Round Timer vs Interval Timer

A simple and beautiful timer for your HIIT, Tabata and EMOM workouts. Features: • Listen to your music while using the app • Plays sounds to alert for the beginning of a new round • Easy to change timer settings • Default setup is an 8-round Tabata workout • Works in background • Supports landscape mode • The Apple Watch app Integrates with the Health app to track your heart rate and energy used • Workout reminders to help you stay consistent • Pre-built routines for quick workout setup • Free app Start using IMMEDIATELY without tedious setup found in other apps. The intervals are simple to change to suit any kind of training you want. Distinct colors represent exercise phases for easy recognition. High intensity interval training (HIIT) has several benefits over traditional cardio programs including: • burns a large number of calories in a short period of time • increases your metabolic rate even after you've finished exercising • helps you lose weight with the least amount of time spent in the gym Download the app now and give it a try! Terms of use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

This app is handy interval timer that helps you keep track of your work and rest periods during your HIIT interval training and workouts. The application is very easy to use, enter the Work, Rest, Sets, Rounds and start workout. You can listen to music during workouts or use the timer in the background. There is also app on the Apple Watch that will allow you to monitor your heart rate during workouts. Apple Watch app features: - iCloud sync with iPhone - integration with the Health app - monitoring heart rate during workouts