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Best Paddleboard Fitness Apps

205+ iOS apps curated and reviewed

4.4 avg rating
19 free apps
Updated May 2026

Looking for free paddleboard fitness apps? 19 of our 205+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.

Top Picks for Paddleboard Fitness

Paddle Logger: SUP & Kayaking#1

Paddle Logger: SUP & Kayaking by Paddle Logger Ltd.

Paddling Logbook & GPS Tracker
Editor's Choice
💪 Health & Fitness
4.7😊(6.2K ratings)
FreeAdsIn-App Purchases
Paddle Logger: SUP & Kayaking screenshot 1
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Paddle Logger: SUP & Kayaking screenshot 4
Paddle Logger: SUP & Kayaking screenshot 5
Paddle Logger: SUP & Kayaking screenshot 6

This app helps paddlers track their journeys with GPS, providing detailed session data, safety features, and integration with Apple Health. It offers route planning, live location sharing, and performance analysis for various water sports.

What We Love

  • 🚀 Great app for tracking paddling activities
  • 👍 Easy to use and navigate
  • 💡 Useful safety features like location sharing
  • 👍 Integrates well with Apple Watch

Room to Improve

  • 🐛 App crashes or stops recording during sessions
  • 🔋 High battery drain on Apple Watch
  • 🔒 Concerns over required access to health data
Paddlz: Paddle Fitness Tracker#2

Paddlz: Paddle Fitness Tracker by Paul Wash

Paddleboard Kayak Canoe Rowing
Strong Contender
⚽ Sports
0.0(0 ratings)
$4.99
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Track your paddling sessions with this app designed for paddleboarders, kayakers, and canoers. It counts strokes, monitors distance, speed, heart rate, and calories, while also integrating with Apple Health.

Peloton: Fitness & Workouts#3

Peloton: Fitness & Workouts by Peloton Interactive, Inc.

Yoga, Cardio & Gym Training
Worth Considering
💪 Health & Fitness
4.9😊(812K ratings)
FreeAdsIn-App Purchases
#6in Health & Fitness
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Access thousands of on-demand fitness classes from world-class instructors, including yoga, strength, cardio, and meditation. Transform any space into a private studio with motivating classes and music, suitable for all fitness levels and equipment availability.

What We Love

  • 🚀 Take your workout anywhere
  • 🤩 Fantastic instructors and motivating classes
  • 💪 Helps users get in shape and stay consistent
  • 🌟 Variety of workouts beyond just cycling

Room to Improve

  • 🐛 Connectivity issues with Apple Watch and Chromecast
  • 🤔 Confusing app navigation and lack of features compared to bike
  • 💰 Expensive subscription fees

More Paddleboard Fitness apps to explore

4
AllTrails: Hike, Bike & Run
AllTrails: Hike, Bike & Run
AllTrails: Hike, Bike & Run
Chemins Randonnée Trail VTT GR
Free

Discover and navigate over 500,000 trails worldwide for hiking, biking, and running. Find detailed reviews, plan your adventures with GPS and offline maps, and share your experiences with a community of outdoor enthusiasts.

Trail discovery by location and interestGPS turn-by-turn navigationOffline map downloads
💪 Health & Fitness
(1M)
free with in-app purchases
5
Go Paddling
Go Paddling
Go Paddling
Kayak, Canoe, Paddleboard Spot
Free

Discover over 25,000 paddling locations for kayaks, canoes, and paddleboards. Find nearby spots with user comments and trip reports, or contribute your own discoveries. Get on the water easily with this comprehensive guide.

25,000+ paddling locationsFind nearby spotsUser comments and trip reports
🌟 Lifestyle
(204)
free with in-app purchases
6
At Home Plank Workouts
At Home Plank Workouts
At Home Plank Workouts
Plank Challenge Fitness App
Free

This app offers a 30-day plank challenge with customizable difficulty levels to build core strength, burn fat, and improve posture. It requires no equipment and can be done anywhere, anytime, with guided instructions and progress tracking.

Variety of plank exercises30-day weight loss planCustomizable workout plans
💪 Health & Fitness
(2.7K)
subscription
7
Hydrow
Hydrow
Hydrow
by Hydrow, Inc.
Free

Access over 5,000 on-and-off rower workouts led by elite athletes filmed in beautiful locations. Track performance, connect with a community, and share achievements. Compatible with Concept2 PM5 rowers for integrated metrics and leaderboards.

5,000+ on-and-off rower workoutsElite athlete instructorsGlobal scenic filming locations
💪 Health & Fitness
(2.9K)
free with in-app purchases
8
FarOut: Hike, Bike, Paddle
FarOut: Hike, Bike, Paddle
FarOut: Hike, Bike, Paddle
Hiking, Biking, & Paddling
Free

This app provides reliable offline navigation for long-distance adventures like hiking, biking, and paddling. It offers trusted trail data, detailed waypoint information, and a check-in feature to share your location with loved ones. Explore the world with confidence, even in remote areas.

Offline navigational guidesExtensive global route coverageTrusted, official trail data
🗺️ Navigation
(26K)
free with in-app purchases
9
Workout Planner MuscleFit
Workout Planner MuscleFit
Workout Planner MuscleFit
Chair Workout For Men
Free

This app provides personalized 28-day calisthenics and chair workout programs for home fitness. It offers over 500 equipment-free exercises with audio/video guidance, adapting routines weekly based on progress. It also includes features for injury prevention and muscle recovery.

