ErgZone vs EXR | Virtual indoor rowing

ErgZone is a cutting-edge fitness platform designed to optimize your indoor training sessions. By seamlessly integrating with your Concept2, RP3, Rogue, WaterRower, Assault Fitness or FTMS-enabled machines, ErgZone provides real-time performance data, personalized pacing, and engaging challenges to push your limits. Why Choose ErgZone? Designed to streamline your training, ErgZone minimizes setup time, automates monitor configurations, and calculates critical metrics so you can focus on performance, not prep. Key Features: • Easy Monitor Setup: No need to manually set intervals – simply connect to the ergometer, and the app handles the rest. Start moving right away. • Live Metrics: View real-time data during workouts, including time, distance, pace, strokes/minute (SPM), calories, watts, heart rate (HR) zones, and more. • Smart Interval Pacing: Suggested pace per interval based on personal benchmarks (1K, 2K, 5K for rowing and skiing; 2K, 4K, 10K for cycling). • Real-Time Alerts: Instant feedback if your pace, SPM, or split time drifts from the target. • Workout Variety: Options to train by time, distance, or calories with flexibility for mixed or weighted workouts. • Daily Workouts: Access the Concept2 Workout of the Day, plus discover workouts and training plans from top coaches. • Performance History: Save your favorite workouts, track heart rate progress, and monitor key metrics. • Compete & Connect: Join challenges, follow ErgFlix workouts, and interact with our partner coaches who release weekly free workouts. • Beyond Default Metrics: Track advanced metrics like stroke count, drag factor (DF), calories, watts, SPI, HR zones, and more. • Automatic Syncing: Results are automatically uploaded to the Concept2 LogBook. Unlock ErgZone+ for Premium Tools: • Enhanced Metrics & Graphs: View each interval's post-workout heart rate and power zones in a single graph. • Expanded Metrics: Access Drive Length, Max Power, Avg. Force, Force Curve, and more. The app remembers your last-used metrics for easy setup. • Time Cap & AMRAP: For added versatility, use automatic time-capped workouts and AMRAP (as many rounds as possible). • Flexible Targets: Set workout intensity using power metrics like FTP (Functional Threshold Power), SPI, or Watts percentage. • ReRow, ReSki, ReRide: Revisit previous sessions and strive to beat your pace or time. • Communities: Create and join communities, share workouts, and engage with friends. Enable leaderboards for a fun, competitive edge. • Apple Health Integration: Sync workouts and heart rate data directly to Apple Health. • Heart Rate Monitor: Connect your favorite Bluetooth HRM to track your heart rate in real-time during workouts. • Web Dashboard: Manage workouts, schedule training, and view live stats on a computer. • MultiErg Workouts: Create custom workouts incorporating two or all three Concept2 machines in a single workout. • Dynamic Interval Intensity: Set workout pace based on a previous interval. • Apple Watch Integration: Capture heart rate data from our Apple Watch app. • Organize Your Training: Create groups, libraries, and training plans to manage better and organize your workouts. • FIT Workouts: Track non-erg workouts such as weight training, HYROX, CrossFit, etc. Requirements: • Supported Machines: Concept2 RowErg, BikeErg, SkiErg with PM5, RP3 Rower, Rogue Echo Bike or Rower, WaterRower S4 (with ComModule or CR BLE), FTMS-enabled machines. • Device: iPhone or iPad Terms of Use: https://www.erg.zone/terms

Connect your rowing machine to row in virtual worlds. Boost your motivation as you beat challenges, crush goals and race to become #1. Row more than ever before with EXR! ___ Download the virtual indoor rowing app created by the award-winning game development studio Salty Lemon Entertainment. BOOST YOUR WORKOUT MOTIVATION - Explore real rowing hotspots and new courses - Beat daily, weekly and monthly challenges - Create and crush custom goals - Unlock achievements - Level up to unlock gear for your avatar SPICE UP YOUR ROWING ROUTINE - Row alongside friends at your own pace in Just Row - Race against rowers from all across the globe - Compete against your PR with ghost boats - Play minigames and become #1 TRAIN LIKE A CHAMP - Find out your FTP score with the ramp test and the 20-minute test - 100+ workouts based on your fitness level and 3 difficulty levels - Workouts created by the trainer of ex-indoor rowing champion Ward Lemmelijn ANALYZE & SHARE YOUR PROGRESS - Analyze your performance with detailed reports - Sync to Concept2 logbook, TrainingPeaks and Strava. - Visit your EXR web profile to download your workout data as FIT files for manual uploads. EASILY CONNECT YOUR GEAR - Connect your FTMS Bluetooth rowing machine in a few clicks. - Add your heart rate monitor for extra data (compatible with Apple Health). - Use EXR cross-platform on your favorite Apple devices. JOIN ONE OF THE BIGGEST VIRTUAL ROWING COMMUNITIES - “Never rowed as much in a period as I have with EXR.” - “I really like the Buoy Blast minigame! Real motivator for sprint rowing.” - “Works great and excellent motivator, customer service is great also.” - “I love all of the data the app collects and how easy it is to use.” - “EXR is the best app I have used and I think I have tried most of them. Absolutely love it.” GET STARTED IN 3 QUICK STEPS 1. Download the EXR app now on your iPhone, iPad, MacBook and Apple TV. 2. Enjoy a risk-free 14-day free trial by creating your free EXR account. 3. Connect your rowing machine and heart rate monitor and you’re ready to start your virtual rowing journey! A subscription is required after the 14 day trial period EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/