Setgraph vs IRON Weight Lifting Tracker

Setgraph is the fast, no-fuss way to track your lifts and actually achieve progressive overload. Log a set in seconds, then watch your strength climb on clear, real-time graphs. Built for lifters of all levels, it stays simple and quick, so logging never gets in the way of training. Features Fast and Simple • Instantly log sets with minimal taps, saving time and keeping you focused on your workout. • Record supersets, circuits, and multisets together, so grouped movements stay fast to log. • Rest timers start automatically after recording a set and are accessible from your Lock Screen or Dynamic Island. • Manage weights effortlessly with Smart Plates, which calculate totals instantly. • Swipe to replicate previous sets or log new ones with ease. • Use the “Next Set Due” notification to stay on track without reopening the app. Personalized Workout Plans • Choose your primary focus: achieve a specific look with aesthetic goals or optimize performance for a sport or activity. • For aesthetic goals, target specific muscle groups to “grow” or “define” and build your ideal physique through strength training. • For performance goals, focus on improving strength, endurance, and power to excel in your chosen sport or activity. • Build and customize your own routines, or use a plan. Either way it drops straight into your workout lists, ready for immediate logging without any setup. Powerful Organization • Group exercises by Workout, Muscle Group, Program, Day of Week, and more with flexible lists. • Color-code your lists and exercises with Custom Colors to find what you need at a glance. • Add detailed notes to your exercises and lists for tracking targets and goals. • Assign exercises to multiple lists for quick access to their history. • Customize exercise sorting by Recent Completion, Alphabetical Order, or Manually. Advanced Customization • Tailor sessions with details like calories, incline level, and sport-specific metrics. • Log every set or focus on personal records. It’s up to you. • Choose your preferred formula for calculating one-rep max (1RM). Analytics for Every Exercise • Compare progress with real-time session metrics, including reps, weight/rep, volume, and sets. • Explore dynamic graphs that showcase your progress over time. • Filter set history by weight or rep range for deeper analysis. • Instantly estimate your maximum potential using 1RM Percentage Tables. Stay Motivated and Consistent • Track your workout consistency with a visual calendar. • Set personalized workout reminders to keep you on track. • Stay inspired with progress graphs and actionable insights. Apple Watch + Health Integration • Sync Setgraph with Apple Health & Fitness for comprehensive tracking. • Access Setgraph’s core functionality directly on your Apple Watch. Unlock unlimited access with a Pro Membership. A Lifetime Pro Membership can be purchased once without a subscription. A Pro Membership is also available with a monthly or yearly subscription. Setgraph will automatically charge your iTunes Account at the end of your subscription or free trial period unless auto-renew is turned off at least 24 hours before the end of your current period. You can turn off auto-renew at any time and still receive full functionality until the end of your current period, but no refund can be provided for unused portions of the subscription. Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase. Subscriptions cannot be shared using Family Sharing. Terms of Service: https://setgraph.app/terms-service

Designed for weightlifters. Catering to all gym enthusiasts, from beginners to bodybuilders and powerlifters, IRON revolutionizes user experience for workout trackers, planners, and gym logs. WORKOUTS, ROUTINES, AND GROUPS Build Workouts with Ease • Craft your workouts in advance using "Build Workout" feature, catering to various fitness goals such as muscle growth, tone, strength, bodybuilding, and powerlifting. • Use "Start Now" to perform weightlifting workouts on the fly without building a workout ahead of time. • Save your workouts to your Library for future use. Organize with Groups and Routines • Streamline your training routines by creating groups; for instance, label a group "5 Day Split" for easy organization. • Pin your favorite workouts at the top of your Library for quick and convenient access. WORKOUT LOGGING AND EXERCISE TRACKING Efficient Set Logging • Logging sets is the heart of our Exercise Stats, automatically updating your progress as you log sets. • We simplify your experience by autofilling previous weights and rep counts, reducing manual entries. • Log weightlifting workouts without building them ahead of time with Start Now. Insightful Performance Metrics • Delve into your Workout Stats to view analytics aggregated from your entire workout history, offering insights into overall performance trends and progress over time. • Explore your Exercise Stats, providing detailed analytics for individual exercises, identifying areas for improvement (red) and celebrating progress (green). • Navigate to your Muscle Group Stats to access analytics broken down by specific muscle groups, allowing for targeted assessment and optimization of your training approach. Comprehensive Exercise Statistics • Dive into detailed exercise data for individual exercises on the "Exercise Stats" page, featuring powerful charts showcasing your progress over time for each weight lifting exercise. • Quick stats offer insights like average lift, lowest lift, most frequent lift, average rep count, and more. EXERCISE INFO AND EDUCATION Visual Learning with Exercise Videos • Access demonstration videos for every exercise to ensure proper form and technique. • The Exercise Info page provides step-by-step instructions for each exercise, promoting safe and effective workouts. WORKOUT HISTORY Track Your Progress • Review your workout history, filtering data by muscle group, and sort by workouts or logged sets. MORE INFO • Tailor your workout plans for muscle growth, strength, or weight loss. • Enjoy home workouts or hit the gym with confidence with a powerful weight lifting tracker. • Utilize weightlifting for effective weight and fat loss. • Replace your traditional workout journal and gym log. • Experience the freedom of a free workout planner and weight lifting tracker. • Achieve your fitness goals with a simple gym log, gym planner, and weight lifting tracker. IRON: Your go-to companion for weight lifting, workout tracking, and gym logging. Optimize your weight lifting routine with our free workout planner. Say goodbye to traditional workout journals, trackers, and gym logs and elevate your fitness goals with IRON - your ultimate gym partner. Start tracking your weight lifting workouts today. PRIVACY ironapp.co/privacy TERMS ironapp.co/terms