Setgraph vs Workout Plan Bot

Setgraph is the fast, no-fuss way to track your lifts and actually achieve progressive overload. Log a set in seconds, then watch your strength climb on clear, real-time graphs. Built for lifters of all levels, it stays simple and quick, so logging never gets in the way of training. Features Fast and Simple • Instantly log sets with minimal taps, saving time and keeping you focused on your workout. • Record supersets, circuits, and multisets together, so grouped movements stay fast to log. • Rest timers start automatically after recording a set and are accessible from your Lock Screen or Dynamic Island. • Manage weights effortlessly with Smart Plates, which calculate totals instantly. • Swipe to replicate previous sets or log new ones with ease. • Use the “Next Set Due” notification to stay on track without reopening the app. Personalized Workout Plans • Choose your primary focus: achieve a specific look with aesthetic goals or optimize performance for a sport or activity. • For aesthetic goals, target specific muscle groups to “grow” or “define” and build your ideal physique through strength training. • For performance goals, focus on improving strength, endurance, and power to excel in your chosen sport or activity. • Build and customize your own routines, or use a plan. Either way it drops straight into your workout lists, ready for immediate logging without any setup. Powerful Organization • Group exercises by Workout, Muscle Group, Program, Day of Week, and more with flexible lists. • Color-code your lists and exercises with Custom Colors to find what you need at a glance. • Add detailed notes to your exercises and lists for tracking targets and goals. • Assign exercises to multiple lists for quick access to their history. • Customize exercise sorting by Recent Completion, Alphabetical Order, or Manually. Advanced Customization • Tailor sessions with details like calories, incline level, and sport-specific metrics. • Log every set or focus on personal records. It’s up to you. • Choose your preferred formula for calculating one-rep max (1RM). Analytics for Every Exercise • Compare progress with real-time session metrics, including reps, weight/rep, volume, and sets. • Explore dynamic graphs that showcase your progress over time. • Filter set history by weight or rep range for deeper analysis. • Instantly estimate your maximum potential using 1RM Percentage Tables. Stay Motivated and Consistent • Track your workout consistency with a visual calendar. • Set personalized workout reminders to keep you on track. • Stay inspired with progress graphs and actionable insights. Apple Watch + Health Integration • Sync Setgraph with Apple Health & Fitness for comprehensive tracking. • Access Setgraph’s core functionality directly on your Apple Watch. Unlock unlimited access with a Pro Membership. A Lifetime Pro Membership can be purchased once without a subscription. A Pro Membership is also available with a monthly or yearly subscription. Setgraph will automatically charge your iTunes Account at the end of your subscription or free trial period unless auto-renew is turned off at least 24 hours before the end of your current period. You can turn off auto-renew at any time and still receive full functionality until the end of your current period, but no refund can be provided for unused portions of the subscription. Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase. Subscriptions cannot be shared using Family Sharing. Terms of Service: https://setgraph.app/terms-service

Workout Plan Bot is a simple and intuitive workout tracker, designed to motivate you towards reaching your fitness goals. It is perfect for strength training workouts when completing home workouts and gym workouts. Create a free workout plan to boost your strength, lose weight and gain muscle mass in the gym when lifting weights. FEATURES: - Create your own workout plan routines. - Workout with your personal trainer or friends over FaceTime and cheer each other on with SharePlay support. - Plate calculator. - Workout Notes, record how you are feeling in the moment. - Friendly UI, we get out of the way so you can focus on your weight lifting workout and fitness goals. - Workout Scheduling so you can plan your workouts in advance to stay commmited and motivated. - Home Screen widget to view your next scheduled workout. - Over 100 exercises included for free for you to create your own workout plan routines. - Access historic workout routine data to see progress over time. - Sync your workouts with Apple Health. - Share and import workout routines created by you or others. Perfect for personal trainers managing clients or friends that workout together. - Track your workout progress with graphs for 1rm and total volume progression. - Support for Imperial (lbs) and Metric (kg) weights. - Automatically back up your workout plan data to iCloud. - Your data is yours, export your workout plan and workout data to JSON to use in other apps. With the free version of the Workout Plan Bot, you can create unlimited workouts, but you are limited to 1 custom routine. Upgrade to Workout Plan Bot Premium (£10.99/one-time fee) for an unlimited number of routines and to unlock more Premium features. Website: https://workoutplan.app Twitter: https://twitter.com/GetWorkoutApp Privacy Policy: https://workoutplan.app/privacy Terms of service: https://workoutplan.app/terms