Best Rowing Water Apps

245+ iOS apps curated and reviewed

4.2 avg rating
20 free apps
Updated September 2026

Finding the right rowing water apps can be overwhelming with so many options. We've analyzed 245+ apps to bring you the best choices for 2026, from free options to premium solutions with advanced features.

Compare top Rowing Water Apps (September 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Rowing Tracker for Kayaking, Rafting and Water SportsRowing Tracker for Kayaking, Rafting and Water SportsFree1.0★ (3)NoNoMay 2026
2Rowing WorkoutRowing WorkoutFree4.6★ (208)NoYesSep 2026
3Start Rowing - Workouts AppStart Rowing - Workouts AppFree4.7★ (681)NoYesSep 2026
4WATERROWER ConnectWATERROWER ConnectFree4.3★ (941)NoYesSep 2026
5asensei rowingasensei rowingFree4.8★ (4K)YesNoSep 2026
6Rowing Machine WorkoutsRowing Machine WorkoutsFree4.7★ (338)YesYesSep 2026
7RowStream - Row TogetherRowStream - Row TogetherFree5.0★ (3)NoNoMay 2026
8Metrownome: A Rowing MetronomeMetrownome: A Rowing MetronomeFree4.9★ (346)NoNoSep 2026

Top Picks for Rowing Water

Rowing Workout#2

Rowing Workout by Christoph Gogolin

indoor rowing for Apple Watch
Strong Contender
⚽ Sports
4.6😐(208 ratings)
FreeIn-App Purchases
Rowing Workout screenshot 1
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Rowing Workout screenshot 6

Track your indoor rowing sessions with detailed stroke analysis and real-time progress monitoring. Compete with yourself and others on leaderboards, and seamlessly export your data to popular fitness platforms.

What We Love

  • 👍 Clean, intuitive, Apple-like interface design
  • 📊 Comprehensive rowing metrics and analytics
  • ⌚ Excellent Apple Watch integration
  • 🏥 Seamless Apple Health synchronization
  • 🎮 Engaging gamification with Game Center leaderboards
  • 📈 Accurate data tracking for compatible rowers
  • ⚡ Easy setup and quick to get started
  • 🔄 Real-time workout feedback and monitoring
  • 🎯 Split time tracking for performance improvement
  • 💪 Works well with older rowers lacking connectivity

Room to Improve

  • 🐛 Frequent Bluetooth connectivity issues with rowers
  • 🐛 Apple Watch syncing delays and failures
  • ⚠️ Inaccurate stroke counting at low rowing speeds
  • ⚠️ Inconsistent distance measurement recording
  • 🐛 App lags 10-30 seconds behind watch display
  • ⚠️ Limited rower compatibility (PM5 only)
  • 🔧 Auto-view display swapping skips windows
  • ⚠️ Heart rate zone calculations inaccurate
  • 💰 Subscription-only model (no one-time purchase)
  • 📱 No landscape mode support on iPhone
  • ❌ No Strava integration
  • ❌ No family sharing for subscription
Start Rowing - Workouts App#3

Start Rowing - Workouts App by Vigour Group Ltd

Rowing Machine for Beginners
Worth Considering
💪 Health & Fitness
4.7😊(681 ratings)
FreeIn-App Purchases
Start Rowing - Workouts App screenshot 1
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Start Rowing - Workouts App screenshot 4
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Start Rowing - Workouts App screenshot 6

This app provides structured rowing machine training plans for all experience levels, from beginner to advanced. It guides users through workouts with audio cues and a metronome, helping them build strength, burn calories, and improve rowing technique. Track progress and integrate with Apple Health for a comprehensive fitness journey.

What We Love

  • 🚀 Helpful for beginners
  • 🚀 Structured workout plans
  • 👍 Easy to follow
  • 👍 Enjoyable and motivating
  • 🚀 Useful metronome and pacing features
  • 👍 Integrates with health apps

Room to Improve

  • 🐛 Connectivity issues (blank screen, spinning circle)
  • 🔋 High battery drain
  • 💰 Misleading about free access, requires subscription
  • 👎 Limited customization and flexibility
  • 👎 Inconsistent performance (stroke rate changes, screen shutoff)

More Rowing Water apps to explore

FAQ about Rowing Water

What are the best rowing water apps for iPhone?
Rowing Tracker for Kayaking, Rafting and Water Sports tops our rowing water apps ranking as of September 2026, with a 1.0-star average from 3 App Store ratings, and it's free to download.
Yes — 20 of the top rowing water apps we rank are free to download, including Rowing Tracker for Kayaking, Rafting and Water Sports and Rowing Workout.
Rowing Tracker for Kayaking, Rafting and Water Sports has no ads and has no in-app purchases, according to its App Store listing as of September 2026.
We track 245+ rowing water apps on the iOS App Store as of September 2026, ranked by rating, recency, and analysis of real user reviews.
Rowing Tracker is designed for rowing, kayaking, and rafting. It allows users to log and track their performance during these specific water sport activities.
Rowing Tracker is compatible with iPhone, iPad, and iPod devices. It is designed for Apple's iOS ecosystem.