Cingulo vs Rabit

Tackle your emotional issues and grow self-awareness all by yourself. Based on over 15 years of scientific research and clinical knowledge about the human mind, the app uses state-of-the-art approaches from modern psychology and personal development methods. Cingulo has been recognized as an innovative and accessible tool for personal growth and mental wellness, with thousands of users reporting rapid and significant changes in their lives. You can use it independently or as a complement to psychotherapy or coaching. You can take your first mental fitness test for free. Paid features include: - Unlimited Mental Fitness Tests: periodic and science-based test to assess your emotions, traits and behaviors and track their progress. - Self-discovery Sessions: a wide and rich content with hundreds of techniques to help manage anxiety, stress, self-esteem, insecurity, depression, focus, attitude, relationships, and more, including guided meditation sessions. - SOS: effective techniques for quickly resolving acute moments of distress, with practices that also assist with insomnia problems. - Journal: a space to record daily highs and lows and reflect on the lessons learned. -------------- Terms of Use: https://accounts.cingulo.com/terms.html

Focus on your routine & Create healthy habits. Prioritize your mental health and improve your productivity Every success story starts with a small change. With a little seed. Create new habits and start reaching your goals today! Each day in a row you complete your habits, you get a better Streak. For your habits to grow and bear fruit, consistency is key. We will always be with you on your journey and you will be reminded about your routine, so there is no need to worry. Focus on what matters, and let's grow together Every big tree starts with a seedling. Plant the seed to achieve your goals. Privacy Policy: https://bluebookapps.com/#/privacyPolicy/rabit EULA: https://bluebookapps.com/#/termsOfUse/rabit