3SRB vs SOUL LAB

3SRB and the 6 Refining Exercises are an ancient technique of breathing that calms the mind and brings total physical, emotional and mental health in our body-brain system. It has been observed that the sooner one picks up practice of the 3SRB Rhythm and exercises, issues that typically plague most people throughout life are greatly diminished.

An extensive library of world-class guided meditations, life-transforming breathwork techniques and informative courses aim to enable you with tools and techniques to heal your mind, body and soul. Whether you are looking to overcome anxiety, get better sleep, heal your body, improve your mental health, release old traumas and limiting beliefs, manifest your dream life and career or simply just enjoy the feeling of calm and tranquillity – there is something for everyone. Shreans Daga Foundation’s purpose is to make life easier, happier and better for YOU. The Founders, Shreans and Varun Daga have been practising meditation for around three decades, and have manifested enormous wealth, good health and a joyful, abundant life that they love waking up to every single day. They passionately believe that if they can do it, so can you. Apart from these powerful and healing meditations, you also have FREE access to – MANIFESTATION DECODED: The Real Secret Behind ‘The Secret’ - Shreans Daga Foundation’s flagship 28-day live online mega master course. Through careful curation of age-old philosophies, contemporary techniques, and an inherently scientific approach, this course is the missing puzzle to all the talk about manifestation in the world today. At the very core, it proves that life can be a joyous celebration – it doesn’t have to be hectic, monotonous, or stressful. Life is more than worth living because ultimately YOU have the power to create the life you want! Quality spiritual content and life-transforming meditations that cater to a variety of topics are available to you 24/7 on your device, and you can enter this virtual meditation laboratory whenever, wherever. You don't need to read several books, download a tonne of apps, spend millions of dollars or attend workshops led by various masters to access this storehouse of knowledge. The Shreans Daga Foundation App has curated everything in one place - from complex spiritual philosophies simplified into easy, actionable steps to life-changing breathwork techniques and empowering meditations for beginners and advanced meditators - you have it all, completely free. Shreans Daga Foundation warmly invites you to embark on a journey of self-discovery, healing, and transformation. Together, let’s explore the science of spirituality and master the art of meditation, mindfulness, and manifestation – the quantum way!