Best SH1FT alternatives: apps like SH1FT

10+ similar apps compared and reviewed

4.1 avg rating
9 free apps
Updated October 2026

SH1FT is great, but it's not the only option. Explore 10+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to SH1FT

Pure Energy Music#1

Pure Energy Music by Pure Energy Music

The Ultimate Fitness Music App
Editor's Choice
💪 Health & Fitness
0.0(0 ratings)
FreeIn-App Purchases
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This music streaming app is designed for fitness professionals, offering a vast library of high-quality tracks for various workouts. It includes features like a BPM controller, interval timer, and personalized recommendations to enhance your exercise sessions. Enjoy offline playback and continuous mixes for an uninterrupted fitness experience.

3.5(2 ratings)
Free
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This app helps fitness instructors find teaching opportunities at local gyms and studios. It streamlines the process of managing your schedule, generating invoices, and connecting with peers, allowing you to work flexibly and earn more on your own terms.

Seconds Pro Interval Timer#3

Seconds Pro Interval Timer by Runloop Ltd

Tabata, HIIT, Circuit Training
Worth Considering
💪 Health & Fitness
4.8😊(12K ratings)
$7.99
#7in Health & Fitness
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This interval timer app is designed for high-intensity interval training (HIIT), Tabata, and circuit training workouts. It features a large, color-coded display, customizable interval names, and background operation. It also integrates with Apple Health to track your fitness data.

What We Love

  • ⭐ Great updates
  • 🤖 Amazing voice prompts
  • 👍 Easy to use
  • 🎨 Highly customizable
  • 🔧 Versatile for various workouts
  • 🏫 Useful for instructors and personal training
  • 🔍 Detailed and flexible timer options
  • 🔁 Ability to repeat/copy workouts
  • 🎵 Integrates well with music playback
  • 💪 Helps with consistency and motivation

Room to Improve

  • 🐛 Occasional bugs and glitches
  • 🔌 Music volume issues
  • 🔍 Complicated setup for some features
  • 🌐 Sync/sharing issues between devices
  • 🔇 Inconsistent audio cues
  • 🕰️ Lack of calendar/history tracking

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6
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7
Seconds Interval Timer
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Tabata, HIIT, Circuit Training
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This app provides a versatile interval timer for various workout types like Tabata, HIIT, and circuit training. It features a clear, full-screen display, customizable alerts, and background operation. Users can also utilize a stopwatch and countdown timer, with integration for Apple Health.

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This app connects clients with their online coaches. Coaches can manage clients, update plans, and communicate directly. Clients can log workouts, track nutrition, and message their coach.

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This premium strength and fitness app offers structured, progressive training programs for all levels. Access hundreds of on-demand workouts, instructional videos, and progress tracking. It also provides meal ideas and expert articles to support your fitness journey.

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