Best Indoor Rowing Apps

4.6😐(208 ratings)

FreeIn-App Purchases

Track your indoor rowing sessions with detailed stroke analysis and real-time progress monitoring. Compete with yourself and others on leaderboards, and seamlessly export your data to popular fitness platforms.

What We Love

👍 Clean, intuitive, Apple-like interface design
📊 Comprehensive rowing metrics and analytics
⌚ Excellent Apple Watch integration
🏥 Seamless Apple Health synchronization
🎮 Engaging gamification with Game Center leaderboards
📈 Accurate data tracking for compatible rowers
⚡ Easy setup and quick to get started
🔄 Real-time workout feedback and monitoring
🎯 Split time tracking for performance improvement
💪 Works well with older rowers lacking connectivity

Room to Improve

🐛 Frequent Bluetooth connectivity issues with rowers
🐛 Apple Watch syncing delays and failures
⚠️ Inaccurate stroke counting at low rowing speeds
⚠️ Inconsistent distance measurement recording
🐛 App lags 10-30 seconds behind watch display
⚠️ Limited rower compatibility (PM5 only)
🔧 Auto-view display swapping skips windows
⚠️ Heart rate zone calculations inaccurate
💰 Subscription-only model (no one-time purchase)
📱 No landscape mode support on iPhone
❌ No Strava integration
❌ No family sharing for subscription

Rowing Machine Workouts by Vigour Group Ltd

Indoor Training & Coaching

Strong Contender

4.7😊(338 ratings)

FreeAdsIn-App Purchases

Guided indoor rowing workouts for fat loss, cardio, and strength. Offers plans for all fitness levels, from beginner to weight loss, with features like audio coaching and activity tracking. Works with any rower.

What We Love

🚀 Effective graphics and workout
👍 Straight forward and easy to use
👍 Metronome helps with pacing
👍 Variety of workouts and programs
👍 Warm-up and cool-down exercises
👍 Helps track progress and improve fitness

Room to Improve

🐛 Subscription issues and lost access
⚠️ Lacks ability to sync with rowing machines
⚠️ Interrupts stroke when changing pace
⚠️ Limited data tracking and analytics

asensei rowing by ASensei Inc

Connected Coaching for Rowing

Worth Considering

4.8😊(4K ratings)

FreeAds

Enhance your rowing performance with guided workouts from world-class athletes and AI coaching. Connect to compatible rowing machines for real-time analysis and personalized training programs designed to improve your technique and fitness.

What We Love

👍 Great coaching and feedback
🚀 Seamless integration with Concept 2 rower
💡 Personalized workouts and performance tracking
🤩 Motivating and engaging experience
🌟 Excellent customer support

Room to Improve

🐛 Occasional connectivity issues
🕹️ Unintuitive user interface
🕰️ Slow workout downloads
💾 Limited data tracking and export options
🔇 Music volume issues

More Indoor Rowing apps to explore

ErgData

by Concept2, Inc.

Custom workout setupReal-time workout statsProgress tracking

This app acts as a personal training partner for Concept2 equipment. It allows users to set up custom workouts, view real-time stats, track progress, and sync data with online platforms. It also offers workout of the day challenges and detailed post-workout analysis.

(5.1K)

Row House - Indoor Rowing

Low impact rowing classes

Personalized home screenClass and rower reservationMembership management

This app connects you to a boutique fitness studio offering energetic, low-impact rowing workouts. View your personalized home screen, book classes and rowers, discover new coaches, and track your progress. Join waitlists and manage your membership all within the app.

EXR | Virtual indoor rowing

(8.3K)

ad-supported

Workout, Row and Race at Home

Virtual rowing worlds and coursesGlobal races and challengesAvatar customization and gear unlocks

Transform your indoor rowing workouts with immersive virtual worlds and engaging challenges. Connect your rowing machine to explore scenic routes, race against others globally, and track your progress with detailed analytics. Gamified features and structured training plans help you achieve your fitness goals.

(291)

Connect & Train Live Together

Regatta Indoor Rowing

1,000+ coach-led classesLive real-time leaderboardsPersonalized performance data tracking

Engage in live indoor rowing sessions with a global community. Access over 1,000 coach-led classes, compete on real-time leaderboards, and track your performance with detailed data. Connects with various rowing machines and fitness trackers.

(55)

Start Rowing - Workouts App

Rowing Machine for Beginners

Beginner, Intermediate, and Advanced training plansAudio coach guidanceRowing metronome

This app provides structured rowing machine training plans for all experience levels, from beginner to advanced. It guides users through workouts with audio cues and a metronome, helping them build strength, burn calories, and improve rowing technique. Track progress and integrate with Apple Health for a comprehensive fitness journey.

(681)

Row live with friends & crew!

RowStream - Row Together

Interactive indoor-rowing workoutsLive races and virtual crew synchronizationAdvanced workout analytics

This app offers interactive indoor rowing workouts with advanced analytics and a social platform for rowers. Compete with friends, join virtual crews, and access personalized coaching plans to improve your technique and performance.

(3)

Float - The Indoor Rowing App

by Endurance Sports Research Ltd

Bluetooth connectivity for Concept2 PM5Detailed stroke data (drive length, ratio, power)Live and replay power curves

Track your indoor rowing workouts with detailed stroke data. Connects to Concept2 machines via Bluetooth and syncs with the Health app. Offers advanced analytics and data export for performance analysis.

(10)

aftererg: Indoor Rowing & Log

by Shared Potential Ltd

Row indoor and outdoors!

Record indoor erg sessionsGPS tracking for outdoor rowingSupport for multiple indoor rowers

Record, store, and analyze indoor and outdoor rowing sessions. Supports various rowing machines and GPS tracking for water workouts. Offers trend analysis and a unified logbook for all your rowing data.

Remote Rowing Coaching

Real-time workout metrics displayUploads workouts to Concept2 LogbookRemote real-time metric viewing

This app connects to a PM5 monitor on a rower to display real-time workout metrics and upload data to the Concept2 Logbook. It offers remote viewing of metrics for a third party with an in-app subscription.

(7)

Quiske Rowing

by Quiske Oy

Real-time technique analysisVirtual Coach for rhythm and styleHandle vs. seat speed data

Analyze your indoor rowing technique with real-time feedback on rhythm and style. Track SPM, speed, and distance on the water, or delve into detailed stroke data for performance improvement. Upload your data to a web portal for in-depth analysis.

by Equussentials, LLC

Practice check-in/outAttendance trackingBoat line-up history

Manage rowing team activities, documents, and payments. Track practice attendance, view boat lineups, and monitor test results. Stay organized with session notes and payment status.

Indoor rowing workouts w video

Connects to indoor rowing machinesVirtual rowing video experiencesCoach-designed workouts

This app connects to your indoor rowing machine to offer guided workouts and challenges. Experience virtual rowing with videos of real locations, designed by expert coaches to enhance your fitness.

This app helps you create personalized indoor rowing workouts with adjustable intensity and intervals. It tracks your progress and integrates with Apple Health and Apple Watch for detailed performance analysis. Optimize your full-body fitness routine with guided training sessions.

Individual training profilesInterval trainingApple Watch sensor tracking

Rowing and sculling data.

A specialized stopwatch and rating tool designed for rowing coaches. Its interface allows coaches to monitor crews without distraction, offering essential timing and performance evaluation features.

Stopwatch functionalityRating watch for rowingCoach-focused interface

(0)

NCAA Rowing Championships

by Charles River Timing LLC

Race day informationLive race updatesSchedule details

Get real-time updates and detailed race information for the National Collegiate Women's Rowing Championship. Track heats, semis, and boat lineups during the event.

(2)