RowingCoach vs myRowPro

RowingCoach, available also for the Apple Watch, allows you to track your rowing sessions, compare your workouts and see your overall progress – whether you train on land or on water. == RowingCoach displays the following metrics: • Your current and overall stroke rate (SPM) • The distance covered • Your current and overall pace • Your pulse • Your calories burned == Use the app as suits you best: • Track your session on the iPhone • Only use your Apple Watch to record the training (and leave your iPhone onshore!) • Use the iPhone as display for your Apple Watch recording. Very useful for indoor rowing. == RowingCoach also offers these features: • Use Siri to start and stop your workout • Automatic Stroke detection • Get notified after a certain distance covered, strokes reached or time passed • Display your workout on a map • Speed/pulse shown in color-coding • Share your rowing track with iMessage • Weather conditions are recorded for outdoor workouts • iCloud synchronisation: Have your workouts on all your devices. • Apple Health App integration • Watch Complication: See your weekly progress at a glance • Use Force Touch in the Watch app to quickly start and stop a workout • Today Widget: See your weekly and monthly progress from the Today screen • Add notes (to remember who was cox for example) == Export and upload your workouts to other platforms: • Upload to Strava • Export to RowsAndAll • Upload to MapMyFitness • Upload to TrainingPeaks • Upload to Concept2 Logbook • Upload to Intervals.icu External bluetooth heart rate monitors are supported. If you want to export your workouts via e-mail or want to record more than 3 workouts - you can get to a subscription right in the app.

If you have a Concept2 Indoor Rower with a PM5 or later, then myRowPro is your key to getting the results you want. Check out these great features: • Runs in your iOS phone or tablet. • Create and row set pieces, training plans or custom rows. • Connects to your Concept2 PM5 via Bluetooth. • Just tap your screen to set up a row. • Track your progress onscreen while you row. • Auto-saves each row in your online logbook. myRowPro is the perfect companion for your Concept2 Indoor Rower. It connects to your Concept2 PM5 via Bluetooth - just turn on Bluetooth on your PM5, then pair it to myRowPro. Then use myRowPro to set up the row you want on the Concept2 PM5, and start rowing. While you row, myRowPro shows an onscreen rowing course, plus a handy PM twin and a dual stroke-by-stroke chart that tracks your pace and heart rate. myRowPro automatically captures every stroke while you row, and when you finish it uploads the row to your myRowPro online logbook. There you can see splits and charts of your performance, and you can analyze your progress vs. previous rows. You can also export your rows to your Concept2 online Logbook. myRowPro has a professional training system with hundreds of training plan templates for weight, fitness, and competition from beginner to elite, all created by training guru Jon Ackland of Performance lab International. There’s even a wizard to accurately tailor each training plan to your intentions, abilities and physiology, so it’s just right for you. Training plans make a big psychological difference to your rowing. We all intuitively get the difference between ‘will I row today’ and ‘what am I scheduled to row today’. It’s much more likely you’ll actually do the row if it’s part of a training plan. You can see what training workout you’re scheduled to do each day, and myRowPro sets it up directly onto your Concept2 PM5 for you to row. And of course, your results are logged automatically stroke by stroke so you can analyze them later. Welcome to myRowPro, and all the best with your rowing. If you have any questions, please contact us at assist@digitalrowing.com.