Comparison

Eat 2 Win Nutrition vs EliteForm Lift Tracker

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Eat 2 Win Nutrition

This app provides comprehensive sports nutrition guidance for athletes, fitness enthusiasts, and service members. It offers meal plans, visual food tracking, and expert content to help users achieve their health and performance goals.

Highlights
  • Guided meal plans with athlete calculator
  • Visual meal tracking with community feedback
  • Athlete action plan checklist
  • Sports nutrition content and podcasts
  • Calorie calculator
  • Personalized programs with sports dietitians
Features
Read full description

Eat 2 Win is the ultimate nutrition resource for athletes, adult wellness/fitness and service members. Whether you're an athlete aiming for peak performance or someone seeking a balanced diet to reach your weight goals, Eat 2 Win is your perfect partner. Why Choose Eat 2 Win? Professional's Choice: Trusted by Dietitians, Athletic Trainers, Strength Coaches, and Personal Trainers to guide their clientele towards healthier eating habits. Athlete Action Plan: With our streamlined checklist, tracking daily nutrition milestones becomes a breeze. Guided Meal Plans: No more guesswork! Our in-built athlete’s calculator curates a range of meal plans tailored to your unique weight management goals. Visual Tracking, Simplified: Forget tedious food logs. Just snap a picture of your meal and gather insights and feedback from the community. Rich & Trusted Content: Benefit from a plethora of sports nutrition information, handpicked blog articles, and engaging podcasts from licensed sports dietitians. What's Included in the FREE version: Athlete’s Calorie Calculator All of our Meal Plan Guides Log Meals by Pictures and Track Body Weight Log Authentic Sports Nutrition Content Informative Blog Articles & Podcasts SUBSCRIPTION PRICING & TERMS Should you choose to upgrade to Eat 2 Win Premium, we offer two options: $19.99/Month or $79.99/Annually What's Included in Premium Features: Unlock Additional Meal Plan Guides Access Planner and Grocery List Obtain Additional Trackers Select Your Sports Dietitian Ask a Sports Dietitian Questions Acquire Premium Education Resources Compete in Challenges Score Points and Win Rewards Add Nutrition Monitors Elevate your experience with enhanced trackers for Sleep, Wellness, and Fluid Intake. Plus, gain access to personalized programs tailored to your specific needs: For the athletes that want more, we have it with our personalized programs...work directly with a Sports Dietitian! $69/month or $159/3 months PERSONALIZED PROGRAMS Bulk Up: Focused on building lean muscle mass through strategic nutrition and training guidance. Ignite the Field: Designed to boost your energy, stamina, and endurance for optimal performance on the field. Weigh-In Survival Guide: Helps athletes meet their weigh-in targets while maintaining strength and energy. Rapid Recovery: Aims to support recovery from injuries with tailored nutrition plans to reduce inflammation and enhance healing. Each personalized program includes: Select Your Sports Dietitian Choose a dedicated sports dietitian to provide personalized advice and guidance. Consultation Options Engage with a sports dietitian within the app or schedule virtual consultations for direct feedback and support. Premium Educational Resources Access to advanced educational content, including articles, podcasts, and webinars tailored to the athlete's specific needs. Challenge Participation Opportunities to participate in challenges to stay motivated and engaged. Reward System Earn points and rewards for meeting milestones and staying on track with nutritional goals. Dive into a transformative nutrition journey tailored for champions. Discover, track, and optimize with Eat 2 Win! Payment will be charged to iTunes Account at confirmation of purchase. Monthly subscription automatically renews each month unless auto-renew is turned off at least 24 hours before the end of the current period. Account will be charged for renewal within 24 hours prior to the end of the current period, and identify the cost of the renewal. Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user’s Account Settings after purchase. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. Read our full Terms of Service and Privacy Policy https://mysportsd.com/terms-and-conditions https://mysportsd.com/privacy-policy

About

EliteForm Lift Tracker

This app tracks weightlifting in real-time, providing live rep counts, velocities, and power metrics. It helps users understand their performance, increase strength, and compete with friends. Designed to be used with just a phone, it offers valuable insights anywhere you lift.

Highlights
  • Real-time rep counting
  • Velocity and power metrics
  • Performance analysis
  • Social sharing of results
  • Velocity-based training (VBT) support
  • Community features
Read full description

The EliteForm Lift Tracker blends powerful tracking with the motivation of community. Over a decade ago, EliteForm was the first to bring 3D depth camera technology to elite and professional weight rooms. Our legacy product, the EliteForm PowerTracker, is found on weight racks across the globe and currently tracks, Olympians, Pros and nearly half the lifts at Power5 schools today. We’re excited to leverage that same patented experience to track lifts wherever you lift today. EF’s Lift Tracker tracks weightlifting in real-time, giving you live rep by rep counts, velocities and power metrics. Watch your lifting level up as gain a deeper understanding of the work you are putting in and increase strength and explosiveness over time. No matter your goals, Lift Tracker provides better information to help you achieve whatever finish line you have in front of you. Designed to use your phone, and only your phone, Lift Tracker goes with you everywhere. Garage gym, fitness club, college campus, better information about your lifts is always at hand anytime, anywhere you go. Ways to start using EliteForm’s Lift Tracker: Start simply by lifting a comfortable weight and let the Lift Tracker count each rep in your set. Compete with yourself. Take that same load and watch how much more slowly you move that weight toward the end of your set. Conversely, how fast can you move it? Call out your Friends. Use the Share Button to send the results of that set to your friends. Can they move 225 pounds as fast as you can during a Bench Press? The Lift Tracker will let you know. For those familiar with velocity-based training (VBT), dive right in! You can follow the specific training protocol that’s right for you by targeting the proper velocity range for your desired outcome. If you’re not familiar with velocity-based training but would like to learn more, visit our Resources page at eliteform.com. Regardless of how you use EliteForm’s Lift Tracker, you’ll be able to share the numbers you want with friends and coaches. As we expand our community toolset, you’ll be able to not only share results, but gain friends, send congrats on a PR and or just flex on each other online. We all improve together so look forward to more. Powerful Tracking. Better Performance. And a bit of fun with your friends along the way. For more information please visit the link https://support.apple.com/en-us/HT202039 Support: https://eflifttracker.crisp.help/en/ Privacy Policy: https://eliteform.com/privacy-policy/ Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Screenshots

