Best Cardio Workouts Free Machine Apps

209+ iOS apps curated and reviewed

4.8 avg rating
19 free apps
Updated May 2026

Playbook is the household name in cardio workouts free machine, but it's far from the only option. We track 209+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.

Top Picks for Cardio Workouts Free Machine

Playbook - Trainers & Workouts#1

Playbook - Trainers & Workouts by Playbook Technologies Inc

Fitness App for Athletes, Yoga
Editor's Choice
💪 Health & Fitness
4.9😊(33K ratings)
FreeIn-App Purchases
Playbook - Trainers & Workouts screenshot 1
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Gain access to a cutting-edge app designed for trainers. Elevate your clients' fitness journey with personalized workout plans, progress tracking, and communication tools. Sign up now for a better training experience!

What We Love

  • 💪 Challenging and effective workouts
  • 🙌 Variety of trainers and workout styles
  • 📈 Helpful for tracking progress
  • 🤩 Motivating and inspiring content

Room to Improve

  • 🤔 Inconsistent customer support
  • 🔍 Difficulty finding specific workouts
  • 🧠 Lack of customization options
iFIT Workouts#2

iFIT Workouts by ICON Health & Fitness, Inc.

Cardio Classes, Abs, Treadmill
Strong Contender
💪 Health & Fitness
4.6😊(66K ratings)
FreeAdsIn-App Purchases
#38in Health & Fitness
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Get personalized workout plans, live virtual training sessions, and yoga classes with real trainers through this innovative fitness app. Elevate your at-home workout experience and achieve your fitness goals effectively. Start your journey to a healthier lifestyle today!

What We Love

  • 🚀 Excellent workouts and trainers
  • 🌍 Variety of locations and scenery
  • 🤸‍♀️ Motivating and engaging
  • 🧠 Educational and informative

Room to Improve

  • 🔍 Difficult to navigate and search for workouts
  • 🔁 Inability to pause/resume workouts
  • 🤖 Inconsistent app performance and connectivity issues
HIIT • Workouts & Timer#3

HIIT • Workouts & Timer by Fast Builder Limited

24 Hour Fitness,Tabata,Cardio
Worth Considering
💪 Health & Fitness
4.8😊(31K ratings)
FreeAdsIn-App Purchases
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An intense HIIT workouts app designed to boost fitness levels with quick, effective routines. Enhance your endurance, strength, and overall health with our customizable high-intensity training programs. Start transforming your fitness today!

What We Love

  • 👍 Variety and flexibility of workouts
  • 🚀 Easy to follow and effective workouts
  • 💪 Workouts challenge users and help them see results
  • 🎨 Good range of difficulty levels

Room to Improve

  • 🐛 Some workouts are too easy or repetitive
  • 🔇 Lack of music or audio guidance during workouts
  • 💰 Concerns about paid subscription model

More Cardio Workouts Free Machine apps to explore

4
Workout Trainer AI
Workout Trainer AI
Workout Trainer AI
Personalized fitness coaching
Free

Get personalized coaching with an AI trainer through a variety of workout videos led by expert coaches in the Workout Trainer app. From beginner to advanced levels, this app offers tailored fitness programs, guided instructions, and optional PRO membership for advanced features. Start your journey towards a healthier lifestyle today!

💪 Health & Fitness
(7.6K)
5
FitShow: Treadmill Workout
FitShow: Treadmill Workout
FitShow: Treadmill Workout
Treadmill Run Tracker, Cycling
Free

FitShow is a specialized app for sports equipment with a Bluetooth module. It connects to treadmills, bikes, rowing machines, and more to offer engaging exercise modes, analysis, and result sharing. Get motivated with various features like maps, programs, and competitions while tracking your progress and sharing results with others.

💪 Health & Fitness
(4.8K)
6
Daily Workouts - Home Fitness
Daily Workouts - Home Fitness
Daily Workouts - Home Fitness
Quick Exercise Routine Trainer
Free

Get personalized workout sessions at home with a variety of exercises targeting different muscle groups. Includes detailed instructions, videos, timers, and integration with the Health app for tracking progress. Try the free version or upgrade for access to more exercises and ad-free experience.

💪 Health & Fitness
(44K)
7
Fitbod Workout & Gym Planner
Fitbod Workout & Gym Planner
Fitbod Workout & Gym Planner
AI Personal Trainer & Workouts
Free

Revolutionize your fitness routine with an innovative gym companion that generates personalized workout plans based on your goals, experience, and available equipment. Start optimizing your workouts today for better results and motivation!

💪 Health & Fitness
(16K)
8
Daily Workouts
Daily Workouts
Daily Workouts
Personal Trainer & Exercises
$79.99

Get personalized workout plans, track your progress, and stay motivated with our fitness app. Start your fitness journey today!

