Best Rowing Machine Apps

250+ iOS apps curated and reviewed

4.8 avg rating
18 free apps
Updated August 2026

Rowing Machine Workouts is the household name in rowing machine, but it's far from the only option. We track 250+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.

Compare top Rowing Machine Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Rowing Machine WorkoutsRowing Machine WorkoutsFree4.7★ (330)YesYesAug 2026
2Rowing WorkoutRowing WorkoutFree4.6★ (205)NoYesAug 2026
3Kinomap: Bike, Run, RowKinomap: Bike, Run, RowFree4.6★ (1.8K)NoYesAug 2026
4Row House - Indoor RowingRow House - Indoor RowingFree4.9★ (8.3K)YesNoAug 2026
5EXR | Virtual indoor rowingEXR | Virtual indoor rowingFree4.5★ (285)NoYesAug 2026
6asensei rowingasensei rowingFree4.8★ (4K)YesNoAug 2026
7ErgDataErgDataFree4.7★ (3.9K)NoNoAug 2026
8Start Rowing - Workouts AppStart Rowing - Workouts AppFree4.7★ (681)NoYesJul 2026

Top Picks for Rowing Machine

Rowing Machine Workouts#1

Rowing Machine Workouts by Vigour Group Ltd

Indoor Training & Coaching
Editor's Choice
💪 Health & Fitness
4.7😊(330 ratings)
FreeAdsIn-App Purchases
Rowing Machine Workouts screenshot 1
Rowing Machine Workouts screenshot 2
Rowing Machine Workouts screenshot 3
Rowing Machine Workouts screenshot 4
Rowing Machine Workouts screenshot 5
Rowing Machine Workouts screenshot 6

Guided indoor rowing workouts for fat loss, cardio, and strength. Offers plans for all fitness levels, from beginner to weight loss, with features like audio coaching and activity tracking. Works with any rower.

What We Love

  • 🚀 Effective graphics and workout
  • 👍 Straight forward and easy to use
  • 👍 Metronome helps with pacing
  • 👍 Variety of workouts and programs

Room to Improve

  • 🐛 Subscription issues and lost access
  • ⚠️ Lacks ability to sync with rowing machines
  • ⚠️ Interrupts stroke when changing pace
Rowing Workout#2

Rowing Workout by Christoph Gogolin

indoor rowing for Apple Watch
Strong Contender
⚽ Sports
4.6😐(205 ratings)
FreeIn-App Purchases
Rowing Workout screenshot 1
Rowing Workout screenshot 2
Rowing Workout screenshot 3
Rowing Workout screenshot 4
Rowing Workout screenshot 5
Rowing Workout screenshot 6

Track your indoor rowing sessions with detailed stroke analysis and real-time progress monitoring. Compete with yourself and others on leaderboards, and seamlessly export your data to popular fitness platforms.

What We Love

  • 👍 Clean, intuitive, Apple-like interface design
  • 📊 Comprehensive rowing metrics and analytics
  • ⌚ Excellent Apple Watch integration
  • 🏥 Seamless Apple Health synchronization

Room to Improve

  • 🐛 Frequent Bluetooth connectivity issues with rowers
  • 🐛 Apple Watch syncing delays and failures
  • ⚠️ Inaccurate stroke counting at low rowing speeds
Kinomap: Bike, Run, Row#3

Kinomap: Bike, Run, Row by Kinomap SAS

Interactive Indoor Fitness
Worth Considering
💪 Health & Fitness
4.6😊(1.8K ratings)
FreeIn-App Purchases
Kinomap: Bike, Run, Row screenshot 1
Kinomap: Bike, Run, Row screenshot 2
Kinomap: Bike, Run, Row screenshot 3
Kinomap: Bike, Run, Row screenshot 4
Kinomap: Bike, Run, Row screenshot 5
Kinomap: Bike, Run, Row screenshot 6

This app offers interactive indoor fitness training for cycling, running, walking, and rowing. It features thousands of real-world video routes globally, automatically adjusting equipment resistance or inclination. Users can train alone or compete with others, track progress, and explore diverse training modes.

What We Love

  • 🚀 Great for indoor cycling
  • 🚀 Motivating and enjoyable workouts
  • 🌍 Variety of scenic videos from around the world
  • 👍 Adjusts resistance based on video

Room to Improve

  • 🐛 Frequent crashes and freezes
  • 🐛 Compatibility issues with some equipment
  • 🔒 Subscription required for full functionality

More Rowing Machine apps to explore

4
Row House - Indoor Rowing
Row House - Indoor Rowing
Row House - Indoor Rowing
Low impact rowing classes
Free

This app connects you to a boutique fitness studio offering energetic, low-impact rowing workouts. View your personalized home screen, book classes and rowers, discover new coaches, and track your progress. Join waitlists and manage your membership all within the app.

Personalized home screenClass and rower reservationMembership management
💪 Health & Fitness
(8.3K)
ad-supported
5
EXR | Virtual indoor rowing
EXR | Virtual indoor rowing
EXR | Virtual indoor rowing
Workout, Row and Race at Home
Free

Transform your indoor rowing workouts with immersive virtual worlds and engaging challenges. Connect your rowing machine to explore scenic routes, race against others globally, and track your progress with detailed analytics. Gamified features and structured training plans help you achieve your fitness goals.

