Best Rowing Workout Apps

asensei rowing

Connected Coaching for Rowing

Free

Achieve your best rowing performance with personalized training programs and feedback from world-class athletes through this connected coaching app. Improve your technique, strength, and fitness levels with tailored challenges, guidance, and real-time performance analysis. Perfect for beginners, intermediate rowers, athletes, and fitness enthusiasts using Concept 2, WaterRower, or FluidRower machines.

Row House - Indoor Rowing

Low impact rowing classes

Free

This application offers low-impact rowing classes in a boutique fitness studio. Users can personalize their home screen, reserve classes and rowers, discover new workouts and coaches, join waitlists, and track their workouts using the Apple Watch app for a convenient fitness experience. Get rowing now!

Rowing - Machine Workouts App

Rowing Machine Training Plans

Free

Get in shape with personalized rowing machine training plans for all levels. From beginners to experienced rowers, our app guides you through structured workouts to improve fitness and technique. Start your rowing journey today and track your progress along the way!

Hydrow

by Hydrow, Inc.

Free

Experience the ultimate at-home rowing with our cutting-edge app. Track progress, connect with the community, and bring the outdoors inside with immersive rowing experiences. Join us now and elevate your fitness journey!

CITYROW: at home fitness

Rowing and strength classes

Free

Discover a revolutionary at-home fitness experience with immersive rowing and strength classes for all fitness levels. Choose from a variety of classes like HIIT, endurance, strength, and more, led by expert instructors. Track your progress in real-time and bring your workout to the next level with CityRow!

Kinomap: Bike, Run, Row

Interactive Indoor Fitness

Free

Explore a dynamic indoor training application for cycling, running, walking, and rowing, providing access to a vast library of geolocated videos for realistic virtual workouts. From scenic videos to structured workouts and multiplayer challenges, Kinomap offers a variety of training modes to help you achieve your fitness goals. Get active with this engaging sports app, suitable for all fitness levels, and experience the thrill of training from home with real-world simulations. Unlock unlimited access and compatibility with various equipment to elevate your workout experience.

ErgScan - Rowing Workouts Log

Track rowing machine workouts

Free

This application allows users to easily log their indoor rowing workouts by taking a photo of their rowing machine screen, which is then automatically converted into structured workout data using AI. It simplifies tracking and syncing workout results with popular training platforms, making it ideal for rowers, clubs, and athletes.

LADDER Strength Training Plans

Fitness, Workouts, Coaching

Free

Get in shape with LADDER Strength Training Plans - a comprehensive fitness app offering workouts and coaching. Try it FREE for 7 days with no payment required. Start your fitness journey today!

Mind Body Row

Find your flow

Free

Elevate your well-being with a holistic fitness platform that combines rowing workouts, mindfulness exercises, and community support to help you achieve physical strength, mental clarity, and emotional balance. Join a vibrant community and discover a balanced, healthier, and more mindful way of life with unlimited access to workouts, tutorials, and wellness resources.

PocketCox - Rowing Workouts

Rowing Performance Monitor

Free

Track and improve your rowing workouts with the most advanced performance monitor for your Apple Watch. Measure metrics like stroke rate, speed, distance, and heart rate, with easy workout recording and detailed analysis features. Elevate your rowing performance effortlessly with PocketCox.

CrewNerd for Rowing & Paddling

For outdoor rowing workouts!

Free

Track your rowing performance effortlessly with this app designed for rowers. Monitor your speed, distance, stroke rate, and more in real-time to improve your technique. Get insights and detailed analytics to enhance your training sessions and reach your full potential. Download now and elevate your rowing experience.

FitShow: Treadmill Workout

Treadmill Run Tracker, Cycling

Free

FitShow is a specialized app for sports equipment with a Bluetooth module. It connects to treadmills, bikes, rowing machines, and more to offer engaging exercise modes, analysis, and result sharing. Get motivated with various features like maps, programs, and competitions while tracking your progress and sharing results with others.

BitGym: Treadmill Cycling Erg

Bike & Elliptical Workouts

Free

Experience virtual reality workout sessions on your exercise equipment with immersive scenic routes that mimic outdoor locations worldwide. Transform your routine into an engaging adventure by downloading the app today.

Polar Beat: Running & Fitness

Workout tracking app

Free

Track your runs, map your routes, and monitor your progress with this intuitive running application. Stay motivated, set goals, and improve your fitness levels with personalized training plans. Download now and start your fitness journey today!

Metrownome: A Rowing Metronome

by Fat House Software LLC

Free

Improve rowing technique with a rowing metronome app using sound and graphics to coach cadence. Set stroke rate, choose a ratio, and start rowing in perfect sync with the metronome. Ideal for on water or on an erg - enhance your rowing experience now!

Aviron: Game your workout

Train. Play. Compete.

Free

Experience a fun and addictive rowing workout with Aviron, featuring scenic routes, live competitions, games, and more on Concept2, WaterRower, and StrongGo rowing machines. Join monthly challenges, compete on leaderboards, and level up your fitness routine. Download the app on your iPad and start your rowing adventure today!

WATERROWER Connect

Connect & Row with WaterRower

Free

Turn your iOS device into a WaterRower performance monitor with real-time workout data tracking features like Distance Rowed, Watts, Time, and more. Connect to Apple Health for seamless integration and store workout history for analysis and comparison. Row smarter with WATERROWER Connect today.