3SRB vs ManaTarang

3SRB and the 6 Refining Exercises are an ancient technique of breathing that calms the mind and brings total physical, emotional and mental health in our body-brain system. It has been observed that the sooner one picks up practice of the 3SRB Rhythm and exercises, issues that typically plague most people throughout life are greatly diminished.

ManaTarang - Knowledge through Audio-Visuals Mana (or Man) means mind and Tarang means waves. ManaTarang (or ManTarang) means waves which impart knowledge as well as soothe the mind. With this view, the ManaTarang App has been developed by New Way Udyogshakti Charitable Trust (Co-trust) E-3682 Pune that is also associated with Manashakti Research Centre. It aims to provide knowledge, moral values, direction, peace of mind through Audio/Visual means. It is also designed with an intent of spreading knowledge through entertainment for children and adults alike. You will find different types of music, videos, audio books and other digital content in this app. While some of the content in this app resembles traditional stories, ManaTarang or the ManaTarang App takes a rational, yet spiritual outlook towards these, not biased towards any specific religion. Manashakti Research Centre is a non-profit organization that aims to combine science, spirituality and practicality to work for the well-being of humanity. It is situated among the pleasant hills of Lonavla (India). For the past 50+ years, lakhs of people have found solace at the centre through study courses, electronic, computerized machine tests, workshops, seminars, books and so on. The Research Centre is one of the activities of Manashakti REST New Way Trust (REST= Research, Education, Sanatorium Trust), a social trust registered with the Charity Commissioner, Pune.