Best Rowing Apps & Games

EXR | Virtual indoor rowing

Workout, Row and Race at Home

Free

Transform your indoor rowing workouts with immersive virtual worlds and engaging challenges. Connect your rowing machine to explore scenic routes, race against others globally, and track your progress with detailed analytics. Gamified features and structured training plans help you achieve your fitness goals.

Rowlytics: Rowing & Paddling

Kayak, Dragon Boat & SUP GPS

Free

This app provides advanced GPS and sensor-based analytics for rowers and paddlers. Track your performance stroke-by-stroke, analyze training load, and connect with other athletes. It offers features for individual training, team communication, and race participation.

Rowing 2 Sculls Challenge

by Code This Lab srl

Free

Compete in 12 rowing races by choosing one of 6 teams. Master perfect rowing techniques to outpace opponents and win each race to advance. Experience thrilling competition on the water.

Start Rowing - Workouts App

Rowing Machine for Beginners

Free

This app provides structured rowing machine training plans for all experience levels, from beginner to advanced. It guides users through workouts with audio cues and a metronome, helping them build strength, burn calories, and improve rowing technique. Track progress and integrate with Apple Health for a comprehensive fitness journey.

Row House - Indoor Rowing

Low impact rowing classes

Free

This app connects you to a boutique fitness studio offering energetic, low-impact rowing workouts. View your personalized home screen, book classes and rowers, discover new coaches, and track your progress. Join waitlists and manage your membership all within the app.

The Rowing App

Rowing Tools for Coaches

Free

This app provides rowers and coaches with essential tools to manage fleets, track rosters, build lineups, and record workouts. It includes a pace calculator, VO2max calculator, multiple stopwatches, and a stroke rate timer to enhance training and performance analysis.

Ergbase Rowing

Rowing Workout Tracker

Free

This app allows users to capture images of their rowing machine workouts. It then converts these images into searchable data, enabling users to track and improve their performance over time.

iFIT Workouts

Cardio, Strength & Fitness

Free

Access over 10,000 immersive cardio and strength workouts led by expert trainers in stunning global locations. Personalized plans adapt to your fitness level and goals, whether you use equipment or just your bodyweight.

Metrownome: A Rowing Metronome

by Fat House Software LLC

Free

This app provides a rowing metronome using sound and graphics to coach stroke cadence and ratio. It helps rowers understand and achieve desired ratios and reduce check in the boat.

Quiske Rowing

by Quiske Oy

Free

Analyze your indoor rowing technique with real-time feedback on rhythm and style. Track SPM, speed, and distance on the water, or delve into detailed stroke data for performance improvement. Upload your data to a web portal for in-depth analysis.

Oxun Rowing

Row indoor and outdoors!

Free

Record, store, and analyze indoor and outdoor rowing sessions. Supports various rowing machines and GPS tracking for water workouts. Offers trend analysis and a unified logbook for all your rowing data.

CrewNerd for Rowing & Paddling

For kayak, canoe, SUP & more

Free

Track and analyze your rowing, paddling, and SUP workouts with real-time metrics, custom workouts, and course plotting. Integrates with Apple devices and popular fitness platforms for comprehensive performance monitoring and data export.