Eat 2 Win Nutrition4 screens
EliteForm Lift Tracker4 screens

Verdict

The call

The clearest difference is ads: Eat 2 Win Nutrition at none against EliteForm Lift Tracker's shown. On price, rating, ratings volume and update cadence there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Eat 2 Win Nutrition sells 10 in-app purchases, starting at $15.99 per year and EliteForm Lift Tracker sells 1 in-app purchase, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

Eat 2 Win Nutrition holds the better App Store score, 4.4 against 4.2. Both are backed by a comparable volume of ratings — 77 and 31 respectively.

UpkeepUpdate frequency

Eat 2 Win Nutrition ships an update every 2 weeks, EliteForm Lift Tracker every 3 weeks. The most recent releases landed on November 2, 2026 and November 3, 2026 respectively.

Scorecard1 real difference · 9 level
Eat 2 Win Nutrition versus EliteForm Lift Tracker: the parameters behind the verdict, then further details
ParameterEat 2 Win NutritionEliteForm Lift Tracker
PriceFreeFree
Rating4.4 (77 ratings) — better4.2 (31 ratings)
Positive reviews70.3% of reviews—
Number of ratings77 — better31
Update frequencyEvery 2 weeks — betterEvery 3 weeks
AdsNo — betterYes
In-app purchasesYesYes
MonetizationFree with in-app purchasesFree with in-app purchases
DevicesiPhone, iPad, iPod — betteriPhone, iPad
Requires iOS15.6 — better16.6
Further details — not scored
Size226 MB78 MB
Age rating12+4+
DeveloperMy Sports DietitianEliteForm LLC

Customer experience

Eat 2 Win Nutrition

All ratings76 ratings
Positive84.2%
Neutral5.3%
Negative10.5%
Written reviews37 reviews
Positive70.3%
Neutral13.5%
Negative16.2%

EliteForm Lift Tracker

All ratings25 ratings
Positive76.0%
Neutral4.0%
Negative20.0%

Bugs and requests

Eat 2 Win Nutrition

Reported bugs

10 issues
  • Cannot figure out how to get upgrade subscription
  • Phone number for support does not work
  • Never able to try full Premium version
  • Account not upgraded to Premium for trial
  • App constantly crashes
Show 5 more
  • Login error: server is down
  • App malfunctions every couple of days
  • App does not save photos or meals
  • App glitches and duplicates photos for other meals
  • App will not load past sign in

Requested features

5 requests
  • Ability to track protein/carb/fat intake
  • Option to change meal times and calorie distribution
  • More options for tracking outside foods
  • Inclusion of macro values
  • More in-depth nutrition analysis beyond calories

EliteForm Lift Tracker

Not enough reviews yet to summarise bugs or requests.

In-app purchases

10 purchases

Eat 2 Win Nutrition

Subscriptions10
  • Premium Yearly$15.991 Year
  • Eat 2 Win Premium Monthly!7 Days trial$19.991 Month
  • Premium Monthly$19.991 Month
Show 7 more
  • Eat 2 Win Premium Monthly14 Days trial$19.991 Month
  • Eat 2 Win Monthly - Bulk Up14 Days trial$69.001 Month
  • Premium Yearly7 Days trial$79.991 Year
  • Premium Yearly14 Days trial$79.991 Year
  • Premium Yearly3 Days trial$79.991 Year
  • Eat 2 Win Premium Yearly14 Days trial$79.991 Year
  • Eat 2 Win Quarterly - Bulk Up14 Days trial$159.003 Months
1 purchases

EliteForm Lift Tracker

Subscriptions1
  • Monthly Membership$4.991 Month

Questions

Is Eat 2 Win Nutrition free?
Eat 2 Win Nutrition is free to download, with in-app purchases available.
Is EliteForm Lift Tracker free?
EliteForm Lift Tracker is free to download, with in-app purchases available.
Which has better reviews, Eat 2 Win Nutrition or EliteForm Lift Tracker?
Eat 2 Win Nutrition is rated higher. Eat 2 Win Nutrition averages 4.4 out of 5 from 77 ratings, while EliteForm Lift Tracker averages 4.2 from 31 ratings.
Do Eat 2 Win Nutrition or EliteForm Lift Tracker have ads?
EliteForm Lift Tracker shows ads; Eat 2 Win Nutrition does not.
Which is updated more often, Eat 2 Win Nutrition or EliteForm Lift Tracker?
Eat 2 Win Nutrition ships an update every 2 weeks, and EliteForm Lift Tracker every 3 weeks. Most recently, Eat 2 Win Nutrition was updated on November 2, 2026 and EliteForm Lift Tracker on November 3, 2026.

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