💪 Health & Fitness
(4.5K)
9
CardioCast: Cycling Workouts +
CardioCast: Cycling Workouts +
CardioCast: Cycling Workouts +
Curated hit music, top coaches
Free

"Get fit with CardioCast's music-driven audio classes, top coaches, and gift card rewards. From cycling to yoga, there's a workout for everyone. Subscription starts at $7.50/month for a SoulCycle experience at home."

💪 Health & Fitness
(1.5K)
10
Motion Traxx: HIIT Workouts
Motion Traxx: HIIT Workouts
Motion Traxx: HIIT Workouts
Treadmill, Elliptical, Cycling
Free

Get motivated with Motion Traxx for high-intensity cardio workouts that help you burn up to 9X more fat per session. Whether on the treadmill, elliptical, or cycling, enjoy quick, effective routines to stay active and reach your weight loss goals in just 20 minutes. Start feeling fit and amazing with Motion Traxx today!

💪 Health & Fitness
(151)
11
BitGym: Treadmill Cycling Erg
BitGym: Treadmill Cycling Erg
BitGym: Treadmill Cycling Erg
Bike & Elliptical Workouts
Free

Experience virtual reality workout sessions on your exercise equipment with immersive scenic routes that mimic outdoor locations worldwide. Transform your routine into an engaging adventure by downloading the app today.

💪 Health & Fitness
(1.4K)
12
Keep Trainer: Gym Workout Log
Keep Trainer: Gym Workout Log
Keep Trainer: Gym Workout Log
by Calorie Tech Ltd.
Free
💪 Health & Fitness
(14K)
13
Cardio Workout Companion
Cardio Workout Companion
Cardio Workout Companion
Track Heart Rate Zone
Free

Track your heart rate zones, calories, and points for every cardio workout with real-time feedback from a Bluetooth heart rate monitor or Apple Watch. Maximize your training and calorie burn by taking the guesswork out of your fitness journey and start achieving your goals today.

💪 Health & Fitness
(57)
14
Home Workout - No Equipments
Home Workout - No Equipments
Home Workout - No Equipments
Workout Tracker, Fitness Coach
Free

Get fit without the need for equipment with this Home Workout app. Access a variety of bodyweight exercises to help you stay in shape and reach your fitness goals. Download now and start your journey to a healthier you!

💪 Health & Fitness
(113K)
15
Planet Fitness
Planet Fitness
Planet Fitness
Workouts for everyone
Free

Get access to free on-demand digital workouts, exercise tutorials, and activity tracking with the Planet Fitness App. Join now to enjoy exclusive member benefits like discounts, referral programs, and convenient digital check-ins. Fitness for everyone, anytime, anywhere.

💪 Health & Fitness
(728K)
16
Fitness App: Gym Workout Plan
Fitness App: Gym Workout Plan
Fitness App: Gym Workout Plan
Exercise tracker, home routine
Free

A comprehensive fitness app offering personalized workout plans, diet tracking, and access to professional coaches for achieving various fitness goals like weight loss, muscle gain, and more. Features include workout diaries, 3D exercise animations, nutrition guides, and online coaching services. Track progress, connect with a supportive community, and achieve your fitness goals from the comfort of your home.

💪 Health & Fitness
(32K)
17
Gym Exercises & Workouts
Gym Exercises & Workouts
Gym Exercises & Workouts
Create & Log Gym Workouts
Free

Discover a comprehensive fitness app offering a wide range of workout routines, tracking tools, and personalized plans for achieving your fitness goals. Start your fitness journey today and experience a new level of health and wellness.

💪 Health & Fitness
(3.6K)
18
Nike Training Club
Nike Training Club
Nike Training Club
Training and Workouts
Free

Discover a holistic fitness app that offers personalized workout plans, expert guidance, and a supportive community to help you reach your wellness goals. Start your journey to a healthier lifestyle today!

💪 Health & Fitness
(277K)
19
Gymshark Training and Fitness
Gymshark Training and Fitness
Gymshark Training and Fitness
Training App
Free

Access a world of free workouts with the Training App - personalized plans and exercises to help you achieve your fitness goals. Download now for exclusive content from personal trainers and athletes!

💪 Health & Fitness
(13K)
20
Map My Fitness Workout Tracker
Map My Fitness Workout Tracker
Map My Fitness Workout Tracker
Daily Exercise & Gym Training
Free

Track your gym workouts easily with personalized routines, over 800 exercises, and community sharing. Connect with devices and apps like Under Armour shoes, MyFitnessPal, and more to achieve your fitness goals efficiently. Upgrade to MVP Premium for advanced features like Live Tracking and personalized training plans. Start your fitness journey today!

💪 Health & Fitness
(77K)