Best Live Rowing Apps

194+ iOS apps curated and reviewed

4.5 avg rating
20 free apps
Updated May 2026

Looking for free live rowing apps? 20 of our 194+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.

Top Picks for Live Rowing

Rowing Machine Workouts#1

Rowing Machine Workouts by Vigour Group Ltd

Indoor Training & Coaching
Editor's Choice
💪 Health & Fitness
4.7😊(326 ratings)
FreeAdsIn-App Purchases
Rowing Machine Workouts screenshot 1
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Rowing Machine Workouts screenshot 6

Get ready to revolutionize your indoor training with our cutting-edge rowing machine workouts app. Enhance your fitness routine with personalized plans, real-time metrics, and interactive challenges for a dynamic workout experience. Start your journey to peak performance today!

What We Love

  • 🚀 Effective graphics and workout
  • 👍 Straight forward and easy to use
  • 👍 Metronome helps with pacing
  • 👍 Variety of workouts and programs

Room to Improve

  • 🐛 Subscription issues and lost access
  • ⚠️ Lacks ability to sync with rowing machines
  • ⚠️ Interrupts stroke when changing pace
ErgData#2

ErgData by Concept2, Inc.

Strong Contender
💪 Health & Fitness
3.9😐(27 ratings)
Free
ErgData screenshot 1
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Easily set up and track workouts, view customized stats, sync with Concept2 Online Logbook, and take part in challenges with this personal training partner app. Features include compatibility with Apple Watch, detailed post-workout analysis, and voice guidance for workout data. Compatible with Concept2 rowing, skiing, and biking ergometers, it connects to Apple Health and PM5 via Bluetooth.

What We Love

  • 🚀 Great app
  • 👍 Excellent stats
  • 👍 Easy to use
  • 👍 Seamless sync with Concept2 logbook

Room to Improve

  • 🐛 Connection issues with PM5
  • 🐛 Unreliable heart rate monitoring
  • 🐛 Sync issues with Apple Health
EXR | Virtual indoor rowing#3

EXR | Virtual indoor rowing by Salty Lemon Entertainment

Workout, Row and Race at Home
Worth Considering
💪 Health & Fitness
5.0😊(5 ratings)
FreeIn-App Purchases
EXR | Virtual indoor rowing screenshot 1
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Connect your rowing machine to row in virtual worlds, where you can challenge yourself, set and crush goals, and compete against others. Transform your indoor rowing routine into an exciting and engaging experience today!

What We Love

  • 👍 Motivational and data-driven
  • 🚀 Immersive rowing experience
  • 🎮 Fun and engaging games
  • 💪 Helps achieve fitness goals

Room to Improve

  • 💰 Subscription is overpriced
  • 🐛 Connectivity issues and bugs
  • 🤖 Avatar movement not in sync

More Live Rowing apps to explore

4
Row House - Indoor Rowing
Row House - Indoor Rowing
Row House - Indoor Rowing
Low impact rowing classes
Free

This application offers low-impact rowing classes in a boutique fitness studio. Users can personalize their home screen, reserve classes and rowers, discover new workouts and coaches, join waitlists, and track their workouts using the Apple Watch app for a convenient fitness experience. Get rowing now!

💪 Health & Fitness
(8.3K)
5
Rowing - Machine Workouts App
Rowing - Machine Workouts App
Rowing - Machine Workouts App
Rowing Machine Training Plans
Free

Get in shape with personalized rowing machine training plans for all levels. From beginners to experienced rowers, our app guides you through structured workouts to improve fitness and technique. Start your rowing journey today and track your progress along the way!

💪 Health & Fitness
(676)
6
asensei rowing
asensei rowing
asensei rowing
Connected Coaching for Rowing
Free

Achieve your best rowing performance with personalized training programs and feedback from world-class athletes through this connected coaching app. Improve your technique, strength, and fitness levels with tailored challenges, guidance, and real-time performance analysis. Perfect for beginners, intermediate rowers, athletes, and fitness enthusiasts using Concept 2, WaterRower, or FluidRower machines.

💪 Health & Fitness
(4K)
7
Kinomap: Bike, Run, Row
Kinomap: Bike, Run, Row
Kinomap: Bike, Run, Row
Interactive Indoor Fitness
Free

Explore a dynamic indoor training application for cycling, running, walking, and rowing, providing access to a vast library of geolocated videos for realistic virtual workouts. From scenic videos to structured workouts and multiplayer challenges, Kinomap offers a variety of training modes to help you achieve your fitness goals. Get active with this engaging sports app, suitable for all fitness levels, and experience the thrill of training from home with real-world simulations. Unlock unlimited access and compatibility with various equipment to elevate your workout experience.

