EliteForm Lift Tracker vs Plyomat 2.0

The EliteForm Lift Tracker blends powerful tracking with the motivation of community. Over a decade ago, EliteForm was the first to bring 3D depth camera technology to elite and professional weight rooms. Our legacy product, the EliteForm PowerTracker, is found on weight racks across the globe and currently tracks, Olympians, Pros and nearly half the lifts at Power5 schools today. We’re excited to leverage that same patented experience to track lifts wherever you lift today. EF’s Lift Tracker tracks weightlifting in real-time, giving you live rep by rep counts, velocities and power metrics. Watch your lifting level up as gain a deeper understanding of the work you are putting in and increase strength and explosiveness over time. No matter your goals, Lift Tracker provides better information to help you achieve whatever finish line you have in front of you. Designed to use your phone, and only your phone, Lift Tracker goes with you everywhere. Garage gym, fitness club, college campus, better information about your lifts is always at hand anytime, anywhere you go. Ways to start using EliteForm’s Lift Tracker: Start simply by lifting a comfortable weight and let the Lift Tracker count each rep in your set. Compete with yourself. Take that same load and watch how much more slowly you move that weight toward the end of your set. Conversely, how fast can you move it? Call out your Friends. Use the Share Button to send the results of that set to your friends. Can they move 225 pounds as fast as you can during a Bench Press? The Lift Tracker will let you know. For those familiar with velocity-based training (VBT), dive right in! You can follow the specific training protocol that’s right for you by targeting the proper velocity range for your desired outcome. If you’re not familiar with velocity-based training but would like to learn more, visit our Resources page at eliteform.com. Regardless of how you use EliteForm’s Lift Tracker, you’ll be able to share the numbers you want with friends and coaches. As we expand our community toolset, you’ll be able to not only share results, but gain friends, send congrats on a PR and or just flex on each other online. We all improve together so look forward to more. Powerful Tracking. Better Performance. And a bit of fun with your friends along the way. For more information please visit the link https://support.apple.com/en-us/HT202039 Support: https://eflifttracker.crisp.help/en/ Privacy Policy: https://eliteform.com/privacy-policy/ Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

This app is for the use of Plyomat controller via bluetooth to display the measurements, adjust the settings, perform assessments, and record assessment data. Display - Toggle between Free mode, Contact mode, Vertical mode, and RSI mode to control and display measurements in any of the mentioned modes. Free mode provides Flight time and Contact time, Contact mode provides contact time only, Vertical mode provides jump height only, and RSI mode provides Reactive Strength Index metric (FT/CT) in addition to contact time and jump height values. Timer - Feature that allows user to turn the controller and switch mat into a stop watch that can start and stop on contact (and release) on the mat. Assessment - Page dedicated to formal Plyometric assessments such as 10/5 RSI and other industry standard RSI tests. Users can create and edit custom assessments in addition to the 4 default assessments. Data can be saved by athlete name/id for access later through review page. Quadrant graph is also displayed immediately following assessment result. Review - Access stored assessment data that was saved by the user and is organized by athlete name/id, test name, and date. Users can export all data via csv file through email, file uplaod, or other options. Settings - 8 basic settings to modify Display mode and other options within the app such as "Just Jump" mode, CT and JH thresholds, and controller LED function.