CITYROW: at home fitness

CITYROW: at home fitness

Rowing and strength classes

718 ratings
135 reviews
Free
In-App PurchasesWith Ads

Details

  • Released
  • Updated
  • March 2, 2018
  • June 15, 2026

Features

CITYROW: at home fitness screenshot #1 for iPhone
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About

Access a wide range of on-demand rowing and strength training classes designed for all fitness levels and goals. Track your performance in real-time and connect with your rowing machine for a comprehensive workout experience.

On-demand rowing and strength classes
HIIT, cardio, endurance, and yoga workouts
Real-time performance metrics tracking
Connects with rowing machines via Bluetooth
Progress tracking and badges
Instructor-led workouts
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What users say

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What's New in CITYROW

3.39.2

June 15, 2026

General bug fixes and improvements.

Subscription plans

Monthly

Our most flexible plan

$29.991 Month
14 Days trial
How to cancel CITYROW subscription ⁉️

User reviews

Best workout

Post partum I have limited time and less ability to do high impact workouts. CITYROW gives me a heck of a workout in a condensed time with no aggravation of my injuries. Love CITYROW!

Love CITYROW

Can’t tell you how much I enjoy all the classes. Had a rower & did not use it very often as I thought it was boring. Then I found CITYROW. I love the variety of classes & the instructors. There is something for everybody. Thank you CITYROW! Especially during the pandemic - you helped me to keep mentally & physically fit!
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Disappointed long time subscriber

I have been a subscriber for over 3 years and in this time the number of new instructor-led classes has dropped significantly each week and replaced with “scenic rows”. 3 years ago I would have given a 5 star rating as the instructors and individual classes are good (well, most of them) but now I’m paying the same or maybe slightly more in annual fees for significantly fewer instructed classes. Am looking for other app options with more fun and motivational content.
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Plenty of Classes

A variety of classes to choose from. I’ve tried six or seven instructors and liked them all. My only wish is that the app provide more detailed analytics.

Love them!

Nice variety, great coaches, convenience… what more could I ask for? A little water break here and there? Oh. I can stop the video?

User experience

🐞

Reported Bugs

3 issues

Connectivity issues with rowers

Bug

App crashes and freezes

Bug

Inaccurate workout tracking

Bug

Requested Features

5 requests

Integrate with fitness trackers

Feature

Provide more detailed workout metrics

Feature

Allow custom music selection

Feature

Improve class search and scheduling

Feature

Expand on-demand class library

Feature

FAQ

What kind of workouts does this app offer?

The app offers a variety of on-demand workouts including Signature HIIT, Cardio+Core, Endurance, Power Row, HIIT the Rower, Strength, Active Yoga, Restorative Yoga, and HIIT the Floor. You can train both on and off the rower with classes in multiple lengths and levels.

Can I use this app with any rowing machine?

Yes, you can use the app with any rowing machine. It can connect via Bluetooth to WaterRower ComModule and Concept2 PM5 monitors to stream live rowing data, set intervals, record workouts, and track progress. It also connects to the CITYROW Max Rower for a fully immersive experience.

How does the app track my progress?

The app provides real-time metrics such as meters rowed, split time, personal records, and badges earned. You can also monitor your heart rate through your Apple Watch and track total classes and minutes completed. This data helps you see your performance and how far you can go.

Is this app free to use?

The app itself is free to download and use. However, access to the full range of on-demand classes and features may require in-app purchases or a membership, as indicated by the monetization model.

What are the benefits of using this app for fitness?

This app provides a comprehensive fitness experience by combining cardio from rowing with strength training, endurance, and mobility exercises. It offers structured workouts led by expert instructors, real-time performance tracking for motivation, and the flexibility to create your own workout sessions.