This platform connects to rowing and cycling machines via Bluetooth to automatically log workouts. It provides athletes with live performance data, historical analysis, and readiness scores. Coaches can monitor team progress, build training plans, and review technique videos.
1.18.2
August 2, 2026
This update fixes a big one for interval work: if you left a programmed interval piece during its final rest instead of waiting out the clock, that last interval used to disappear from your workout, your totals, and your Concept2 upload. It's now recorded correctly. BikeErg Leg Balance is working again after a Bluetooth regression, and the onboarding welcome screen no longer cuts off text at larger accessibility sizes. You can now try RowIQ without creating an account, thanks to a restored "Skip for now" option during setup. Also new: a progress bar toward your goal 2K in your Erg Engine report, a redesigned Strava share card with smarter activity titles, tap-to-compare stroke cards in your dashboard Recap, and a waitlist so you can join a coach's club even when it's full. Coached athletes now get force curve scoring on every individual interval, so your coach can see the quality of each rep instead of just the piece as a whole. Live sessions also run smoother, with less lag during and after a workout.
MoreUnlock full RowIQ Premium features monthly
RowIQ supports iPhone and connects to Concept2 RowErgs and BikeErgs via Bluetooth. It also integrates with Apple Watch for HRV, resting heart rate, and sleep data.
RowIQ automatically logs every stroke and interval via Bluetooth, eliminating manual entry. It provides detailed per-split and per-interval data for workouts, which can be exported to platforms like Strava and Concept2 Logbook.
RowIQ Premium unlocks full workout history, advanced analytics including force-curve analysis, Strava and Concept2 Logbook exports, and all coach team features. It is available through monthly and annual subscriptions.
Yes, RowIQ contains advertisements. As a free app with in-app purchases, advertisements are part of the user experience for basic logging features.
The latest version of RowIQ is 1.17.1, and it was last updated on June 26, 2026. This indicates a recent update, suggesting active development and maintenance.
RowIQ has an age rating of 12+. This means it is considered appropriate for users aged 12 and older.
Yes, eligible new subscribers can receive a 7-day free trial for RowIQ Premium. After the trial, the subscription automatically renews unless canceled at least 24 hours before the end of the trial period.
RowIQ reads HRV, resting heart rate, and sleep from Apple Health to calculate readiness scores. Your health data is never used for advertising or shared with third parties.
