Best Live Rowing Apps

191+ iOS apps curated and reviewed

4.5 avg rating
20 free apps
Updated July 2026

Looking for free live rowing apps? 20 of our 191+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.

Compare top Live Rowing Apps (July 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1ErgDataErgDataFree4.7★ (3.8K)NoNoJul 2026
2Rowing Machine WorkoutsRowing Machine WorkoutsFree4.7★ (330)YesYesJul 2026
3Start Rowing - Workouts AppStart Rowing - Workouts AppFree4.7★ (681)NoYesJul 2026
4EXR | Греби виртуальноEXR | Греби виртуальноFree4.5★ (284)NoYesJul 2026
5Rowing WorkoutRowing WorkoutFree4.6★ (202)NoYesJul 2026
6Row House - Indoor RowingRow House - Indoor RowingFree4.9★ (8.3K)YesNoJul 2026
7asensei rowingasensei rowingFree4.8★ (4K)YesNoJul 2026
8Kinomap: Bike, Run, RowKinomap: Bike, Run, RowFree4.6★ (1.7K)YesYesJul 2026

Top Picks for Live Rowing

ErgData#1

ErgData by Concept2, Inc.

Editor's Choice
💪 Health & Fitness
4.7😐(3.8K ratings)
Free
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This app acts as a personal training partner for Concept2 equipment. It allows users to set up custom workouts, view real-time stats, track progress, and sync data with online platforms. It also offers workout of the day challenges and detailed post-workout analysis.

What We Love

  • 🚀 Great app
  • 👍 Excellent stats
  • 👍 Easy to use
  • 👍 Seamless sync with Concept2 logbook

Room to Improve

  • 🐛 Connection issues with PM5
  • 🐛 Unreliable heart rate monitoring
  • 🐛 Sync issues with Apple Health
Rowing Machine Workouts#2

Rowing Machine Workouts by Vigour Group Ltd

Indoor Training & Coaching
Strong Contender
💪 Health & Fitness
4.7😊(330 ratings)
FreeAdsIn-App Purchases
Rowing Machine Workouts screenshot 1
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Rowing Machine Workouts screenshot 6

Guided indoor rowing workouts for fat loss, cardio, and strength. Offers plans for all fitness levels, from beginner to weight loss, with features like audio coaching and activity tracking. Works with any rower.

What We Love

  • 🚀 Effective graphics and workout
  • 👍 Straight forward and easy to use
  • 👍 Metronome helps with pacing
  • 👍 Variety of workouts and programs

Room to Improve

  • 🐛 Subscription issues and lost access
  • ⚠️ Lacks ability to sync with rowing machines
  • ⚠️ Interrupts stroke when changing pace
Start Rowing - Workouts App#3

Start Rowing - Workouts App by Vigour Group Ltd

Rowing Machine for Beginners
Worth Considering
💪 Health & Fitness
4.7😊(681 ratings)
FreeIn-App Purchases
Start Rowing - Workouts App screenshot 1
Start Rowing - Workouts App screenshot 2
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This app provides structured rowing machine training plans for all experience levels, from beginner to advanced. It guides users through workouts with audio cues and a metronome, helping them build strength, burn calories, and improve rowing technique. Track progress and integrate with Apple Health for a comprehensive fitness journey.

What We Love

  • 🚀 Helpful for beginners
  • 🚀 Structured workout plans
  • 👍 Easy to follow
  • 👍 Enjoyable and motivating

Room to Improve

  • 🐛 Connectivity issues (blank screen, spinning circle)
  • 🔋 High battery drain
  • 💰 Misleading about free access, requires subscription

More Live Rowing apps to explore

4
EXR | Греби виртуально
EXR | Греби виртуально
EXR | Греби виртуально
Тренируйтесь и соревнуйтесь
Free

Transform your indoor rowing workouts with immersive virtual worlds and engaging challenges. Connect your rowing machine to explore scenic routes, race against others globally, and track your progress with detailed analytics. Gamified features and structured training plans help you achieve your fitness goals.