28-day calisthenics and chair workout programsOver 500 equipment-free exercisesAudio and video instructions
💪 Health & Fitness
(6.3K)
subscription
10
ACTIVE - Fitness Events
ACTIVE - Fitness Events
ACTIVE - Fitness Events
by Active Network, LLC
Free

Discover and register for local fitness events like races, cycling, and triathlons directly from your phone. Access health and fitness articles, training guides, and special offers. Share events and articles with friends.

Find and register for local eventsFilter events by type, location, dateRead fitness articles and reviews
💪 Health & Fitness
(1.8K)
free
11
Paddle Ways - Lets Go Paddling
Paddle Ways - Lets Go Paddling
Paddle Ways - Lets Go Paddling
River & Lake Maps & Conditions
Free

Discover and plan paddling adventures with detailed maps, real-time conditions, and route information. Find launch points, campsites, and weather forecasts to ensure a safe and enjoyable trip on rivers and lakes.

Nationwide mapped rivers and lakesPublic access points and boat rampsThousands of paddling routes
🗺️ Navigation
(1.2K)
free with in-app purchases
12
MERACH:Fitness Freedom at Home
MERACH:Fitness Freedom at Home
MERACH:Fitness Freedom at Home
Your All-in-One Smart Home Gym
Free

Transform your home into a smart fitness hub. Connect your MERACH equipment for guided workouts, real-time control, and diverse on-demand classes. Achieve your fitness goals with structured programs and detailed performance tracking.

Smart Instant Connection via BluetoothThree Core Training Modes (Free, Timed, Distance)Direct Automated Equipment Control
💪 Health & Fitness
(4)
free with in-app purchases
13
Home Workout - Fitness Planner
Home Workout - Fitness Planner
Home Workout - Fitness Planner
Bodyweight Exercises Training
Free

This app offers scientifically designed, equipment-free workout plans for all muscle groups. Get personalized guidance from certified trainers to tone muscles and achieve fitness goals at home, with options to sync data with Apple Health.

Equipment-free workoutsWorkout plans for all muscle groupsHD video exercise demonstrations
💪 Health & Fitness
(11K)
freemium
14
CITYROW: at home fitness
CITYROW: at home fitness
CITYROW: at home fitness
Rowing and strength classes
Free

Access a wide range of on-demand rowing and strength training classes designed for all fitness levels and goals. Track your performance in real-time and connect with your rowing machine for a comprehensive workout experience.

On-demand rowing and strength classesHIIT, cardio, endurance, and yoga workoutsReal-time performance metrics tracking
💪 Health & Fitness
(718)
free with in-app purchases
15
MTNTOUGH Fitness & Resilience
MTNTOUGH Fitness & Resilience
MTNTOUGH Fitness & Resilience
Hunting / Tactical Training
Free

This app provides functional fitness and resilience training designed for athletes and hunters. It offers daily workouts, mental toughness programs, and expert coaching to build physical and mental strength for demanding activities and everyday life.

Functional fitness workoutsMental toughness trainingDaily workout programs
💪 Health & Fitness
(3.3K)
subscription
16
WATERROWER Connect
WATERROWER Connect
WATERROWER Connect
Connect & Row with WaterRower
Free

Enhance your indoor rowing experience with real-time performance tracking, guided workouts, and community features. Connect your device to your rower to monitor progress, compete globally, and explore immersive training sessions. Ideal for fitness enthusiasts and competitive rowers alike.

Real-time performance metricsPersonalized performance trackingGlobal community leaderboard
💪 Health & Fitness
(917)
free with in-app purchases
17
PADL
PADL
PADL
Outdoor Recreational Rentals
Free

Rent paddle boards conveniently through an automated system. Locate the nearest rental station and unlock a board to start your ride anytime. Enjoy effortless outdoor recreation.

Automated paddle sport rentalsFind nearest rental stationsUnlock and ride paddle boards
⚽ Sports
(79)
free with in-app purchases
18
PoolFit
PoolFit
PoolFit
Water Exercise Workouts
Free

Engage in a variety of low-impact water exercises and in-home fitness routines led by expert instructors. Access over 225 workouts, download them for offline use, and create custom playlists to achieve your fitness goals.

Over 225 water and in-home workoutsWorkouts for all fitness levelsDownloadable videos for offline use
💪 Health & Fitness
(401)
subscription
19
Workout.cool: Fitness Coach
Workout.cool: Fitness Coach
Workout.cool: Fitness Coach
Fitness, Muscle Program
Free

This app simplifies fitness by generating personalized workouts based on your available equipment and target muscles. It offers video guides and tips for effective exercise, making it suitable for beginners and experienced users alike. Track your progress and achieve your fitness goals with structured plans and customizable routines.

Custom workouts in 3 stepsVideo guides and instructionsProgress logging
💪 Health & Fitness
(1)
free with in-app purchases
20
Vibe Ride Fitness
Vibe Ride Fitness
Vibe Ride Fitness
Indoor Cycling and Fitness
Free

Experience indoor cycling classes set to music videos. Offers a variety of fitness options like yoga and boot camp. Track your performance and progress with in-class leaderboards and archived stats.

Music video-driven cycle classesVariety of fitness classes (yoga, boot camp, etc.)Performance tracking on bike monitor
💪 Health & Fitness
(696)
ad-supported