Aduro vs 10K

Aduro: Your Health & Human Performance Partner Aduro is more than a well-being app—it’s a complete, personalized experience designed to help you thrive in every area of life. We combine the most advanced testing, personalized digital content, and real human support powered by cutting-edge AI to create a health journey as unique as you are. See your whole self. Ignite what’s possible. We built Aduro to care for the whole person—one powerful experience that delivers real outcomes for people and the companies they work for. Through lifestyle insights, health assessments, precision labs, and continuous health sensors, Aduro reveals how your mind, body, and habits are connected—so you can take action where it matters most. The result? A complete view of your health and human performance—and the tools to make lasting change. What You Can Do with Aduro - Connect to Apple Health to make the most sense of your key health metrics - Free access to precision labs, screenings and assessments - See the most complete view of yourself with intelligent insights - Explore a powerful library of content, tools and podcasts to drive lasting change at your pace - Connect 1:1 with health and human performance coaches to help you get unstuck and keep you motivated - Participate in immersive programs to prevent, manage, or even reverse chronic conditions - Earn rewards and incentives for healthy habits and engagement - Join team challenges to spark motivation and strengthen community - View your employer-sponsored benefits in one place Built for You. Paid for by your employer. If your employer offers Aduro, download the app to get started. Start your journey and unlock your full potential.

NOTE: 10K-A-Day syncs with the web version through your organization’s wellness program. Because it’s not a stand-alone app, you must register on the web version before you can use this. Contact your wellness program manager to see if your organization has the 10K-A-Day wellness campaign. 10K-A-Day is an inspiring journey toward 10,000 daily steps to help you move more and have fun as you “visit” fascinating cities around the world. Using a tracking device or app to record progress, you’ll boost energy and improve health along the way toward feeling your best. Features include: • Connect 10K-A-Day with Apple's Health App to automatically import your step count • A new city every 2 weeks, with 14 attractions • Individual and team participation • 250+ delicious, healthy recipes • Inspiring daily health tips and social support.