Free

Details

  • Released
  • Updated
  • May 3, 2017
  • March 4, 2026
SH1FT screenshot #1 for iPhone
SH1FT screenshot #2 for iPhone
SH1FT screenshot #3 for iPhone
SH1FT screenshot #4 for iPhone
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About

This app empowers group fitness instructors to create and deliver engaging live and online classes. It automates class structuring and cueing, saving instructors time and stress. Instructors can design unique workouts, mix formats, and teach anywhere.

Automated class structuring and cueing
Create unique workout combinations
Teach live and online classes
Unlimited access to all workouts
Cross-format mash-ups
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What's New in SH1FT

2.1.4

March 4, 2026

• A fresh, modern timer layout — simple and clear • Voice and beep controls now live in the bottom-right menu • Easy skipping and overview navigation • Landscape optimisation for tablets and big screens

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User reviews

Doesn’t work

App used to work. Now doesn’t work. Subscription still being taken. Can use on iPad but not on phone. Massively annoying. They delete workouts even if already downloaded. You lose downloaded workouts when they update the app.

Shambles … doesn’t work

I work for PureGym and have been given this app to run classes from. It won’t open on any device. Have emailed to receive the reply of “delete it and reinstall” three months in . Still no resolve .

App will log me out and not log me back in

.

Cannot open app

I have an account - however I am just met with a blank screen once logged on. Have tried deleting the app and reinstalling it.

Great Fitness App

The SH1FT crew are always on their game to make sure this app is rolling at 100%. SH1FT & L1FT is a great format to teach and the app takes all the guess work out! Super handy! Thanks, SH1FT!

FAQ

What is SH1FT?

SH1FT is a market-leading app designed for group fitness instructors. It helps automate class structuring, cueing, and memorization, allowing instructors to focus more on their students and less on preparation.

How does SH1FT help instructors save time?

SH1FT structures classes and handles cueing and memorization, significantly reducing the hours instructors spend on prep work. This allows them to deliver stress-free, engaging fitness sessions.

Can I create custom workouts with SH1FT?

Yes, SH1FT empowers instructors to create workout combinations tailored to their class's unique needs. If you are part of multiple SH1FT Fitness formats, you can also create cross-format mash-ups.

What kind of fitness classes can I teach with SH1FT?

SH1FT supports four unique group fitness formats, and each workout is taught using the app. Instructors have the freedom to teach these classes in any physical or virtual location.

Does SH1FT offer unlimited access to workouts?

Yes, SH1FT provides unlimited access to every workout from your chosen format(s) on the app at no extra cost. This ensures instructors always have a variety of options available.

What devices is SH1FT available on?

SH1FT is available on iPhone, iPad, and iPod devices. The app is designed to be accessible across Apple's mobile ecosystem.

How often is SH1FT updated?

The latest version of SH1FT is 2.1.4, which was last updated on March 4, 2026. This indicates a recent update, suggesting ongoing development and support.

What is the age rating for SH1FT?

SH1FT has an age rating of 4+. This means it is suitable for users of all ages, with no content restrictions.