Virtual rowing worlds and coursesGlobal races and challengesAvatar customization and gear unlocks
💪 Health & Fitness
(284)
free with in-app purchases
5
Rowing Workout
Rowing Workout
Rowing Workout
indoor rowing for Apple Watch
Free

Track your indoor rowing sessions with detailed stroke analysis and real-time progress monitoring. Compete with yourself and others on leaderboards, and seamlessly export your data to popular fitness platforms.

Precise stroke and distance trackingReal-time iPhone display of metricsAutomatic workout pause/resume
⚽ Sports
(202)
freemium
6
Row House - Indoor Rowing
Row House - Indoor Rowing
Row House - Indoor Rowing
Low impact rowing classes
Free

This app connects you to a boutique fitness studio offering energetic, low-impact rowing workouts. View your personalized home screen, book classes and rowers, discover new coaches, and track your progress. Join waitlists and manage your membership all within the app.

Personalized home screenClass and rower reservationMembership management
💪 Health & Fitness
(8.3K)
ad-supported
7
asensei rowing
asensei rowing
asensei rowing
Connected Coaching for Rowing
Free

Enhance your rowing performance with guided workouts from world-class athletes and AI coaching. Connect to compatible rowing machines for real-time analysis and personalized training programs designed to improve your technique and fitness.

Personalized training programsWorld-class athlete coachingReal-time performance analysis
💪 Health & Fitness
(4K)
free with in-app purchases
8
Kinomap: Bike, Run, Row
Kinomap: Bike, Run, Row
Kinomap: Bike, Run, Row
Interactive Indoor Fitness
Free

This app offers interactive indoor fitness training for cycling, running, walking, and rowing. It features thousands of real-world video routes globally, automatically adjusting equipment resistance or inclination. Users can train alone or compete with others, track progress, and explore diverse training modes.

Interactive video routesAutomatic equipment resistance/inclination adjustmentMultiplayer challenges
💪 Health & Fitness
(1.7K)
freemium
9
Metrownome: A Rowing Metronome
Metrownome: A Rowing Metronome
Metrownome: A Rowing Metronome
by Fat House Software LLC
Free

This app provides a rowing metronome using sound and graphics to coach stroke cadence and ratio. It helps rowers understand and achieve desired ratios and reduce check in the boat.

Coaches rowing cadenceTeaches stroke ratioUses sound cues
💪 Health & Fitness
(346)
paid
10
RowingSTEM
RowingSTEM
RowingSTEM
Sport Science and Rowing
Free

This app supports a rowing curriculum by collecting and analyzing real-time data from Concept2 rowing machines. It helps students understand science and math concepts through rowing metrics and provides exportable data for further analysis.

Real-time rowing metric collectionData analysis with graphingExportable CSV data
📚 Education
(8)
free
11
Regatta Indoor Rowing
Regatta Indoor Rowing
Regatta Indoor Rowing
Connect & Train Live Together
Free

Engage in live indoor rowing sessions with a global community. Access over 1,000 coach-led classes, compete on real-time leaderboards, and track your performance with detailed data. Connects with various rowing machines and fitness trackers.

1,000+ coach-led classesLive real-time leaderboardsPersonalized performance data tracking
💪 Health & Fitness
(54)
free with in-app purchases
12
Rowing Victoria - Live App
Rowing Victoria - Live App
Rowing Victoria - Live App
by Rowing Victoria Inc
Free
⚽ Sports
(0)
13
RowIQLive
RowIQLive
RowIQLive
Transcend your rowing
Free

This platform connects to rowing and cycling machines via Bluetooth to automatically log workouts. It provides athletes with live performance data, historical analysis, and readiness scores. Coaches can monitor team progress, build training plans, and review technique videos.

