Best Rowing Tracking Apps

208+ iOS apps curated and reviewed

4.3 avg rating
20 free apps
Updated May 2026

Finding the right rowing tracking app can be overwhelming with so many options. We've analyzed 208+ apps to bring you the best choices for 2026, from free options to premium solutions with advanced features.

Top Picks for Rowing Tracking

Row House - Indoor Rowing#1

Row House - Indoor Rowing by Extraordinary Brands, LLC

Low impact rowing classes
Editor's Choice
💪 Health & Fitness
4.9😊(8.3K ratings)
FreeAdsIn-App Purchases
Row House - Indoor Rowing screenshot 1
Row House - Indoor Rowing screenshot 2
Row House - Indoor Rowing screenshot 3
Row House - Indoor Rowing screenshot 4
Row House - Indoor Rowing screenshot 5
Row House - Indoor Rowing screenshot 6

This app connects you to a boutique fitness studio offering energetic, low-impact rowing workouts. View your personalized home screen, book classes and rowers, discover new coaches, and track your progress. Join waitlists and manage your membership all within the app.

What We Love

  • 🚀 Engaging and professional coaches
  • 🚀 Variety of classes and workouts
  • 🚀 Multiple classes throughout the day
  • 👍 Great fitness application

Room to Improve

  • 🐛 Inconsistent stats display
  • 🐛 Unreliable Apple Watch integration
  • 🐛 Buggy app updates
Rowing Workout#2

Rowing Workout by Christoph Gogolin

indoor rowing for Apple Watch
Strong Contender
⚽ Sports
4.5😐(130 ratings)
FreeIn-App Purchases
Rowing Workout screenshot 1
Rowing Workout screenshot 2
Rowing Workout screenshot 3
Rowing Workout screenshot 4
Rowing Workout screenshot 5
Rowing Workout screenshot 6

Track your indoor rowing sessions with detailed stroke analysis and real-time progress monitoring. Compete with yourself and others on leaderboards, and seamlessly export your data to popular fitness platforms.

What We Love

  • 👍 Clean, intuitive, Apple-like interface design
  • 📊 Comprehensive rowing metrics and analytics
  • ⌚ Excellent Apple Watch integration
  • 🏥 Seamless Apple Health synchronization

Room to Improve

  • 🐛 Frequent Bluetooth connectivity issues with rowers
  • 🐛 Apple Watch syncing delays and failures
  • ⚠️ Inaccurate stroke counting at low rowing speeds

More Rowing Tracking apps to explore

4
asensei rowing
asensei rowing
asensei rowing
Connected Coaching for Rowing
Free

Enhance your rowing performance with guided workouts from world-class athletes and AI coaching. Connect to compatible rowing machines for real-time analysis and personalized training programs designed to improve your technique and fitness.

Personalized training programsWorld-class athlete coachingReal-time performance analysis
💪 Health & Fitness
(4K)
free with in-app purchases
5
ErgScan - Rowing Workouts Log
ErgScan - Rowing Workouts Log
ErgScan - Rowing Workouts Log
Track rowing machine workouts
Free

Effortlessly log indoor rowing machine workouts by taking a photo of your screen. AI automatically detects and saves your session data, eliminating manual entry. Seamlessly sync your workouts with popular training platforms like Strava and TrainingPeaks.

AI-powered photo scanning for workout dataAutomatic detection of splits and session detailsSyncs with Strava, TrainingPeaks, Concept2 Logbook
💪 Health & Fitness
(13)
free with in-app purchases
6
Polar Beat: Running & Fitness
Polar Beat: Running & Fitness
Polar Beat: Running & Fitness
Workout tracking app
Free

This app transforms your phone into a comprehensive fitness tracker. It offers real-time voice guidance, GPS route and distance tracking, and detailed workout analysis. Share your progress and set personal goals to enhance your training.

100+ sport profilesGPS route and distance trackingReal-time voice guidance
💪 Health & Fitness
(39K)
free
7
Oxun Rowing
Oxun Rowing
Oxun Rowing
Row indoor and outdoors!
Free

Record, store, and analyze indoor and outdoor rowing sessions. Supports various rowing machines and GPS tracking for water workouts. Offers trend analysis and a unified logbook for all your rowing data.

Record indoor erg sessionsGPS tracking for outdoor rowingSupport for multiple indoor rowers
💪 Health & Fitness
(1)
free
8
Paddle Logger: SUP & Kayaking
Paddle Logger: SUP & Kayaking
Paddle Logger: SUP & Kayaking
Paddling Logbook & GPS Tracker
Free

This app helps paddlers track their journeys with GPS, providing detailed session data, safety features, and integration with Apple Health. It offers route planning, live location sharing, and performance analysis for various water sports.

