Setgraph vs TENDO MyUnit

Setgraph is the fast, no-fuss way to track your lifts and actually achieve progressive overload. Log a set in seconds, then watch your strength climb on clear, real-time graphs. Built for lifters of all levels, it stays simple and quick, so logging never gets in the way of training. Features Fast and Simple • Instantly log sets with minimal taps, saving time and keeping you focused on your workout. • Record supersets, circuits, and multisets together, so grouped movements stay fast to log. • Rest timers start automatically after recording a set and are accessible from your Lock Screen or Dynamic Island. • Manage weights effortlessly with Smart Plates, which calculate totals instantly. • Swipe to replicate previous sets or log new ones with ease. • Use the “Next Set Due” notification to stay on track without reopening the app. Personalized Workout Plans • Choose your primary focus: achieve a specific look with aesthetic goals or optimize performance for a sport or activity. • For aesthetic goals, target specific muscle groups to “grow” or “define” and build your ideal physique through strength training. • For performance goals, focus on improving strength, endurance, and power to excel in your chosen sport or activity. • Build and customize your own routines, or use a plan. Either way it drops straight into your workout lists, ready for immediate logging without any setup. Powerful Organization • Group exercises by Workout, Muscle Group, Program, Day of Week, and more with flexible lists. • Color-code your lists and exercises with Custom Colors to find what you need at a glance. • Add detailed notes to your exercises and lists for tracking targets and goals. • Assign exercises to multiple lists for quick access to their history. • Customize exercise sorting by Recent Completion, Alphabetical Order, or Manually. Advanced Customization • Tailor sessions with details like calories, incline level, and sport-specific metrics. • Log every set or focus on personal records. It’s up to you. • Choose your preferred formula for calculating one-rep max (1RM). Analytics for Every Exercise • Compare progress with real-time session metrics, including reps, weight/rep, volume, and sets. • Explore dynamic graphs that showcase your progress over time. • Filter set history by weight or rep range for deeper analysis. • Instantly estimate your maximum potential using 1RM Percentage Tables. Stay Motivated and Consistent • Track your workout consistency with a visual calendar. • Set personalized workout reminders to keep you on track. • Stay inspired with progress graphs and actionable insights. Apple Watch + Health Integration • Sync Setgraph with Apple Health & Fitness for comprehensive tracking. • Access Setgraph’s core functionality directly on your Apple Watch. Unlock unlimited access with a Pro Membership. A Lifetime Pro Membership can be purchased once without a subscription. A Pro Membership is also available with a monthly or yearly subscription. Setgraph will automatically charge your iTunes Account at the end of your subscription or free trial period unless auto-renew is turned off at least 24 hours before the end of your current period. You can turn off auto-renew at any time and still receive full functionality until the end of your current period, but no refund can be provided for unused portions of the subscription. Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase. Subscriptions cannot be shared using Family Sharing. Terms of Service: https://setgraph.app/terms-service

No more subpotential performances! Don't waste your time on inefficient traning. Unlock your full potential, push your athletic performance even further and get the results you've always dreamed off faster than ever. It's all easily achievable with our new Tendo MyUnit app through measurement of your power output and bar speed in training and testing. Just pair your Tendo MyUnit with your wireless Tendo Unit sensor and start working out. Join the top athletes and sports professionals who have trusted Tendo Unit to maximise their performance for over 17 years! The TENDO may be used as a part of the athlete’s daily training regime. Certain bar speeds or power outputs can be set as goals for that day, and the athlete must maintain his speed and power above the predetermined mark. The coach can set the TENDO to emit an audio signal when power has gone above or below a predetermined percentage of max power. One phenomenon which many athletes and coaches have experienced when using the TENDO is the instant competitive environment that is created in the weight room. Great athletes thrive on competition… there is no quicker way to bring out the fire in the athletes than to let them know they are being held accountable and that they are being compared to their training partner and themeselves on each and every rep. Speed and power results are great motivators and many times offer a better insight into the true athletic capability of an individual than the 1 rep max measurement. Strength training is one of the most important things you can do to improve athletic performance. A properly laid out weight training program that takes into account recovery, efficiency, power output and the individual needs of an athlete, is worth its weight in gold. Up until now many of these facets have been a mystery to many coaches, which have eventually led to sub-potential performances in their athletes. By using the TENDO Units, coaches and athletes can unlock the longstanding mystery of maximizing human performance. www.tendosport.com