Best Cardio Workouts Free Machine Apps

242+ iOS apps curated and reviewed

4.5 avg rating
20 free apps
Updated November 2026

Nike Training Club is the household name in cardio workouts free machine, but it's far from the only option. We track 242+ alternatives and competitors on iOS β€” many free, many higher-rated than you'd expect.

Compare top Cardio Workouts Free Machine Apps (November 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Nike Training ClubNike Training ClubFree4.8β˜… (283K)YesNoNov 2026
2Free Workout Planner: RoyalAppFree Workout Planner: RoyalAppFreeβ€”NoNoMay 2026
3Daily Cardio Workout - HIITDaily Cardio Workout - HIITFree4.7β˜… (1.9K)YesNoNov 2026
4Cardio coach - home workoutCardio coach - home workoutFree4.6β˜… (7)NoYesOct 2026
5Daily Ab Workout - Abs & CoreDaily Ab Workout - Abs & CoreFree4.7β˜… (9.1K)YesNoNov 2026
6Sweaty Cardio WorkoutsSweaty Cardio WorkoutsFreeβ€”YesYesMay 2026
7Rowing Machine WorkoutsRowing Machine WorkoutsFree4.7β˜… (356)YesYesNov 2026
8Cardio BunnyCardio BunnyFree5.0β˜… (1)YesYesNov 2026

Top Picks for Cardio Workouts Free Machine

Nike Training Club#1

Nike Training Club by Nike, Inc

Training and Workouts
4.8😊(283K ratings)
FreeAds
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Access expert-led workout programs and coaching for strength, conditioning, yoga, and mindfulness. Train at the gym or at home with guidance for all fitness levels. Track your progress and achieve your fitness goals.

What We Love

  • πŸ™Œ Excellent variety of workouts
  • πŸ’ͺ Effective for building strength and fitness
  • πŸ€Έβ€β™€οΈ Great for beginners and advanced users
  • πŸ•°οΈ Convenient and flexible workout options
  • 🎨 Diverse instructor personalities and styles
  • πŸ§˜β€β™€οΈ Inclusion of yoga and mobility workouts
  • πŸ’° Free app with premium content available
  • 🀝 Seamless integration with Apple Watch

Room to Improve

  • πŸ› Frequent app crashes and bugs
  • πŸ€– Impersonal and repetitive instructor voices
  • πŸ€” Lack of customization and personalization
  • πŸ•°οΈ Inaccurate workout tracking and calorie counting
  • πŸ” Poor search and filtering functionality
  • πŸ“΅ Annoying notification prompts
  • 🧹 Cluttered and confusing user interface
Daily Cardio Workout - HIIT#3

Daily Cardio Workout - HIIT by Daily Workout Apps, LLC

Tabata & Fat Burn Home Trainer
Worth Considering
πŸ’ͺ Health & Fitness
4.7😊(1.9K ratings)
FreeAds
Daily Cardio Workout - HIIT screenshot 1
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This app provides short, effective cardio workouts designed for both men and women. It features video demonstrations, on-screen instructions, and a timer, all guided by a certified personal trainer. Workouts require no internet and can be done at home.

What We Love

  • πŸ‘ Effective workout
  • πŸš€ Quick and convenient
  • πŸ’ͺ Challenging exercises
  • πŸ€— Motivating
  • 🏠 Can be done at home

Room to Improve

  • πŸ› Pause/resume issues
  • πŸ’Έ Paid version required for more features
  • πŸ™„ Annoying ads
  • πŸ€• Potential for overexertion

More Cardio Workouts Free Machine apps to explore

FAQ about Cardio Workouts Free Machine

What are the best cardio workouts free machine apps for iPhone?
Nike Training Club tops our cardio workouts free machine apps ranking as of November 2026, with a 4.8-star average from 283K App Store ratings, and it's free to download.
Nike Training Club shows ads and has no in-app purchases, according to its App Store listing as of November 2026.
We track 242+ cardio workouts free machine apps on the iOS App Store as of November 2026, ranked by rating, recency, and analysis of real user reviews.