Virtual rowing worlds and coursesGlobal races and challengesAvatar customization and gear unlocks
💪 Health & Fitness
(285)
free with in-app purchases
6
asensei rowing
asensei rowing
asensei rowing
Connected Coaching for Rowing
Free

Enhance your rowing performance with guided workouts from world-class athletes and AI coaching. Connect to compatible rowing machines for real-time analysis and personalized training programs designed to improve your technique and fitness.

Personalized training programsWorld-class athlete coachingReal-time performance analysis
💪 Health & Fitness
(4K)
free with in-app purchases
7
ErgData
ErgData
ErgData
by Concept2, Inc.
Free

This app acts as a personal training partner for Concept2 equipment. It allows users to set up custom workouts, view real-time stats, track progress, and sync data with online platforms. It also offers workout of the day challenges and detailed post-workout analysis.

Custom workout setupReal-time workout statsProgress tracking
💪 Health & Fitness
(3.9K)
free
8
Start Rowing - Workouts App
Start Rowing - Workouts App
Start Rowing - Workouts App
Rowing Machine for Beginners
Free

This app provides structured rowing machine training plans for all experience levels, from beginner to advanced. It guides users through workouts with audio cues and a metronome, helping them build strength, burn calories, and improve rowing technique. Track progress and integrate with Apple Health for a comprehensive fitness journey.

Beginner, Intermediate, and Advanced training plansAudio coach guidanceRowing metronome
💪 Health & Fitness
(681)
free with in-app purchases
9
Arcade Rowing
Arcade Rowing
Arcade Rowing
Interactive Rowing
Free

Engage in interactive rowing experiences by connecting to your rowing machine. Compete in real-time with rowers globally, play unique rowing games, and track your fitness progress. Explore virtual worlds or a social display of fellow rowers.

Real-time global rowing social connectionInteractive rowing gamesProgress tracking
💪 Health & Fitness
(1)
ad-supported
10
Ergbase Rowing
Ergbase Rowing
Ergbase Rowing
Rowing Workout Tracker
Free

This app allows users to capture images of their rowing machine workouts. It then converts these images into searchable data, enabling users to track and improve their performance over time.

Capture workout imagesConvert images to searchable dataTrack rowing performance
💪 Health & Fitness
(0)
free
11
Rowing Tools for Coaches
Rowing Tools for Coaches
Rowing Tools for Coaches
Stroke Coach, Calculators ++
Free
⚽ Sports
(0)
12
StepsApp Pedometer
StepsApp Pedometer
StepsApp Pedometer
Step Counter, Walking Tracker
Free

This app transforms your phone into a powerful step counter and activity tracker. Monitor steps, distance, calories burned, and set daily goals. It integrates with Apple Health and Apple Watch for comprehensive activity monitoring.

Automatic step countingWorkout tracking with GPS and heart rateApple Health and Apple Watch integration
💪 Health & Fitness
(290K)
free with in-app purchases
13
Rowing Machine Stickers
Rowing Machine Stickers
Rowing Machine Stickers
by Paul Scott
$0.99
💪 Health & Fitness
(0)
14
Wacky Rowing Machine Stickers
Wacky Rowing Machine Stickers
Wacky Rowing Machine Stickers
by Paul Scott
$0.99
💪 Health & Fitness
(0)
15
Rowing Rating Watch
Rowing Rating Watch
Rowing Rating Watch
by Hayden Shaw
Free

A specialized stopwatch and rating tool designed for rowing coaches. Its interface allows coaches to monitor crews without distraction, offering essential timing and performance evaluation features.

Stopwatch functionalityRating watch for rowingCoach-focused interface
⚽ Sports
(0)
free
16
RowBox
RowBox
RowBox
Data-Driven Rowing Victory.
Free
⚽ Sports
(0)
17
Rowlitics
Rowlitics
Rowlitics
Rowing performance analytics
Free
⚽ Sports
(0)
18
Quiske Rowing
Quiske Rowing
Quiske Rowing
by Quiske Oy
Free

Analyze your indoor rowing technique with real-time feedback on rhythm and style. Track SPM, speed, and distance on the water, or delve into detailed stroke data for performance improvement. Upload your data to a web portal for in-depth analysis.

Real-time technique analysisVirtual Coach for rhythm and styleHandle vs. seat speed data
⚽ Sports
(1)
free
19
Rowlytics - Mobile
Rowlytics - Mobile
Rowlytics - Mobile
by K12 Ventures Foundation, Inc.
Free
⚽ Sports
(0)
20
YouVsYou - Concept2 PM5 Rowing
YouVsYou - Concept2 PM5 Rowing
YouVsYou - Concept2 PM5 Rowing
Row beside your previous best.
Free
💪 Health & Fitness
(0)

FAQ about Rowing Machine

What are the best rowing machine apps for iPhone?
Rowing Machine Workouts tops our rowing machine apps ranking as of August 2026, with a 4.7-star average from 330 App Store ratings, and it's free to download.
Yes — 18 of the top rowing machine apps we rank are free to download, including Rowing Machine Workouts and Rowing Workout.
Rowing Machine Workouts shows ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 250+ rowing machine apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
This app provides guided indoor rowing workouts designed for fat loss, cardio improvement, strength building, and technique enhancement. It offers various plans tailored to different fitness levels and goals, and can be used with any rowing machine or home setup.
Key features include guided routines based on your goals, an SPM metronome to maintain stroke rate, audio coaching, activity tracking, workout logging, custom workout creation, and a Free Row mode. It also integrates with Apple Health and offers supplementary exercises.

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