EXR | Virtual indoor rowing

EXR | Virtual indoor rowing

Workout, Row and Race at Home

291 ratings
211 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • September 9, 2021
  • September 15, 2026

Features

EXR | Virtual indoor rowing screenshot #1 for iPhone
EXR | Virtual indoor rowing screenshot #2 for iPhone
EXR | Virtual indoor rowing screenshot #3 for iPhone
EXR | Virtual indoor rowing screenshot #4 for iPhone
EXR | Virtual indoor rowing screenshot #5 for iPhone
EXR | Virtual indoor rowing screenshot #6 for iPhone
EXR | Virtual indoor rowing screenshot #7 for iPhone
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About

Transform your indoor rowing workouts with immersive virtual worlds and engaging challenges. Connect your rowing machine to explore scenic routes, race against others globally, and track your progress with detailed analytics. Gamified features and structured training plans help you achieve your fitness goals.

Virtual rowing worlds and courses
Global races and challenges
Avatar customization and gear unlocks
Structured training plans and tests
Performance analytics and progress reports
Sync with Concept2, TrainingPeaks, Strava
FTMS Bluetooth rowing machine connectivity
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What users say

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+1

What's New in EXR | Virtual indoor rowing

1.56.1

September 15, 2026

Fixed issue with training mode not marking routes as completed Fixed issue with nearby rower list growing too large and overlapping with other UI elements

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Subscription plans

EXR (1 Month)

EXR Subscription - Monthly billing

$14.951 Month
How to cancel EXR | Virtual indoor rowing subscription ⁉️

User reviews

Great app but overpriced

I basically do one of 2 saved workouts. I don’t compete with others online or do any social stuff. The price seems a little too high.

Good stuff

The app is good, only problem is the cost and there’s not alot of maps. Would be better if it had the Brisbane river

Review

A v good training aid

I love this app.

This app is a little pricey, but it has made my rowing so much better. I’ve beat several PBs while rowing on EXR and I am now addicted to rowing.

The only way to Erg!

Since starting to use EXR - rowing at home / off water has been transformed. It’s a great way to row a a group with friends (add a WhatsApp group chat call and it’s a brilliant work out and community time). And it’s the mainstay of how I row on my own. Great for motivation and turning an erg slog into something I look forward to.
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User experience

🐞

Reported Bugs

4 issues

Account creation and login issues

Bug

Frequent crashes and freezes

Bug

Inaccurate data sync with Concept2

Bug

Incompatibility with certain devices

Bug

Requested Features

5 requests

Live multiplayer races

Feature

More training programs and maps

Feature

Customizable workout editor

Feature

Age-based leaderboards

Feature

360-degree live footage

Feature

FAQ

What is EXR?

EXR is a virtual indoor rowing application that connects to your rowing machine. It allows you to row in immersive virtual worlds, participate in global races, complete challenges, and follow structured training plans. The app aims to boost motivation and make indoor rowing more engaging.

What are the key features of EXR?

Key features include exploring virtual rowing hotspots, competing in races against global users, engaging in minigames, and setting custom goals. It also offers over 100 workouts, performance analytics, and synchronization with popular fitness platforms like Strava and TrainingPeaks.

How much does EXR cost?

EXR offers a 14-day free trial for new users. After the trial period, a subscription is required to continue using the app. Specific subscription pricing details are available within the app or on their platform.

What equipment do I need to use EXR?

You will need a compatible FTMS Bluetooth rowing machine to connect to the app. Additionally, you can connect a heart rate monitor for more comprehensive data tracking. The app is available on Apple devices including iPhone, iPad, MacBook, and Apple TV.

How can EXR help me improve my rowing?

EXR provides structured workouts created by experienced trainers, fitness tests to determine your FTP score, and detailed performance analytics. By tracking your progress and competing in races, you can identify areas for improvement and stay motivated to achieve your rowing goals.