Comparison

SH1FT vs CB Training

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

SH1FT

This app empowers group fitness instructors to create and deliver engaging live and online classes. It automates class structuring and cueing, saving instructors time and stress. Instructors can design unique workouts, mix formats, and teach anywhere.

Highlights
  • Automated class structuring and cueing
  • Create unique workout combinations
  • Teach live and online classes
  • Unlimited access to all workouts
  • Cross-format mash-ups
Read full description

Our market leading App allows Group Fitness Instructors to teach live and online classes like never before! We have four unique Group Fitness formats and each workout is taught using our App. The App automates the boring stuff (saving huge amounts of time and money) and gives Instructors an easy and fast way to create workouts that are unique to them. SH1FT Fitness Instructors are empowered to deliver engaging, personalised fitness classes where, when and how they want - with zero restrictions. App features: • The App structures the class for you and does the cueing and memorisation if you need it - saving you hours of prep work and taking the stress out of teaching so you can focus on the class in front of you and not what move is coming next. • Unlimited access to EVERY workout from your chosen format/s on the SH1FT App for no extra cost. • The ability to teach anywhere: you can deliver a class in any physical or virtual location that you wish. • Freedom to get creative! Use the SH1FT App to create workout combinations that suit the unique needs of your class. Plus if you are a SQUAD member in multiple SH1FT Fitness formats you have the freedom to create cross format mash-ups using the App.

About

CB Training

Features
Read full description

Transform your fitness journey with CB Training, your ultimate online training platform. Whether you’re looking to build muscle, improve endurance, or develop healthier habits, our app provides structured workout programs designed by expert trainers. Key Features: Personalized Training Plans – Access expertly crafted workout programs tailored to your fitness level and goals. Video Demonstrations & Instructions – Follow guided exercises with clear demonstrations to ensure proper form. Progress Tracking – Monitor your achievements and stay motivated with performance insights. Habit Building & Daily Reminders – Stay on track with reminders to build consistent fitness habits. In-App Chat Support – Get guidance and motivation directly from trainers and the fitness community. Achieve your goals with structured plans, expert guidance, and a seamless training experience—all in one app. Download now and start your transformation today! * App access requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy

Screenshots

SH1FT4 screens
CB Training3 screens

Verdict

The call

The clearest difference is in-app purchases: SH1FT at none against CB Training's 1. SH1FT also leads on update cadence (every 3 weeks vs every 3 months). On price, ads, device support and iOS requirement there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. CB Training sells 1 in-app purchase, starting at $100.00 per month. SH1FT asks for nothing beyond the download.

UpkeepUpdate frequency

SH1FT ships an update every 3 weeks, CB Training every 3 months. The most recent releases landed on September 25, 2026 and September 28, 2026 respectively.

Scorecard2 real differences · 8 level
SH1FT versus CB Training: the parameters behind the verdict, then further details
ParameterSH1FTCB Training
PriceFreeFree
Rating4.9 (7 ratings) — better—
Positive reviews20.0% of reviews—
Number of ratings7 — better—
Update frequencyEvery 3 weeks — betterEvery 3 months
AdsNoNo
In-app purchasesNo — betterYes
MonetizationFree—
DevicesiPhone, iPad, iPodiPhone, iPad, iPod
Requires iOS15.115.0 — better
Further details — not scored
Size22 MB56 MB
Age rating4+17+
DeveloperSH1FT LtdCan Bayik

In-app purchases

None

SH1FT

No in-app purchases

1 purchases

CB Training

Subscriptions1
  • Membership$100.001 Month

Questions

Is SH1FT free?
SH1FT is free to download, with no in-app purchases.
Is CB Training free?
CB Training is free to download, with in-app purchases available.
Do SH1FT or CB Training have ads?
Neither SH1FT nor CB Training shows ads.
Which is updated more often, SH1FT or CB Training?
SH1FT ships an update every 3 weeks, and CB Training every 3 months. Most recently, SH1FT was updated on September 25, 2026 and CB Training on September 28, 2026.

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