Bluetooth PM5 connectionLive performance metricsFull workout history
💪 Health & Fitness
(8)
free with in-app purchases
14
EOS Rowing PL
EOS Rowing PL
EOS Rowing PL
rowing startlists and results
Free
⚽ Sports
(0)
15
Float - The Indoor Rowing App
Float - The Indoor Rowing App
Float - The Indoor Rowing App
by Endurance Sports Research Ltd
Free

Track your indoor rowing workouts with detailed stroke data. Connects to Concept2 machines via Bluetooth and syncs with the Health app. Offers advanced analytics and data export for performance analysis.

Bluetooth connectivity for Concept2 PM5Detailed stroke data (drive length, ratio, power)Live and replay power curves
💪 Health & Fitness
(10)
free with in-app purchases
16
iCrew Rowing
iCrew Rowing
iCrew Rowing
by Equussentials, LLC
Free

Manage rowing team activities, documents, and payments. Track practice attendance, view boat lineups, and monitor test results. Stay organized with session notes and payment status.

Practice check-in/outAttendance trackingBoat line-up history
⚽ Sports
(26)
free
17
CrewNerd for Rowing & Paddling
CrewNerd for Rowing & Paddling
CrewNerd for Rowing & Paddling
For outdoor rowing workouts!
Free

Track and analyze your rowing, paddling, and SUP workouts with real-time metrics, custom workouts, and course plotting. Integrates with Apple devices and popular fitness platforms for comprehensive performance monitoring and data export.

Real-time performance metricsCustom workout creationGPS course plotting
💪 Health & Fitness
(257)
free with in-app purchases
18
Remote Rowing Coach
Remote Rowing Coach
Remote Rowing Coach
Remote Rowing Coaching
Free

This app connects to a PM5 monitor on a rower to display real-time workout metrics and upload data to the Concept2 Logbook. It offers remote viewing of metrics for a third party with an in-app subscription.

Real-time workout metrics displayUploads workouts to Concept2 LogbookRemote real-time metric viewing
💪 Health & Fitness
(7)
free with in-app purchases
19
Veo Live
Veo Live
Veo Live
Live sports from local heroes
Free

Watch live sports streams from teams and clubs globally as they happen. Follow friends, family, or local athletes and discover new talent. Enhance your viewing experience with casting options.

Live sports streamingFollow local teams and clubsNotifications for live events
⚽ Sports
(13K)
free
20
WATERROWER Connect
WATERROWER Connect
WATERROWER Connect
Connect & Row with WaterRower
Free

Enhance your indoor rowing experience with real-time performance tracking, guided workouts, and community features. Connect your device to your rower to monitor progress, compete globally, and explore immersive training sessions. Ideal for fitness enthusiasts and competitive rowers alike.

Real-time performance metricsPersonalized performance trackingGlobal community leaderboard
💪 Health & Fitness
(925)
free with in-app purchases

FAQ about Live Rowing

What are the best live rowing apps for iPhone?
ErgData tops our live rowing apps ranking as of July 2026, with a 4.7-star average from 3.8K App Store ratings, and it's free to download.
Yes — 20 of the top live rowing apps we rank are free to download, including ErgData and Rowing Machine Workouts.
ErgData has no ads and has no in-app purchases, according to its App Store listing as of July 2026.
We track 191+ live rowing apps on the iOS App Store as of July 2026, ranked by rating, recency, and analysis of real user reviews.
ErgData serves as a personal training partner for Concept2 equipment. It enables you to set up custom workouts, view detailed statistics during your sessions, monitor your progress over time, and sync your data with the Concept2 Online Logbook. It also provides access to the Workout of the Day and offers in-depth post-workout analysis.
Key features include the ability to set up complex interval workouts from your phone, access the Concept2 Workout of the Day with a single tap, and view customizable workout display options. It also offers detailed post-workout analysis, optional voice guidance, and syncs with the Concept2 Online Logbook, which can then push data to platforms like Strava and Garmin Connect.