Migraine vs HeadacheDiary,Migraine,Tracker

A Migraine Diary is a simple but effective way of managing your migraine. It can help you to establish certain patterns in your attacks. Your attacks may be triggered by a certain combination of trigger factors, like when you miss a meal and/or experience stress. Either factor on their own may not be enough to trigger an attack, but when combined they do. This App is an easy way to keep track of your migraine attacks and headaches - with an easy to use and a clean simple design. It's simple to insert a new record where you can add new triggers, medications and/or locations without typing a word. The app provides an easy to read summary report for users to take appropriate action. View statistics about your headaches like how many have been recorded (in total, this month & last month), how many "migraine free" days since your last migraine attack, the average pain score, average duration & the most common pain areas, triggers and medication. All free and without any advertisement.

Your records never disappear. Your doctor asked you to keep a headache diary. Then the app asked you to create an account. This one doesn't. No account — what you write stays on your device. ■ Usable while it hurts One question per screen. Pick an answer and it moves on by itself, so the number of taps equals the number of questions. Dark mode included. ■ Records what the clinic asks about · When it started and ended (duration) · How bad it was — the same 1 to 10 scale clinics use, shown as a number, a color and a face · Where it hurt — left / right / both / back of head and neck / all over · Whether you took a painkiller · A note — one line like "turned off all the lights" is enough Still hurting? Leave it open and tap "it's over" when it ends. ■ A month at a glance Pick a day on the calendar to see that day's entries. Days with headache and painkiller counts for the month are tallied for you. ■ Painkiller count, tracked for you If painkillers add up over a month, the app lets you know. It's a number that's hard to keep in your head. Bring it to your doctor. ■ One page for your appointment Your last three months, summarized into a single PDF: how many days you had a headache, how bad it was on average, how often you took a painkiller. Show it in the exam room or print it out. You can also export your full history as a file, and load it back when you change devices. ■ What's not here · No signup — open it and record · No account — your headache entries never leave the device · No ads — nobody wants ads while their head hurts · No subscription — it's free We collect anonymous usage statistics to improve the app. The contents of your entries are never part of it. This app is a tool for recording and organizing symptoms. It does not diagnose or treat any condition and is not a substitute for medical judgment. Always consult a healthcare professional about your health.