Inner Explorer CLASSROOM vs Healthy Minds Program by Humin

The best mindfulness program designed for teachers, students, and families. Our app features 180 audio-guided mindfulness practices designed for four age groups, from Early Learning through 12th grade. Inner Explorer’s model is based on the renowned Mindfulness Based Stress Reduction (MBSR) protocol, which has been proven to reduce stress, enhance academic performance, and improve self-regulation skills. Our practices are narrated by diverse ethnic backgrounds, making them culturally intentional and accessible to all. Additionally, the Early Learning and Elementary programs are available in Spanish, and have been approved by CASEL as an “SEL-Related Approach.” With Inner Explorer, mindfulness can be incorporated into any part of the day. Whether you’re a teacher looking to enhance student readiness to learn, a student hoping to improve impulse control, or a family wanting to lead a healthier, happier life, Inner Explorer has something for everyone. Our daily mindfulness practice has been proven to reduce perceived stress by 43%, enhance student readiness to learn, lower behavioral issues by up to 60%, and improve impulse control, among many other benefits. App Features: * Four age-appropriate programs to choose from: Early Learning-1st Grade, Elementary, Middle and High School * 180 audio practices per program, 5 minutes in length for Early Learning-1st Grade, 10 minutes for Elementary, Middle and High School (including 2 minutes of journaling) * Counselor Series Targeted practices were created to support Counselors in their individual or small group work with students. * Educator Wellbeing Series Designed specifically for educators to use whenever they choose to reduce their stress and feel appreciated. * Shorter Transition and Sound audio practice options * Spanish practices available for Early Learning - Elementary programs (Middle School coming soon) * Our app features an exclusive Tune In feature that allows you to invite parents and caregivers to listen in real-time to the mindfulness practices taking place in your classroom. This feature provides transparency and bridges the gap between school and home, giving families a deeper insight into their child's mindfulness practice. * Experience mindfulness on any device with Inner Explorer Classroom App's specially designed iPad and mobile versions. Enjoy a seamless experience across all platforms, with your progress synced automatically. Whether you're at home, at school, or on the go, you can continue your mindfulness practice without missing a beat. Testimonial: “Our whole community really loves IE! I include information in my weekly newsletter also and the parents are very excited about it. It is so easy for teachers to use and the students are very engaged in the audios and sessions.” Lindsey Keener, Principal, SF Public Montessori The Inner Explorer Classroom App can be downloaded free of cost, and new users will have access to 21 tracks out of 180 to practice mindfulness as a part of their initial experience. The app also offers monthly and yearly subscriptions to gain access to all 180 practices per program. Monthly subscriptions are available for $19.99 per month, and yearly subscriptions are available for $199.99 per year. Subscription prices vary for users outside of the United States due to Apple's currency conversion rates. Monthly and yearly subscriptions will renew automatically 24 hours before the end of the chosen period and will be charged to the user's iTunes account. Users can turn off the auto-renewal at any time through their iTunes account settings, but refunds are not provided for unused portions of the current paid period. TERMS OF USE: https://innerexplorer.com/term.html PRIVACY POLICY: https://innerexplorer.com/privacy.html Download Inner Explorer Classroom App today, and start your journey to a happier, healthier life!

• 2024 Pick: Best Meditation App by Healthline, The New York Times Wirecutter, Vogue, and Sports Illustrated Well-being is a skill that can be learned. We’re here to guide you along the way. Backed by four decades of research from world-renowned neuroscientist Dr. Richard Davidson and the team at Humin (formerly Healthy Minds Innovations) & the Center for Healthy Minds at the University of Wisconsin—Madison, the Healthy Minds Program trains your mind through meditation and podcast-style lessons to develop skills for gaining focus, reducing stress, and maintaining positive social connections. Research with the Healthy Minds App showed that just 5 minutes a day of practice leads to a 28% reduction in stress, an 18% reduction in anxiety, a 24% reduction in depression, and a 13% increase in social connection. Featuring our scientific Awareness, Connection, Insight, and Purpose, Well-being Framework, the Healthy Minds Program is a holistic, all-encompassing meditation app that offers the best of both guided meditations and opportunities to learn. You’ll learn simple skills to enhance personal well-being, build healthy relationships, and improve communication, performance, and creativity. –––––––––––––––––––––––––– What makes us unique? Developed from Science: While many meditation apps can claim the scientific benefits of meditation, our practices are developed directly from neuroscientific research. You’ll also hear from the world’s foremost neuroscientists about neuroplasticity and how to train your mind. Made for Busy Lives: Our app features active meditation practices that fit into your busy lifestyle. Don’t have time to sit for 20 minutes? Put on an active practice and train your mind while you fold the laundry. Guided by Measurement: Thanks to our pioneering scientific research, the Healthy Minds Program offers the first mobile mental and emotional well-being assessments. Learn about your current level of well-being and contribute to cutting-edge research on the science of well-being. Our app also integrates with Apple Health to track your mindful minutes. Goes Beyond Mindfulness: Our guided path offers step-by-step instructions for becoming more present in the moment and developing a sense of purpose, meaning, and connection in life. Driven by Mission and Supported by Donation: The Healthy Minds Program is made possible by our donors, who support our vision of a kinder, wiser, more compassionate world. Unlike other apps that require a subscription, the Healthy Minds Program is available by donation, driven by a mission to translate science into tools to cultivate and measure well-being. –––––––––––––––––––––––––– Read the End User License Agreement and Terms of Use here: https://hminnovations.org/terms-of-use Read our Privacy Policy here: https://hminnovations.org/privacy-policy