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Rowing Machine Workouts

Rowing Machine Workouts

Indoor Training & Coaching

326 ratings
140 reviews
With Ads
💪 Health & Fitness
Free
In-App PurchasesWith Ads

Details

  • Released
  • Updated
  • February 7, 2021
  • June 23, 2026

Features

Developer

Vigour Group Ltd
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Rowing Machine Workouts screenshot #1 for iPhone
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iphone
ipad
🧾$4.99 - $249.99
In-App Purchase↘︎
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Reviews summary↘︎
⭐140
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🎪2 available
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❓5 answered
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About

Guided indoor rowing workouts for fat loss, cardio, and strength. Offers plans for all fitness levels, from beginner to weight loss, with features like audio coaching and activity tracking. Works with any rower.

✓Guided rowing plans for various goals
✓SPM metronome for pace control
✓Audio coaching with music support
✓Activity tracking and workout logging
✓Customizable workout builder
✓Free Row mode
✓Apple Health integration
Show original description

What users say

Summarized from real user reviews of Rowing Machine Workouts. Based on 326 reviews and a 4.7/5 average, it highlights the 6 positives and 4 negatives reviewers mention most about this Health & Fitness app.

Positive things

  • 🚀Effective graphics and workout
  • 👍Straight forward and easy to use
  • 👍Metronome helps with pacing
  • 👍Variety of workouts and programs
  • 👍Warm-up and cool-down exercises
  • 👍Helps track progress and improve fitness

Negative things

  • 🐛Subscription issues and lost access
  • ⚠️Lacks ability to sync with rowing machines
  • ⚠️Interrupts stroke when changing pace
  • ⚠️Limited data tracking and analytics
See all reviews

What's New in Rowing Machine Workouts

25.0

June 23, 2026

Rowing Machine Workouts is the #1 app for rowing programs that you can follow! Our simple rowing routines will help you improve strength, lose weight and stay fit. I've made some bug fixes and general optimisations. Please email me at apps@vigour.fitness if you have any questions.

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Subscription plans

Premium Yearly

More routines, more workouts, more stats.

$79.991 Year
1 Year trial
How to cancel Rowing Machine Workouts subscription ⁉️
10

In-App Purchases

$249.99

Lifetime Access

All app functionality unlocked, forever.

Events

Read more about Total Rowing - 6 Month Plan
Event EndedMajor Update

Total Rowing - 6 Month Plan

From a rowing beginner to advanced in 24 weeks!

Mar 2, 2026 — Mar 31, 2026

Read More

Read more about Rowing - Building Foundations
Event EndedMajor Update

Rowing - Building Foundations

Learn the foundations of rowing over 5 weeks.

Oct 30, 2024 — Nov 30, 2024

Read More

See All

User reviews

Most RecentHighest RatedLowest Rated

Bonne app

Bonne app mais le seul problème c’est qu’il n’y a pas énormément de programme près enregistrer ( une vingtaine )
Flodk59Flodk59

Response from developer

Merci pour votre commentaire, d'autres programmes sont en préparation !

Very effective graphics and workout

Looked at a number of rowing apps. This app is really straight forward to use, clear in its graphics, and makes it easy to find your current level and to determine a development plan. Highly recommend.
StarboardtackStarboardtack

Response from developer

Thank you very much!

Dommage en 2025

Pas compatible Apple Watch
FunkystarrFunkystarr

Guter Ansatz

Einfach gehalten, optisch nicht gerade ein Designerstück, was aber der Funktionalität nicht im Wege steht.
Wünschenswert wäre eine Anbindung an Apple Health sowie div. Rudermaschienen und Pulsmessern…
Dann kann auch eine genauere Trainingsauswertung stattfinden.
Also ran an den Schreibtisch und entwickeln, dann gibt es mehr Sterne und es lohnt sich dann auch ein Abo abzuschließen, was im derzeitigen Fall zu teuer ist!
Show more
WolfartsWolfarts

Response from developer

Vielen Dank für Ihre Bewertung. Das Feedback wurde berücksichtigt. Was die Eingabe Ihrer Daten am Ende des Trainings betrifft, sollten Sie in der Lage sein, Ihre Distanz/Zwischenzeit einzugeben, indem Sie auf die Statistikfelder tippen. Danke schön.

Top

Wirklich gute App. Einfach zu bedienen. Strukturierte Anzeige. Klasse Trainingsprogramme.
Incubus-hunterIncubus-hunter

Response from developer

Vielen Dank für die Bewertung!

See 135 more reviews

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User experience

🐞

Reported Bugs

2 issues

Free trial not functioning properly

Bug

Connectivity issues with some rowing machines

Bug
✨

Requested Features

3 requests

Ability to create custom workouts

Feature

Integration with Apple Watch

Feature

More detailed workout data and progress tracking

Feature

FAQ

What does the Rowing Machine Workouts app do?

This app provides guided indoor rowing workouts designed for fat loss, cardio improvement, strength building, and technique enhancement. It offers various plans tailored to different fitness levels and goals, and can be used with any rowing machine or home setup.

What are the key features of this rowing app?

Key features include guided routines based on your goals, an SPM metronome to maintain stroke rate, audio coaching, activity tracking, workout logging, custom workout creation, and a Free Row mode. It also integrates with Apple Health and offers supplementary exercises.

How much does the Rowing Machine Workouts app cost?

The app offers a free version with in-app purchases for premium features. If you choose to upgrade to a premium subscription, payment will be charged to your iTunes account upon purchase confirmation. Subscriptions renew automatically unless canceled at least 24 hours before the end of the current period.

Is this app compatible with my rowing machine?

Yes, the app is designed to work with any rower or home setup, including popular models like the Concept2. No specific equipment beyond a rowing machine is required to use the core features.

Who is the target audience for this app?

This app is ideal for individuals of all fitness levels who own an indoor rowing machine or are looking for a full-body workout solution. It's particularly beneficial for those aiming to lose weight, improve cardiovascular health, build muscle, or enhance their rowing technique.