💪 Health & Fitness
(1.6K)
8
Metrownome: A Rowing Metronome
Metrownome: A Rowing Metronome
Metrownome: A Rowing Metronome
by Fat House Software LLC
Free

Improve rowing technique with a rowing metronome app using sound and graphics to coach cadence. Set stroke rate, choose a ratio, and start rowing in perfect sync with the metronome. Ideal for on water or on an erg - enhance your rowing experience now!

💪 Health & Fitness
(346)
9
RowingSTEM
RowingSTEM
RowingSTEM
Sport Science and Rowing
Free

This application helps rowing clubs and outreach programs provide learning experiences that develop and reinforce science and math concepts related to rowing, using data collected from a rowing machine. It allows users to collect and analyze data in real-time, export it for further analysis, and access curriculum materials to support hands-on learning activities.

📚 Education
(8)
10
Rowing Workout
Rowing Workout
Rowing Workout
indoor rowing for Apple Watch
Free

Track your rowing sessions with precision on your Apple Watch. Monitor your strokes, distance, speed, heart rate, and more in real time. Compete with friends and globally through GameCenter integration. Take your rowing workouts to the next level!

⚽ Sports
(130)
11
Regatta Indoor Rowing
Regatta Indoor Rowing
Regatta Indoor Rowing
Connect & Train Live Together
Free

"Experience the ultimate indoor rowing app! Track your workouts, compete with friends, and improve your rowing performance. Get started today and take your fitness to the next level."

💪 Health & Fitness
(54)
12
iCrew Rowing
iCrew Rowing
iCrew Rowing
by Equussentials, LLC
Free

This application helps rowing crews manage team activities, documents, and payments in one place. It allows users to track practice sessions, view important documents, and stay on top of payments and other team responsibilities.

⚽ Sports
(26)
13
Rowing Victoria - Live App
Rowing Victoria - Live App
Rowing Victoria - Live App
by Rowing Victoria Inc
Free
⚽ Sports
(0)
14
Float - The Indoor Rowing App
Float - The Indoor Rowing App
Float - The Indoor Rowing App
by Endurance Sports Research Ltd
Free

This application allows users to record and track their indoor rowing sessions on a Concept2 rowing machine via Bluetooth, providing detailed data and analytics on every stroke. By using this app, users can review their sessions, access additional data such as drive length and stroke power, and even sync with the Health app to save workout data.

💪 Health & Fitness
(10)
15
BitGym: Treadmill Cycling Erg
BitGym: Treadmill Cycling Erg
BitGym: Treadmill Cycling Erg
Bike & Elliptical Workouts
Free

Experience virtual reality workout sessions on your exercise equipment with immersive scenic routes that mimic outdoor locations worldwide. Transform your routine into an engaging adventure by downloading the app today.

💪 Health & Fitness
(1.4K)
16
Hydrow
Hydrow
Hydrow
by Hydrow, Inc.
Free

Experience the ultimate at-home rowing with our cutting-edge app. Track progress, connect with the community, and bring the outdoors inside with immersive rowing experiences. Join us now and elevate your fitness journey!

💪 Health & Fitness
(2.8K)
17
CrewNerd for Rowing & Paddling
CrewNerd for Rowing & Paddling
CrewNerd for Rowing & Paddling
For outdoor rowing workouts!
Free

Track your rowing performance effortlessly with this app designed for rowers. Monitor your speed, distance, stroke rate, and more in real-time to improve your technique. Get insights and detailed analytics to enhance your training sessions and reach your full potential. Download now and elevate your rowing experience.

💪 Health & Fitness
(257)
18
WATERROWER Connect
WATERROWER Connect
WATERROWER Connect
Connect & Row with WaterRower
Free

Turn your iOS device into a WaterRower performance monitor with real-time workout data tracking features like Distance Rowed, Watts, Time, and more. Connect to Apple Health for seamless integration and store workout history for analysis and comparison. Row smarter with WATERROWER Connect today.

💪 Health & Fitness
(914)
19
The Rowing App
The Rowing App
The Rowing App
Tools for Rowers & Coaches
Free

This comprehensive rowing application provides tools for rowers and coaches, featuring a range of coaching tools, fleet and roster management, and daily lineup building. With a subscription, users can access a suite of features to enhance their rowing experience, including pace calculators, stopwatches, and workout tracking, to optimize performance and streamline coaching tasks.

⚽ Sports
(19)
20
Remote Rowing Coach
Remote Rowing Coach
Remote Rowing Coach
Remote Rowing Coaching
Free

This app connects to a Concept2 rower's PM5 monitor, tracking workout metrics in real-time and allowing users to review and analyze their training data. With a subscription, users can also share their metrics with a remote coach or view them on a website, and export data in CSV format for further analysis.

💪 Health & Fitness
(7)