One-button GPS trackingLive location sharing (PaddleLIVE™)Route planning with alerts (PaddlePLAN™)
💪 Health & Fitness
(6.2K)
free with in-app purchases
9
EXR | Virtual indoor rowing
EXR | Virtual indoor rowing
EXR | Virtual indoor rowing
Workout, Row and Race at Home
Free

Transform your indoor rowing workouts with immersive virtual worlds and engaging challenges. Connect your rowing machine to explore scenic routes, race against others globally, and track your progress with detailed analytics. Gamified features and structured training plans help you achieve your fitness goals.

Virtual rowing worlds and coursesGlobal races and challengesAvatar customization and gear unlocks
💪 Health & Fitness
(280)
free with in-app purchases
10
Rowing - Machine Workouts App
Rowing - Machine Workouts App
Rowing - Machine Workouts App
Rowing Machine Training Plans
Free

This app provides structured rowing machine training plans for all experience levels, from beginner to advanced. It guides users through workouts with audio cues and a metronome, helping them build strength, burn calories, and improve rowing technique. Track progress and integrate with Apple Health for a comprehensive fitness journey.

Beginner, Intermediate, and Advanced training plansAudio coach guidanceRowing metronome
💪 Health & Fitness
(676)
free with in-app purchases
11
CrewNerd for Rowing & Paddling
CrewNerd for Rowing & Paddling
CrewNerd for Rowing & Paddling
For outdoor rowing workouts!
Free

Track and analyze your rowing, paddling, and SUP workouts with real-time metrics, custom workouts, and course plotting. Integrates with Apple devices and popular fitness platforms for comprehensive performance monitoring and data export.

Real-time performance metricsCustom workout creationGPS course plotting
💪 Health & Fitness
(257)
free with in-app purchases
12
Rowing in Motion
Rowing in Motion
Rowing in Motion
by Decent Rowing
Free

This app helps rowers track and improve their performance with detailed metrics and custom workout programs. It analyzes boat acceleration, speed, and stroke rate, offering live feedback and post-session analysis. Features include customizable interfaces and sonification for real-time guidance.

Track boat acceleration, speed, and stroke rateCreate custom workout programsLive feedback and stroke analysis
⚽ Sports
(2)
free with in-app purchases
13
Ergbase Rowing
Ergbase Rowing
Ergbase Rowing
Rowing Workout Tracker
Free

This app allows users to capture images of their rowing machine workouts. It then converts these images into searchable data, enabling users to track and improve their performance over time.

Capture workout imagesConvert images to searchable dataTrack rowing performance
💪 Health & Fitness
(0)
free
14
Rowing Machine Workouts
Rowing Machine Workouts
Rowing Machine Workouts
Indoor Training & Coaching
Free

Guided indoor rowing workouts for fat loss, cardio, and strength. Offers plans for all fitness levels, from beginner to weight loss, with features like audio coaching and activity tracking. Works with any rower.

Guided rowing plans for various goalsSPM metronome for pace controlAudio coaching with music support
💪 Health & Fitness
(326)
free with in-app purchases
15
iCrew Rowing
iCrew Rowing
iCrew Rowing
by Equussentials, LLC
Free

Manage rowing team activities, documents, and payments. Track practice attendance, view boat lineups, and monitor test results. Stay organized with session notes and payment status.

Practice check-in/outAttendance trackingBoat line-up history
⚽ Sports
(26)
free
16
Rowing Tools for Coaches
Rowing Tools for Coaches
Rowing Tools for Coaches
Stroke Coach, Calculators ++
Free
⚽ Sports
(0)
17
FitShow: Treadmill Workout
FitShow: Treadmill Workout
FitShow: Treadmill Workout
Treadmill Run Tracker, Cycling
Free

This app transforms indoor workouts into immersive experiences by connecting with various fitness equipment. Explore global routes through geolocated videos and access training programs to stay motivated during your home-based fitness journey.

Interactive indoor trainingConnects with fitness equipmentVirtual route exploration
💪 Health & Fitness
(4.9K)
freemium
18
Watersports Tracker - Surfing
Watersports Tracker - Surfing
Watersports Tracker - Surfing
Paddle Surf Kite Foil Windsurf
Free

Track your watersports sessions with detailed statistics like distance, duration, and speed. Analyze past activities, add notes, and monitor heart rate data. Syncs with the Health app and updates activity rings.

Track distance, duration, and speedSession playback and analysisSave session notes
⚽ Sports
(1.4K)
subscription
19
RowHero
RowHero
RowHero
Rowing Performance Tracking
Free

This app provides stroke-by-stroke rowing performance data for athletes and coaches, storing results indefinitely. It offers insights into technique and fitness to help users improve their rowing speed and performance.

Stroke-by-stroke erg resultsWireless Concept2 PM5 connectionPermanent workout storage
💪 Health & Fitness
(19)
ad-supported
20
Metrownome: A Rowing Metronome
Metrownome: A Rowing Metronome
Metrownome: A Rowing Metronome
by Fat House Software LLC
Free

This app provides a rowing metronome using sound and graphics to coach stroke cadence and ratio. It helps rowers understand and achieve desired ratios and reduce check in the boat.

Coaches rowing cadenceTeaches stroke ratioUses sound cues
💪 Health & Fitness
(346)
paid