Best Rowing Machine Workouts Apps

227+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated May 2026

Finding the right rowing machine workouts app can be overwhelming with so many options. We've analyzed 227+ apps to bring you the best choices for 2026, from free options to premium solutions with advanced features.

Top Picks for Rowing Machine Workouts

Rowing Machine Workouts#1

Rowing Machine Workouts by Vigour Group Ltd

Indoor Training & Coaching
Editor's Choice
💪 Health & Fitness
4.7😊(326 ratings)
FreeAdsIn-App Purchases
Rowing Machine Workouts screenshot 1
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Rowing Machine Workouts screenshot 4
Rowing Machine Workouts screenshot 5
Rowing Machine Workouts screenshot 6

Get ready to revolutionize your indoor training with our cutting-edge rowing machine workouts app. Enhance your fitness routine with personalized plans, real-time metrics, and interactive challenges for a dynamic workout experience. Start your journey to peak performance today!

What We Love

  • 🚀 Effective graphics and workout
  • 👍 Straight forward and easy to use
  • 👍 Metronome helps with pacing
  • 👍 Variety of workouts and programs

Room to Improve

  • 🐛 Subscription issues and lost access
  • ⚠️ Lacks ability to sync with rowing machines
  • ⚠️ Interrupts stroke when changing pace
Rowing - Machine Workouts App#2

Rowing - Machine Workouts App by Vigour Group Ltd

Rowing Machine Training Plans
Strong Contender
💪 Health & Fitness
4.7😊(676 ratings)
FreeIn-App Purchases
Rowing - Machine Workouts App screenshot 1
Rowing - Machine Workouts App screenshot 2
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Rowing - Machine Workouts App screenshot 4
Rowing - Machine Workouts App screenshot 5
Rowing - Machine Workouts App screenshot 6

Get in shape with personalized rowing machine training plans for all levels. From beginners to experienced rowers, our app guides you through structured workouts to improve fitness and technique. Start your rowing journey today and track your progress along the way!

What We Love

  • 🚀 Helpful for beginners
  • 🚀 Structured workout plans
  • 👍 Easy to follow
  • 👍 Enjoyable and motivating

Room to Improve

  • 🐛 Connectivity issues (blank screen, spinning circle)
  • 🔋 High battery drain
  • 💰 Misleading about free access, requires subscription
Rowing Workout#3

Rowing Workout by Christoph Gogolin

indoor rowing for Apple Watch
Worth Considering
⚽ Sports
4.5😐(182 ratings)
FreeIn-App Purchases
Rowing Workout screenshot 1
Rowing Workout screenshot 2
Rowing Workout screenshot 3
Rowing Workout screenshot 4
Rowing Workout screenshot 5
Rowing Workout screenshot 6

Track your rowing sessions with precision on your Apple Watch. Monitor your strokes, distance, speed, heart rate, and more in real time. Compete with friends and globally through GameCenter integration. Take your rowing workouts to the next level!

What We Love

  • 👍 Clean, intuitive, Apple-like interface design
  • 📊 Comprehensive rowing metrics and analytics
  • ⌚ Excellent Apple Watch integration
  • 🏥 Seamless Apple Health synchronization

Room to Improve

  • 🐛 Frequent Bluetooth connectivity issues with rowers
  • 🐛 Apple Watch syncing delays and failures
  • ⚠️ Inaccurate stroke counting at low rowing speeds

More Rowing Machine Workouts apps to explore

4
Row House - Indoor Rowing
Row House - Indoor Rowing
Row House - Indoor Rowing
Low impact rowing classes
Free

This application offers low-impact rowing classes in a boutique fitness studio. Users can personalize their home screen, reserve classes and rowers, discover new workouts and coaches, join waitlists, and track their workouts using the Apple Watch app for a convenient fitness experience. Get rowing now!

💪 Health & Fitness
(8.3K)
5
asensei rowing
asensei rowing
asensei rowing
Connected Coaching for Rowing
Free

Achieve your best rowing performance with personalized training programs and feedback from world-class athletes through this connected coaching app. Improve your technique, strength, and fitness levels with tailored challenges, guidance, and real-time performance analysis. Perfect for beginners, intermediate rowers, athletes, and fitness enthusiasts using Concept 2, WaterRower, or FluidRower machines.

💪 Health & Fitness
(4K)
6
EXR | Virtual indoor rowing
EXR | Virtual indoor rowing
EXR | Virtual indoor rowing
Workout, Row and Race at Home
Free

Connect your rowing machine to row in virtual worlds, where you can challenge yourself, set and crush goals, and compete against others. Transform your indoor rowing routine into an exciting and engaging experience today!

💪 Health & Fitness
(256)
7
ErgData
ErgData
ErgData
by Concept2, Inc.
Free

Easily set up and track workouts, view customized stats, sync with Concept2 Online Logbook, and take part in challenges with this personal training partner app. Features include compatibility with Apple Watch, detailed post-workout analysis, and voice guidance for workout data. Compatible with Concept2 rowing, skiing, and biking ergometers, it connects to Apple Health and PM5 via Bluetooth.

