RowingCoach vs RowIQLive

RowingCoach, available also for the Apple Watch, allows you to track your rowing sessions, compare your workouts and see your overall progress – whether you train on land or on water. == RowingCoach displays the following metrics: • Your current and overall stroke rate (SPM) • The distance covered • Your current and overall pace • Your pulse • Your calories burned == Use the app as suits you best: • Track your session on the iPhone • Only use your Apple Watch to record the training (and leave your iPhone onshore!) • Use the iPhone as display for your Apple Watch recording. Very useful for indoor rowing. == RowingCoach also offers these features: • Use Siri to start and stop your workout • Automatic Stroke detection • Get notified after a certain distance covered, strokes reached or time passed • Display your workout on a map • Speed/pulse shown in color-coding • Share your rowing track with iMessage • Weather conditions are recorded for outdoor workouts • iCloud synchronisation: Have your workouts on all your devices. • Apple Health App integration • Watch Complication: See your weekly progress at a glance • Use Force Touch in the Watch app to quickly start and stop a workout • Today Widget: See your weekly and monthly progress from the Today screen • Add notes (to remember who was cox for example) == Export and upload your workouts to other platforms: • Upload to Strava • Export to RowsAndAll • Upload to MapMyFitness • Upload to TrainingPeaks • Upload to Concept2 Logbook • Upload to Intervals.icu External bluetooth heart rate monitors are supported. If you want to export your workouts via e-mail or want to record more than 3 workouts - you can get to a subscription right in the app.

RowlQ is the training intelligence platform built for serious rowing athletes and their coaches. Connect your Concept RowErg or BikeErg over Bluetooth and log every stroke automatically - no manual entry, no fumbling with screens mid-row. FOR ATHLETES • Bluetooth PM5 connection to RowErg and BikeErg • Live split, pace, watts, stroke rate, and heart rate • Full workout history with PRs, fitness trends, and force-curve analysis • Readiness scoring from Apple Watch HRV, resting heart rate, and sleep • Export to Strava and Concept2 Logbook with full per-split and per-interval data • Receive training plans directly from your coach FOR COACHES • Live race board - see every athlete's split, rate, and potential in real time • Team roster with weekly compliance, TSS load, and 42-day fitness trends • Build and publish training plans with a week and month calendar view • Film Room - review athlete technique videos with inline coaching notes • Daily review dashboard: who trained, who missed, team readiness at a glance • Invite athletes by email or coach code - no IT setup required CONCEPT LOGBOOK Completed workouts upload automatically with per-split and per-interval CSV data so your Logbook entries are fully populated - not just totals. APPLE HEALTH shared with third parties. RowlQ reads HRV, resting heart rate, and sleep from Apple Health to calculate daily readiness scores. Your health data is never used for advertising or Used by collegiate programs, club squads, and self-coached athletes. --- SUBSCRIPTION RowlQ Premium unlocks full history, advanced analytics, Strava export, Concept2 Logbook sync, and coach team features. • Monthly and annual plans available • Free to use for basic workout logging RowlQ Premium subscription terms: Eligible new subscribers may receive a 7-day free trial for RowlQ Premium. After the free trial ends, the subscription automatically renews at the price shown at purchase unless canceled. RowlQ Premium is available monthly or annually. Payment is charged to your Apple ID account at confirmation of purchase or, when a free trial applies, after the free trial period ends. To avoid being charged, turn off auto-renewal in your Apple ID Account Settings at least 24 hours before the end of the free trial or current subscription period. Subscriptions, renewals, cancellations, and refunds are managed by Apple. By subscribing you agree to our Terms of Use: rowiqapp.com/terms Privacy Policy: rowigapp.com/privacy