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Rowing Machine Workouts

Rowing Machine Workouts

Indoor Training & Coaching

332 ratings
184 reviews
With Ads
💪 Health & Fitness
Free
In-App PurchasesWith Ads

Details

  • Released
  • Updated

Features

Developer

Vigour Group Ltd
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🧾$249.99
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About

Guided indoor rowing workouts for fat loss, cardio, and strength. Offers plans for all fitness levels, from beginner to weight loss, with features like audio coaching and activity tracking. Works with any rower.

✓Guided rowing plans for various goals
✓SPM metronome for pace control
✓Audio coaching with music support
✓Activity tracking and workout logging
✓Customizable workout builder
✓Free Row mode
✓Apple Health integration
Show original description

What users say

Summarized from real user reviews of Rowing Machine Workouts. Based on 332 reviews and a 4.7/5 average, it highlights the 6 positives and 4 negatives reviewers mention most about this Health & Fitness app.

Positive things

  • 🚀Effective graphics and workout
  • 👍Straight forward and easy to use
  • 👍Metronome helps with pacing
  • 👍Variety of workouts and programs
  • 👍Warm-up and cool-down exercises
  • 👍Helps track progress and improve fitness

Negative things

  • 🐛Subscription issues and lost access
  • ⚠️Lacks ability to sync with rowing machines
  • ⚠️Interrupts stroke when changing pace
  • ⚠️Limited data tracking and analytics
See all reviews

What's New in Rowing Machine Workouts

25.4

August 4, 2026

Rowing Machine Workouts is the #1 app for rowing programs that you can follow! Our simple rowing routines will help you improve strength, lose weight and stay fit. I've made some bug fixes and general optimisations. Please email me at apps@vigour.fitness if you have any questions.

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Subscription plans

Premium Yearly

More routines, more workouts, more stats.

$79.991 Year
1 Year trial
How to cancel Rowing Machine Workouts subscription ⁉️
1

In-App Purchases

$249.99

Lifetime Access

All app functionality unlocked, forever.

Events

Read more about Total Rowing - 6 Month Plan
Event EndedMajor Update

Total Rowing - 6 Month Plan

From a rowing beginner to advanced in 24 weeks!

Mar 2, 2026 — Mar 31, 2026

Read More

Read more about Rowing - Building Foundations
Event EndedMajor Update

Rowing - Building Foundations

Learn the foundations of rowing over 5 weeks.

Oct 30, 2024 — Nov 30, 2024

Read More

See All

User reviews

Most RecentHighest RatedLowest Rated

Rameur

Bonne application, avec exercice et rythme intégré
Wade54Wade54

Good so far

Enjoyed my first row with this app… a tone helps keep your pace with a 3 second count down at the end of each round. App only gives the 1st workout free so I probably won’t keep it.
Mello Yello23Mello Yello23

STAY AWAY

Once you sign in, they will deduct 1 month without your approval .. I tried as a trail for 5 minutes and deleted it, the 2nd day they deducted one month from my account .. BE AWARE!!!
Madeira9360Madeira9360

Bonne app

Bonne app mais le seul problème c’est qu’il n’y a pas énormément de programme près enregistrer ( une vingtaine )
Flodk59Flodk59

Response from developer

Merci pour votre commentaire, d'autres programmes sont en préparation !

Very effective graphics and workout

Looked at a number of rowing apps. This app is really straight forward to use, clear in its graphics, and makes it easy to find your current level and to determine a development plan. Highly recommend.
StarboardtackStarboardtack

Response from developer

Thank you very much!

See 179 more reviews

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User experience

🐞

Reported Bugs

2 issues

Free trial not functioning properly

Bug

Connectivity issues with some rowing machines

Bug
✨

Requested Features

3 requests

Ability to create custom workouts

Feature

Integration with Apple Watch

Feature

More detailed workout data and progress tracking

Feature

FAQ

What does the Rowing Machine Workouts app do?

This app provides guided indoor rowing workouts designed for fat loss, cardio improvement, strength building, and technique enhancement. It offers various plans tailored to different fitness levels and goals, and can be used with any rowing machine or home setup.

What are the key features of this rowing app?

Key features include guided routines based on your goals, an SPM metronome to maintain stroke rate, audio coaching, activity tracking, workout logging, custom workout creation, and a Free Row mode. It also integrates with Apple Health and offers supplementary exercises.

How much does the Rowing Machine Workouts app cost?

The app offers a free version with in-app purchases for premium features. If you choose to upgrade to a premium subscription, payment will be charged to your iTunes account upon purchase confirmation. Subscriptions renew automatically unless canceled at least 24 hours before the end of the current period.

Is this app compatible with my rowing machine?

Yes, the app is designed to work with any rower or home setup, including popular models like the Concept2. No specific equipment beyond a rowing machine is required to use the core features.

Who is the target audience for this app?

This app is ideal for individuals of all fitness levels who own an indoor rowing machine or are looking for a full-body workout solution. It's particularly beneficial for those aiming to lose weight, improve cardiovascular health, build muscle, or enhance their rowing technique.