💪 Health & Fitness
(1.2K)
8
Kinomap: Bike, Run, Row
Kinomap: Bike, Run, Row
Kinomap: Bike, Run, Row
Interactive Indoor Fitness
Free

Explore a dynamic indoor training application for cycling, running, walking, and rowing, providing access to a vast library of geolocated videos for realistic virtual workouts. From scenic videos to structured workouts and multiplayer challenges, Kinomap offers a variety of training modes to help you achieve your fitness goals. Get active with this engaging sports app, suitable for all fitness levels, and experience the thrill of training from home with real-world simulations. Unlock unlimited access and compatibility with various equipment to elevate your workout experience.

💪 Health & Fitness
(1.6K)
9
Hydrow
Hydrow
Hydrow
by Hydrow, Inc.
Free

Experience the ultimate at-home rowing with our cutting-edge app. Track progress, connect with the community, and bring the outdoors inside with immersive rowing experiences. Join us now and elevate your fitness journey!

💪 Health & Fitness
(2.8K)
10
CITYROW: at home fitness
CITYROW: at home fitness
CITYROW: at home fitness
Rowing and strength classes
Free

Discover a revolutionary at-home fitness experience with immersive rowing and strength classes for all fitness levels. Choose from a variety of classes like HIIT, endurance, strength, and more, led by expert instructors. Track your progress in real-time and bring your workout to the next level with CityRow!

💪 Health & Fitness
(718)
11
Metrownome: A Rowing Metronome
Metrownome: A Rowing Metronome
Metrownome: A Rowing Metronome
by Fat House Software LLC
Free

Improve rowing technique with a rowing metronome app using sound and graphics to coach cadence. Set stroke rate, choose a ratio, and start rowing in perfect sync with the metronome. Ideal for on water or on an erg - enhance your rowing experience now!

💪 Health & Fitness
(346)
12
RowingCoach
RowingCoach
RowingCoach
Make every stroke count!
Free

Track your rowing sessions, compare workouts, and monitor progress with a comprehensive set of metrics and features. Whether on land or water, use the app on your iPhone or Apple Watch, integrate with health apps, export data, and more to enhance your rowing experience.

💪 Health & Fitness
(116)
13
Mind Body Row
Mind Body Row
Mind Body Row
Find your flow
Free

Elevate your well-being with a holistic fitness platform that combines rowing workouts, mindfulness exercises, and community support to help you achieve physical strength, mental clarity, and emotional balance. Join a vibrant community and discover a balanced, healthier, and more mindful way of life with unlimited access to workouts, tutorials, and wellness resources.

💪 Health & Fitness
(26)
14
FitShow: Treadmill Workout
FitShow: Treadmill Workout
FitShow: Treadmill Workout
Treadmill Run Tracker, Cycling
Free

FitShow is a specialized app for sports equipment with a Bluetooth module. It connects to treadmills, bikes, rowing machines, and more to offer engaging exercise modes, analysis, and result sharing. Get motivated with various features like maps, programs, and competitions while tracking your progress and sharing results with others.

💪 Health & Fitness
(4.7K)
15
BitGym: Treadmill Cycling Erg
BitGym: Treadmill Cycling Erg
BitGym: Treadmill Cycling Erg
Bike & Elliptical Workouts
Free

Experience virtual reality workout sessions on your exercise equipment with immersive scenic routes that mimic outdoor locations worldwide. Transform your routine into an engaging adventure by downloading the app today.

💪 Health & Fitness
(1.4K)
16
Arcade Rowing
Arcade Rowing
Arcade Rowing
Interactive Rowing
Free
💪 Health & Fitness
(1)
17
Cozweat-Row together anywhere
Cozweat-Row together anywhere
Cozweat-Row together anywhere
Rowing Workouts & Regatta
Free
💪 Health & Fitness
(16)
18
LADDER Strength Training Plans
LADDER Strength Training Plans
LADDER Strength Training Plans
Fitness, Workouts, Coaching
Free

Get in shape with LADDER Strength Training Plans - a comprehensive fitness app offering workouts and coaching. Try it FREE for 7 days with no payment required. Start your fitness journey today!

💪 Health & Fitness
(143K)
19
Peloton: Fitness & Workouts
Peloton: Fitness & Workouts
Peloton: Fitness & Workouts
Yoga, Cardio & Gym Training
Free

Revolutionize your workout routine with an innovative app that offers live and on-demand fitness classes led by top instructors. Join a community of like-minded individuals and elevate your fitness journey today!

💪 Health & Fitness
(810K)
20
Echelon Fit
Echelon Fit
Echelon Fit
by Viatek Consumer Products Group, Inc.
Free

Get a studio experience at home with the Echelon Fit App. Access live and on-demand classes in cycling, rowing, running, strength training, and yoga. Join a supportive global community, participate in challenges, and track your progress with the global leaderboard.

💪 Health & Fitness
(7.5K)

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