Cingulo vs Focus

Tackle your emotional issues and grow self-awareness all by yourself. Based on over 15 years of scientific research and clinical knowledge about the human mind, the app uses state-of-the-art approaches from modern psychology and personal development methods. Cingulo has been recognized as an innovative and accessible tool for personal growth and mental wellness, with thousands of users reporting rapid and significant changes in their lives. You can use it independently or as a complement to psychotherapy or coaching. You can take your first mental fitness test for free. Paid features include: - Unlimited Mental Fitness Tests: periodic and science-based test to assess your emotions, traits and behaviors and track their progress. - Self-discovery Sessions: a wide and rich content with hundreds of techniques to help manage anxiety, stress, self-esteem, insecurity, depression, focus, attitude, relationships, and more, including guided meditation sessions. - SOS: effective techniques for quickly resolving acute moments of distress, with practices that also assist with insomnia problems. - Journal: a space to record daily highs and lows and reflect on the lessons learned. -------------- Terms of Use: https://accounts.cingulo.com/terms.html

Focus - Train Your Brain: Your Daily Cognitive Workout Beat brain fog and boost your IQ! Focus - Train Your Brain brings you 30+ expert-designed brain games to boost your memory, concentration, and mental agility. Stimulate your cognitive skills with a personalized daily mental training program! Put your abilities to the test with fun and challenging brain training games designed in collaboration with psychologists and neuroscience professionals. Whether you want to overcome brain fog or simply keep your mind sharp, Focus is your perfect daily brain trainer. Cognitive Stimulation for All Ages Inside Focus, you'll find a wide variety of exercises to stimulate every cognitive area: * Memory games * Attention and focus challenges * Coordination exercises * Logical Reasoning puzzles * Visual Perception challenges * Relaxing and Zen activities Take your brain training to the next level with interactive challenges, including activities suitable for different cognitive needs. Track Your Progress Monitor your cognitive evolution with our personalized statistics and metrics: * Detailed Progress Tracking: Access weekly, monthly, or yearly statistics. * Cognitive Summary: See your average scores from your daily workouts. Key Features of Focus * Daily cognitive workouts tailored to you. * Over 30 fun and stimulating brain training games. * Easy-to-use, intuitive interface. * Free to play, with optional subscription for premium content. Download Focus - Train Your Brain today and make expert-designed brain training part of your daily routine! Terms of use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/