailed statistics and a calorie counter.
- Tabata HIIT interval training
- Pre-set and custom workout plans
- Adjustable gym timer
- Interval timer with music
- Calorie counter
- Detailed statistics
- Sync with Apple Health
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A 4-minute workout that replaces 1 hour of fitness training. Tabata is a form of high-intensity interval training (HIIT): • Workout hard for 20 seconds • Rest for 10 seconds • Complete 8 rounds Training plans: • Abs Workout • Buttocks and Thigh • Lower Body • Upper Body • Fat Burning • Ideal Body + You can create a custom tabata workout! Features: • Adjustable gym timer • Interval timer with music • Flexible workout schedule • Reminders won't let you miss your workout • Calorie counter • Detailed statistics • Interface is simple and easy-to-understand • Sync with Apple Health • Choose your color theme It's time to train! Help us translate into your language: http://translate.axiomrun.com Follow us on Facebook: https://www.facebook.com/axiomrun
FlexFit Pro
This app acts as a personalized fitness coach, allowing you to create custom home workouts tailored to your goals and schedule. Track your progress with detailed stats and stay motivated with challenges and rewards.
- Customizable workout duration and intensity
- Targeted muscle group selection
- Weight loss and strength gain programs
- 30-day fitness challenges
- Advanced progress tracking (IMC, IMG, weight)
- Milestone trophies and reminders
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Your Personalized Fitness Coach Transform your body and health with FlexFit Pro, the app that tailors your workout to your needs! No more constraints: customize duration, rest, sets, and muscle groups (abs, back, thighs, etc.). Whether you want to lose weight, gain strength, or boost your fitness, FlexFit Pro is your home solution. Custom Workouts: Create unique sessions with our smart algorithm. Choose 5 to 60 minutes, adjust breaks, and target your muscle groups. Perfect for all levels, from beginners to pros. Challenges and Progress: Take on our 30-day challenges to sculpt your physique. Track your journey with advanced tracking: IMC, IMG, weight, and detailed stats for visible results. Ongoing Motivation: Unlock trophies at every milestone. Stay consistent with personalized reminders and motivating notifications. Optimal Preparation: Start each session with targeted warm-ups or skip them if ready. An intuitive interface guides you anytime, anywhere. Join the Community: FlexFit Pro grows with your feedback. Rate us and share your progress to help us improve. Download now and become your best self! Terms & conditions of use : https://sites.google.com/view/terms-conditions-seven-workout/accueil Privacy policy : https://sites.google.com/view/pp-7-workout/accueil
Screenshots
Verdict
The clearest difference is review sentiment: Tabata HIIT. Interval Training at 93% against FlexFit Pro's 67%. Tabata HIIT. Interval Training also leads on ratings volume (1.5K vs 6). FlexFit Pro's advantage is rating (5.0 vs 4.7). On price, update cadence, ads and in-app purchases there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Tabata HIIT. Interval Training sells 3 in-app purchases, starting at $1.99 per month and FlexFit Pro sells 6 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.
FlexFit Pro holds the better App Store score, 5.0 against 4.7. That said, the two scores are not equally well evidenced: Tabata HIIT. Interval Training has 1.5K ratings behind it against 6, so its average is the more settled of the two. Written reviews complicate that: 93% of Tabata HIIT. Interval Training's written reviews are positive against 67% of FlexFit Pro's, so the app with the better star average is not the one people write more warmly about.
Tabata HIIT. Interval Training ships an update every 2 months, FlexFit Pro every 6 weeks. The most recent releases landed on November 2, 2026 and October 17, 2026 respectively.
| Parameter | Tabata HIIT. Interval Training | FlexFit Pro |
|---|---|---|
| Price | Free | Free |
| Rating | 4.7 (1.5K ratings) | 5.0 (6 ratings) — better |
| Positive reviews | 93.2% of reviews — better | 66.7% of reviews |
| Number of ratings | 1.5K — better | 6 |
| Update frequency | Every 2 months | Every 6 weeks — better |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Monetization | Free with in-app purchases | Freemium |
| Devices | iPhone, iPad, iPod, Apple Watch — better | iPhone, iPad, Mac |
| Requires iOS | 15.6 — better | 16.6 |
| Further details — not scored | ||
| Size | 42 MB | 42 MB |
| Age rating | 4+ | 4+ |
| Developer | Axiom Mobile LLC | Maxime Tant |
Customer experience
Tabata HIIT. Interval Training
FlexFit Pro
Bugs and requests
Tabata HIIT. Interval Training
Reported bugs
2 issues- Some issues with the app's audio volume and integration with music
- Occasional crashes or freezes reported by a few users
Requested features
6 requests- More advanced or customizable workout options
- Additional exercises and workout routines
- Ability to connect to music libraries
- More detailed workout tracking and progress monitoring
- Halfway point voice cues during workouts
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- End-of-workout congratulatory messages
FlexFit Pro
Not enough reviews yet to summarise bugs or requests.
In-app purchases
Tabata HIIT. Interval Training
- Full Version$1.991 Month
- Full Version$4.996 Months
- Full Version$9.99
FlexFit Pro
- Monthly Premium3 Days trial$4.991 Month
- Seven Workout Special offer3 Days trial$22.991 Year
- Seven Workout Premium3 Days trial$24.991 Year
- FitRise Premium$2.99
- FitRise Premium$3.99
- Lifetime Premium$49.99
Questions
Is Tabata HIIT. Interval Training free?
Is FlexFit Pro free?
Which has better reviews, Tabata HIIT. Interval Training or FlexFit Pro?
Do Tabata HIIT. Interval Training or FlexFit Pro have ads?
Which is updated more often, Tabata HIIT. Interval Training or FlexFit Pro?
Other comparisons
